Sexual stamina

How can I most accuracy measure my sexual stamina, and furthermore how much my endurance improves based on the cardio, diet and kegal exercises I do

I know it won't be 100% accurate because busting a nut has so many factors, but whats the best you guys got

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you could try having sex

This.
I increased my sexual stamina greatly by having more sex.

stamina like you get tired or stamina like you cum too soon.
The first one is just normal stamina and will improve with cardio.
The second you gotta practice nigga

>stamina
Could probably use a stop watch
Lasting long is more mental than physical usually. You can desensitise yourself by watching hardcore weird ass porn but probably risk having PIED.

>tfw dont need sexual stamina

lul while ur focusing on ur sexual stamina, i can use that time and energy to become a strong boi!

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Get a practice fleshlight (I myself am fond of the STU) and just put in your reps and monitor the progress. Go at it like a wild boar. Only downside is that the cleanup gets jarring quite quickly, but so do women after you nut and they insist on staying 'till the morning and then waking up all grumpy desecrating your calm morning breeze so there's that..

Breathe slowly but deep (not too deep as you can lose some of your erection) and put your mind on satisfying her, eventually you'll come when she does or right after. Personally my gf's reaction when coming is what pushes the cum button in my brain.

Forgot writing this, I'm a little high right now sorry. The only way to test your stamina is by having sex. No tecnique or toy will recreate the moment of having sex with another human and how your mind and dick react to it.

fuck i want to beat that ass up

Do opiates if u really wanna last hours but have fun getting addicted

do your daily cardio , take some libido helping supps , dont jerk off/have sex for a few days(three plus) , and pop a 20mg cialis enjoy

This.

anyone else want to lick those soles and get a footjob from them? reverse sole job of course

Someday you will realize that lasting a lot of time in bed is a fucking meme. Women love tons of foreplay, so build on it and then fuck her silly for 5-10 minutes and cum whenever you wish. If you satisfy her she will love it and you won't have the pressure of "having to last at least 20 minutes".

Hell, I ruined some sex encounters because I focused on not cumming during 20-30 minutes and that only ends in the girl getting sore and asking "when are you going to cum". And that's when you realize your dick is numb and you are going to need a lot of willpower to cum already.

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Unironically this. Read “She comes first”

i want to smell them and tell her to LEAVE

half based, why smell them? you could fuck her feet then tell her to come back when you need her again. Now that's based

>tfw back when I had a gf I'd last 40 minutes in bed
>have her orgasming several times from penetration alone
>never came, only lasted 40 minutes because of cardio alone. Amazed I even stayed hard
>the only thing she said I was good for/at when we split was sex
>tfw to this day I've never nut from sex.

help bros

only non retard answer. foreplay for atleast 10 mins

cut?

>have her orgasming several times from penetration alone

Another brotip: girlfriends tend to fake penetration orgasms to make their men think they are good in bed AND/OR make them finish already. I know at least 5 girls that do this.

Orgasm from penetration alone is almost impossible for a woman. You can only get this if you have spent the previous 15-20 minutes doing a good round of foreplay and then you stick it in to do the final push.

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>I'm inadequate so everyone else is also inadequate

No it’s rare without direct clitoral stimulation (possible via the public bone). That doesn’t mean women don’t find sex enjoyable

Hey, you can believe whatever you want. My gf told me that critical piece of information because she was furious with the idea of having to fake orgasms. She has never done it and she's harsh if I fail at sex and don't satisfy her enough. The best teacher a man would want.

You can be like the boyfriends of my girlfriends friends and think you are awesome in bed because your gf came 5 times in a row while you were pounding her. There's a extremely low chance you are correct.

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STOP
WATCHING
PORN
It is that simple.

>listens to a woman
opinion discarded

If your sexual life orbits around getting pounded by a BBC, you obviously won't need the sexual advice of a woman, user.

>I know all the other girls lie and fake orgasms
>but MY gf is different and she wouldn't do such a thing
ok

I love to cum.

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fuck/masturbate right after waking up for at least 10 days, write down how long did you take and compare the numbers after

not him but that little comeback of yours was rather shit

Oh boy, my gf will rant if I don't satisfy her. That's why I know she is different

She has been very harsh on my pride, because she has no qualms telling me I suck at bed if I do. Thanks to it I was able to improve.

Otherwise I would be a random loser thinking that I'm a beast at bed only to ask later why did she left me or cheated on me.

More than a comeback, it's the reality. You don't need sexual advice from a woman if you don't want to fuck them.

gross

>You don't need sexual advice from a woman if you don't want to fuck them.
You also don't need it if you do want to fuck them. Keep being a faggot though.

