What does one achieve this mode? In my opinion, it is the most aesthetic

Still a facemog, a chest hair mog, and a sexuality mog.

Ugh the things he and Dickie Spence do behind closed doors

OP's picture has the ultimate dad protector bod

When men were men.

d-daddy gib loggies

Low t projecting homos

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What? Because we don't fall for personality cults? I thought that was feminine trait, who's the ladyboy again? Oh, that's right, you.

very simple
>eating a lot of high protein food
>hard labor for 8 hours a day
>eating a lot of high protein food

im glad im not ugly as fuck, so much effort that means nothing because he has the face of a rat

>That being, Europeans shouldn't strive for Africanized musculature, Europeans are meant to have SOME (not a lot), SOME body fat.
That makes sense, you whitoids have to deal with winter while us africans don't have to worry about that shit.
If you want to be super lean you better live in a hot climate.

>>African features.
what the fuck are you talking about, that whitoid looks nothing like my kin.
his nose is all thin and pointy like your people.

yeah you also dont have to worry about food either.
shithole

>tfw you false flag for lulz but unironically think Spencer is a genius and cool and handsome and straight

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dude looks like a fucking cartoon lmao

>yeah you also dont have to worry about food either.
>shithole
lmao
>implying I live in the slums
Your homeless also don't have to worry about food.

>Thin
He's got a literal pig nose, he isn't nearly as HuWhite as he LARPs to be.

>Your homeless also don't have to worry about food.
Yeah, that's the difference. It's our subhumans that don't have to worry about food, for you, everyone has to worry about food, and water, and various tropical diseases.

Spencer is a faggot. Alt-rightists are faggots. But if you care about your own, that doesn't make you alt-right.

show me a better political thinker under 50. Not even a challenge, I'd love to know.

>he needs the ideas and opinions of other people to motivate him to care about a subject intellectually.

How about you stop being such an idolizing faggot and be your own "political thinker" you fucking sheep.

>under 50
Rothbard in my dreams.

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>It's our subhumans that don't have to worry about food, for you, everyone has to worry about food, and water, and various tropical diseases.
no dude, that's only in trash countries like somalia, where I'm from it's only the trash class people that have to worry about food, like the working class of the UK and US.
My country, Ghana, isn't some trash somalia, that's like me saying every european is a shitty gypsy because romanian gypsies exist.

>He's got a literal pig nose, he isn't nearly as HuWhite as he LARPs to be.
it's still way too thin to be african, we've got thicker noses than that whitoid, accept that you whitoids have those upturned, pointy noses.

Most Europeans don't.

Attached: averaged_european_faces.jpg (1024x972, 190K)

You mightn't have to worry about food, sure.
But take a look at science journal rankings (H index), GDP; Fields Medals or Nobel Prizes.
I'm just saying, be aware of your niché.

And here's a more in-depth version.
Marcus' phenotype isn't typical of his ethnic group, he's less white, by definition.

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>Most Europeans don't.
just type upturned nose into google images, all you see is whitoids.
if the upturned nose was an african feature wouldn't there be an abundance of africans in those images?

Well it certainly isn't the NORM and that's what matters. The phenotype NORM defines the ethnic group/race. Otherwise, one could argue, that vitiligo is perfectly normal African NORM, which it isn't.

>Well it certainly isn't the NORM and that's what matters. The phenotype NORM defines the ethnic group/race. Otherwise, one could argue, that vitiligo is perfectly normal African NORM, which it isn't.
but it's not the norm for africans either, it's more common with whitoids so of course it's one of the many european features.
pic related

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Google searches aren't objective proof, you fucking idiot. Averaged faces are, why? Because they're representative of a population, a Google search isn't. As you'll see to the left.

Attached: this_is_why_google_searches_arent_proof.png (1887x938, 2.94M)

>Google searches aren't objective proof, you fucking idiot.
>proceeds to use google searches as proof
yeesh, nice one dude.

>An African doesn't understand the concept of context, when a European does.
Certainly explains those IQ maps.
They aren't PROOF OF A REPRESENTATIVE POPULATION, I WAS USING IT AS PROOF THAT ISN'T REPRESENTATIVE.
ONE CONTEXT, IS NOT THE OTHER.
Clap, clap, clap.
Fucking hell. You aren't really proving Jow Forums wrong about races.

>hey aren't PROOF OF A REPRESENTATIVE POPULATION, I WAS USING IT AS PROOF THAT ISN'T REPRESENTATIVE.
That's exactly how I was using the upturned nose thing, as you saw nothing but whitoids with thin upturned noses just like came up, not wide noses like those of my people.

>women prefer fat men. trust me bro
Fatcel cope

Yes, but it isn't valid. If you had a list of averaged faces that showed that upturned noses were a common European trait, it would be acceptable .But it isn't, you tried to use a Google search, that as shown in isn't representative.
Refer back to the averaged phenotypes, if anything, Marcus probably has Uralid ancestry, maybe through a Finnish line and therefore has some Mongoloid traits.

>fatherly.com/health-science/wellness/romantic-advantages-for-fat-guys/
If you want the studies, just say and I'll try and hunt them down.

Which means, as I said:
>He isn't as HUWHITE as he likes to believe.

>responding to someone calling X a faggot
>HEY CARE ABOUT THE THOUGHT, NOT THE THINKER, BRAINLET
See what I mean? Good dude to listen to

Yeah, modern political thinkers are dimmer than back in the day. Can't deny that.

>if anything, Marcus probably has Uralid ancestry, maybe through a Finnish line and therefore has some Mongoloid traits.
ok then, why did you post
>>African features.
if you think it's more along the lines of mongolian features?
if these left over mongolian features are now considered finnish then wouldn't they simply be an aspect of european features?