If you want to fuck them and never do it again, or be "that guy who is shit at bed" and get the word spread around the girls you stick your dick it, do it.

Then you can become an incel when nobody wants to touch your peepee and blame them on the girls.

>Sucks in bed
>Gives advice

Fuck what women want. Choke that bitch, pull her hair and cum when you want.

>Sucked*

>Never sucked
>Never cared about what women think

>projector
>other lights on in the room
Fucking stupid bitch

Well my wife is asking for it every five minutes, but don't listen to me..
I'm not saying anything revolutionary here. Women don't know how to fuck women. Would you ask your bro how to suck dick?

Bruh, I teached my girlfriend to blow and masturbate me properly. Of course I know about how my dick works, and of course they know how their vagina and clit works if they have explored their sexuality.

Well maybe you should have stuck to what you knew.

That's what my gay friend desires now that I'm fit, but I love females too much.

>Orgasm from penetration alone is almost impossible for a woman
This virgin/beta myth HAS to stop. Most women can actually have vaginal orgasms, it is just uncommon because sex is like 75% mental + 25% physical stimulus for women and most men suck at BOTH. If you're one of these guys, admit it to yourself and strive to improve.
This is why foreplay is so important for women, to get them in the mood. Never foreplay just for the sake of it, or else you're just delaying a boring fuck session. If you learn how to push their buttons you can get women in the mood with minimal foreplay.

>source
Me. I flirt, I tease, I play with them, I display a strong, confident image, almost like I fucking own them. I've learned how to speak magic to their ears and how to push the right buttons during sex from my own experience + observation AND from external advice; I just filtered those very well, like the stupid dude I'm quoting.
Ive fucked almost a hundred women and there was a clear learning curve, the better I got at mentally and physically stimulating them, the more they came. Just know that while you can master the art of sex, there are a few women that you simply won't match, you can't make every single one of them cum - but someone will, and that is fine. Some women are dirty as fuck, some are romantic and passionate; some will fuck you wildly like a porn start and cum only once after an hour, some will have multiple orgasms while "making love" kissing and looking into each other eyes, some will cum in seconds and quit it, some won't cum with you; you can't apply the same "sex algorithm" to them all, but I guarantee you guys, most of them can cum vaginally.
Get social gains, learn how to flirt, learn to adapt to different types of people, lift for aesthetics and do your cardio.
I didn't come here to brag, just to give legit advice to some bros out there. Some might think I'm an idiot, but if at least one fit brah take my advice, this was worth it.

>Orgasm from penetration alone is almost impossible for a woman
>This is why foreplay is so important for women, to get them in the mood

user wut. Focus on the word "alone".

>sex is like 75% mental + 25% physical stimulus for women and most men suck at BOTH
>This is why foreplay is so important for women
BUT
>If you learn how to push their buttons you can get women in the mood with minimal foreplay.
Stop trying to misconstrue the words of men who know more than you. Just fucking read it.

Sounds like you got a lil dick and suck at fucking

How big is your penor user? I think you got hooked by a vapid sharmouta and thats haram

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I have a girl coming over tomorrow, wish me luck bros it's been 3 years, hopefully she's understanding when I bust 50 nuts in 10 seconds

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godspeed user

You mean snailspeed

>>have her orgasming several times from penetration alone

user, I have some bad news for you.

Don't worry, I'm sure he'd fuck your boypucci if you asked nicely.

Realize that unless you have a fucking stopwatch next to you that you will have no idea how long you are actually fucking for

I hadn’t been laid for a year. Rawdogged a girl for an hour and half. I think my brain knew it was a bad idea to come inside her or something

hehe r-right though?? fml senpai

>Women love tons of foreplay

Basically this.

Every moment I'm with her or thinking about her and calling her is subtly preparation for me using the little slut like a far too tight and fragile sex toy.

Im so rock hard here at work.
The problem is i want to see her shit herself. Wtf is wrong with me bros. That ass looks so fucking good and would look even better with a nice stinky bulge growing in the back.
I need help bros
Dookie is fucking nasty bros but i need to see her asshole pucker, blow kisses then shit out a ten footer

bruh

>If you learn how to push their buttons
um chad, im gonna need more details please mate.

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How can you not satisfy your gf? Are you an idiot?

She also sounds like a piece of shit for berating you like that

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Fuck off thot

You could jerk off early in the day, like 8 hours before your date. That will help if you're worried.

>The first one is just normal stamina and will improve with cardio.
Very true, and will help the following
>The second you gotta practice nigga
Practice and a healthy lifestyle. If that doesn't work. Try not pissing, if you have to piss, like really have to piss, you have complete control of when you orgasm.