Because I was joking, I was making a derisive joke about him being HUWHITE, whilst typing it back to the OP for comical effect.
Strange, I thought autism was extremely rare in those of Congoid descent?
Point being, he isn't a HUWHITE dude, and should bulk up. Certainly as he does combat sports, it would aid in injury reduction.

>thinking phospholipids are the same thing as stored fat

Jesus. H. Christ.

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>if these left over mongolian features are now considered finnish then wouldn't they simply be an aspect of european features?
Because they aren't COMMON, holy shit, how is this concept still so hard for you to wrap your head around? They aren't COMMON, I'm trying to think of what MIGHT OF HAPPENED, to give him such unusual features. - And since Finland and Sweden are so near, that's probably what happened. Jesus Christ, use your brain.

I'm talking about cutting fats from your diet, you spastic. One impacts the other. - Why is Jow Forums full of pedantic retards who think they're smarter than they actually are?

Won't. Def true.

Lemme put it is this way: he's the only guy normies have heard of (even negatively) who talks about Schmitt.

>he's ugly, therefor he's not white

Sorry bro, but maybe this is the beginning of your realization that nordcels are hideous on average

where do english people like myself land on this pic. are we considered nordic? I have brown hair and brown eyes tanned skin and both my mom and dad are white my dads blond but my mom is darker

Why is the Italian the best looking one? I thought Italians weren't white?

Yeah, blond on guys isn't attractive.

Attached: attraction_and_hair_color.png (1175x742, 606K)

>nordcels
We mate like once every eight years, it's our nature, no big deal. We pass the time with sod house construction and suicide

>Because I was joking, I was making a derisive joke about him being HUWHITE, whilst typing it back to the OP for comical effect.
lmao
pic related
>Strange, I thought autism was extremely rare in those of Congoid descent?
Might just be a lack of awareness desu, I have been told by medical professionals that I have aspie traits.
>he isn't a HUWHITE dude, and should bulk up. Certainly as he does combat sports, it would aid in injury reduction.
okay, fair enough.
also I was wondering about injury reduction, do you know if it's true that eating organ meats helps with healing?

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Probably Celtic ancestry.

Your body produces its own phospholipids you absolute brainlet

Oh, so your body makes its own nutrients too?!
Why do we have to eat food then?

>do you know if it's true that eating organ meats helps with healing?
I couldn't find any studies directly addressing their point, but they are highly nutritious and could help in healing injuries.

that pic doesn't say celtic tho

Yes it does. Either one of these two.

Attached: either_of_these.png (796x152, 240K)

>I couldn't find any studies directly addressing their point, but they are highly nutritious and could help in healing injuries.
ok, time for me to do some research then.
Thanks for the fun debate.

…

not even remotely comparable

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Your body gets the building blocks from somewhere, faggot. You aren't some fucking LOTR mage who can just live off of the energy of the universe.

Any time, by the way, I think Idris Elba is a great actor. You did a good job with that one.

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this is some serious COPE

Attached: mm.png (640x480, 62K)

see .
Bitches love dad-bod.

>Marcus' phenotype isn't typical of his ethnic group, he's less white, by definition.
Most retarded post of the day, congratulations.

Within the 5 year margin, not that I agree with your pick.

see , .
He's probably got some Finnish, and therefore Mongoloid ancestry. He isn't as HUWHITE as a Swede without it. Facts, my friend, facts.
Lemme guess, you're some Finn with some serious COPE?

>Any time, by the way, I think Idris Elba is a great actor. You did a good job too.
Thanks, you did a good job too, Brad Pitt is also a great actor.

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Ok true, he just stopped posting a long time ago. I guess once you're that NRx you realize you literally can't redpill the normies. I'm sure he writes for his circle

Agreed, both very versatile at their craft. Whilst managing to not be unbearable grandstanding morons. - I felt very sorry when Idris had to do that Ghost Rider film, he was more engaging than Nick Cage, only to be a throwaway part.

Your body makes shit out of amino acids. Your dietary fat intake won't affect your phospholipids even in the slightest. Retard, god damn.

And where do amino acids come from? From fatty acid sources, like a good bit of salmon.
Which a lot of people cut out of their memey no-fat diets.

On that note:
>A 1999 meta-analysis of five studies comparing vegetarian and non-vegetarian mortality rates in Western countries found that in comparison with regular meat-eaters, mortality from ischemic heart disease was 34% lower in pescetarians, 34% lower in ovo-lacto vegetarians, 26% lower in vegans and 20% lower in occasional meat-eaters.
Citation:
>Key, TJ; Fraser, GE; Thorogood, M; et al. (1999). "Mortality in vegetarians and nonvegetarians: detailed findings from a collaborative analysis of 5 prospective studies". American Journal of Clinical Nutrition.

And this study I found:
>Diet Effects on Membrane Phospholipid Fatty Acids and Mitochondrial Function in BHE Rats
Link:
>academic.oup.com/jn/article-abstract/116/7/1148/4763233?redirectedFrom=PDF

And another one:
>Fatty acid composition of membrane bilayers: Importance of diet polyunsaturated fat balance
Link:
>sciencedirect.com/science/article/pii/S0005273612000156

And another one, directly refuting what you said:
>Diet Fat Composition Alters Membrane Phospholipid Composition, Insulin Binding, and Glucose Metabolism in Adipocytes from Control and Diabetic Animals*
Link:
>jbc.org/content/265/19/11143.full.pdf

So, who's the:
>Retard, god damn.
It's you.
This might be of some value to you:
>en.wikipedia.org/wiki/Dunning–Kruger_effect

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the ideal is blonde growing up and brunette as an adult for men

As usual for European children.