Small chance you may accidentally piss though.

LOLOLOL
HOT INSTATHOTS POST ON /fit!!
LOLOL
go LARP somewhere else
Thanks for the fap material though.

Yup, women require a great deal of your time.

your gf is a bitch and you have a small dick

cringe

just piss in your gf and tell her it's a really big load of cum
then laugh as she gets a yeast infection

the image i have of you in my mind is a 4' fat balding man in his mid 20's with severe acne and an extra curly neck beard.
you drip precum when a girl sits next to you on the bus and you sniff the seat after she gets up.

Dopamine overload. If it continues see an andrologist. May have to take dostinex. On meds? Lots of stims? Anti-depressants?
Learn to relax into orgasming, for some it's practice.

Put on some clothes you'll catch a cold

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Only black guys can make women cum from penetration

White guys or Asian need lots of foreplay, toys, pills and some luck

redpilled

Is it because of the big black cock?

white women have melanin receptors in their vaginas which causes them to orgasm from BBC so they have a higher chance of being impregnated by the black mans seed

>White guys or Asian need lots of foreplay, toys, pills and some luck

>tfw can keep thrusting but get bored because i dont feel pleasure desu. Hopefully its because condoms suck since i dont use deathgrip or watch porn all the time. But yeah once i get bored i pull out and start jerking off until im about to nut. Then, i just quickly jam it back in the cunt and nut inside the bitch (still wearing condom).

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Quick question...
How many thots sluts scallywags whores women of loose virtue and women who just want to get fucked hard and deep by a guy with a giant dick do I have to fuck before I stop seeing sex as this thing that you do with a woman you love or care deeply for and as a way to bond with her forever?

Cause. I'm sick of this shit.

nice feet

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I take pre-work out before I have sex if it’s early in the day. Really good.

(You)

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You can’t get rid of it, I’m that way inclined too. Honestly it’s a blessing and will mean you form meaningful relationships better and will generally be a more giving lover

If you are in amazing cardio shape, but have a desensitized cock from deathgrip, does that mean you can last forever?

Pretty much. A few years back I would literally caveman fuck my gf at the time for at least an hour per time. Of course I was in the military at the time, so I didn't get to see her that often, and I had a lot of pent up anger.

Man fuck that shit.
I fucking memorized the kama sutra, tantric sex, message techniques, how to completely control my orgasm and maintain an erection for hours, foreplay, psychological manipulation, learning how the minds work of every single kind of vagina'd human works no matter their age sex class race or sexuality mental faculties or "gender" and I've been casually looking into rope play and bondage.
I don't want to do any of that shit
I don't want to feel like I have to make every single encounter special intense memorable and just give up on my own pleasure for her sake and to just be happy with the closeness after.
This isn't a fucking "humble brag"
I'm terrified of having sex or getting too close to women because I'm worried that I'll fuck up and catch feels now!

I want to wreck bitches bust a couple of nuts then roll over and go to fucking sleep damnit.

Fuck this
I'm going to do gear and start cruising swinger clubs.

me too user :/

Potentially but you might lose your erection mod sex. Sexual stamina should come from understanding the orgasm response and strong PC muscles. After about a year I have becrome multi orgasmic through breathing exercises, edging and PC exercises

You sound exactly like me. Good news is, once you find a girl you can be incredibly giving. It feels great to know that you can pleasure the girl you love deeply.

I don't want A girl
I want to take advantage of all of the women who've majorly shown interest and in a few cases thrown themselves at me.

I am masturbating to the thought of me spartan kicking this bitch’s face into the ground.

>”Oh hurr, lemme take a pic wearing my DK shirt while playing DK, hurr...

>Decides to just load up the start screen and take the pic. Yeah fuckin Becky, but what level are you on, you fucking poser

I just want to get two inches from her ear and yell as loud as I can, and when she makes the “I’m hot, don’t do anything weird or abnormal considered by modern society” Then I throw jizz out of my hand at her face ‘Silence of the Lambs’ style.

I hate gaming poser chicks. What you can’t push a few buttons to win the game Becky? Huh, Beckster? What, no you can’t Beckarino? Fuck you Becky. No fuckin seriously for real bitch, FUCK YOU!

not the user you're replying to but I feel personally attacked.

I'm the same way lads, how can I fuck women senseless and not develop feelings? How do I NOT care?

I'll never understand this meme. 100% of all women can be made to cum with one index finger, doesn't even have to be a big one. I've made girls cum three times in a row with my right index finger. Not even using my mouth lmao.

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just eat that pussy boi.
the rest really doesn't matter after you shine her clit a bit.