Sexual health thread

How do i fix my libido? I've tried a million different things to help, but nothing works or has unruly side effects. I've went from beating off once a day to maybe once a week if that. I'm only 23 and i'm pretty sure this isn't normal. I really miss that horny binge feeling.

I've tried:
>Longjack
>Maca root
>Lifting
>Heavy diet changes
>ZMA
>Proper sleep
>Nofap
>Horny goat weed

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Cardio?
No porn?

NoPorn?
Try running

try get something to do rather than fap all day

I squeeze my anus during every rep (serious). This stimulates the prostate and is extremely healthy. The actual name of it is the pelvic floor, do some research.

Also always feel sexually very healthy after actual cardio. Like elliptical types of cardio.

eat good fats

I'll give noporn a shot. I already do some light cardio, but not running.

I already do.

t. ketofag

hook up with a hot girl and sniff her asshole

90 day reset brother no porn no fapping
Just don't even touch your dick
Start today end nov 14

>t. ketofag

there you go, eating bunch of fat is good for your health? lmao its not

actually don't trust him. ketardism kills your libido, go get a blood test faggot.

I went 3 months without either. I didn't come out of it with desired results.

My dick was like this before ketardism. I had actually wanted to get my sex hormones tested but my insurance is shit and i'm already balls deep in medical bills and property taxes. It'll have to wait, sadly.

I've seen some people boosting their T with a Ray Peat inspired diet. He made a lot of research on the link between diet and hormones, look at his articles on his website raypeat.com

the fuck?
ever since i started lifting i went from 1-2 a week to nearly daily fapping and constant erections at mild lewd

Do noporn, but you will crash after a week or two. You will be limp dicked for a bit. Pull through and there is light at the end of the tunnel.

Actually it can be done with light to great vigor. Also, taoists have an anal breathing protocol, which is quite healthy and expansive.
Learn to squeeze external sphincter then internal sphincter. Do them in succession in a repetitive pattern. Many rectal strengthening exercises work for sexual health. Yet, they need to be teased out from Kegels.

Cardio will absolutely help. Go for a nice long run outside and tell me you don't feel like fucking anything that moves afterward.

High fat intake decreases erections my guy. Where do you think your blood is going? Certainly not your penor

I guess I'll post this here.
I achieved wizard status last month. Should I just bite the bullet and pay a hooker? Or is it even worth it to try and stick it out with a real woman?

>only 23

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Opposite for me. I'm super horny and my GF has been dead fish/barely wanting to fuck. I'm starting to get turned off, and she's been looking super bloated. I find myself eyeing other chicks up constantly, today at the grocery store I'm pretty sure numerous people caught me starting at this skinny Blondie's ass for straight 8 seconds.

I can't believe im saying this, but the thought of trying to cheat for some dirty, animalistic porn tier sex with some thinner thot is creeping into my mind. I don't even think I could score one but my sex drive is through the roof to the point I may try anyway.

I don't want to do anything stupid, while rationally I wouldn't cheat but idk wtf it is that is making me want to get some better sex. Anyone else run into this? What did you do?

don't fall for the no fap responses, biggest meme bait this board tries to perpetuate
do no porn though, this one is legit

Bump

Do you fuck girls when they are on their period? I hooked up with a tinder girl a while back and only after dry humping for 15 minutes did she tell me it was her week. I was on a one year dry streak and by that point I wasn't going to let a little clamato sauce stop me.
Asking because I told my friend about it and he was like 'dude I can't even fuck my girlfriend if she's on her period, cant believe you did that with a random'

>dick is biggest when i'm dry fapping
>dick not at full potential when i'm jerking with jergens
Am I just death-gripping or what? Nofap hasn't seemed to help and I wasn't even fully excited when using my lubed tenga egg...

If you do it in the shower it gets less gross

I've fucked my gf during her period but that's fucking disgusting to do to a rando

Are you cutting?

29 year old
Same boat, I can go 2 weeks without a boner

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You probably have undiagnosed depresssion

What class of wizard did you pick

Of course you do

My doctor took me off of anti-depressants. Does that mean I'm not depressed anymore?

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How do I stop getting angry at attractive women?

Day 12 of nofap. My goal is to reach a month of nofap which I haven't done before

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I just relapsed after 40 days. I feel alright about it. I'll probably just fap once every 2 weeks or something

Welcome to being a man in a relationship.

based high t

>join bumble
>get notified of several likes
>apparently only ugly/fat chicks that I swiped left on liked me
Should I just end it all lads?

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Did you feel any of the meme powers that people speak of at 40 days?

In my experience Fasting helps. My sex drive exist, but I have no desire to act on it or even get off when looking at porn. It is like a chore to beat off while fasting.

>>Heavy diet changes
What the fuck does this even mean.

My wife is 7 weeks pregnant and we haven't had sex since we found out. She's in the 'tired and nauseated all the time' phase so it's not a huge deal, but can any dads comment on how often they had sex when their wife was pregnant?

this.
I use Viagra.
t. 23 year old boomer

NOOO!!! Take advantage of what you can get now and work your way up from there. I'm in a similar situation and decided I will do that just to get a tiny increase in confidence, which might help for future endeavours.

Maybe a little more focused? But I can channel those powers on command since I know how they feel now. Exposure is key. Nofap for too long puts you in stasis mode.

Your wife will be nauseated during the 1st trimester. I wouldn't advise having sex because you might rupture the placenta and kill little babby

>Have thicc small waist gf
>Have to force myself out of a sense of pride to fucc
>No longer with her
>Dont care
>Fap to porn out of a sense of obligation to have a sex drive
>Have qt basically drooling over me
>Can't even trick myself into caring
I'm 21 and I'm basically a tired 98 year old at this point. I don't know what happened to me maybe I hated women so much I became genuinely volcel or asexual or some shit. I just can't care about these thots even in the abstract and it FEELS BAD MAN. Still glad to know its not just me

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>I've went from beating off once a day to maybe once a week
That's not nofap.

Get to around 12% bodyfat. Don't cut hard or do anything crazy that will hurt your test levels.
Just do intermittent fasting and eat healthy whole foods. Most of which will be animal products and nuts.

Get sunlight on your entire body as much as possible. But mostly on your cock and balls. Yes, you heard me correctly.

Start a daily morning workout routine. Something simple like some pushups and situps and squats and chinups and a jog/jumping jacks burpess etc etc.

Do heavy resistance training and or high intensity short duration training. Those have been proven to increase growth hormone release and boost test.
HOWEVER do not go overboard. That shit tanks your test immediately after and lowers how much test you have to use throughout the week overall.
If you're feeling more tired every week while working out then cut back a bit. Working out is supposed to leave you feeling refreshed not kill you. You're not an athlete or soldier who's preparing for something. You're just some regular joe who's trying to improve his life.

Learn how to deal with stress. Stress will kill you faster then a bullet and more effectively. If you've been in a high stress situation for most of your life the damage might be done, however you can elleviate some of the damage by learning to deal with stress more effectively and helping to repair the physical damage which will improve your test production tremendously.

Don't put your cellphone in your front pocket or anywhere near your crotch. Your laptop should NEVER be on your lap and neither should any tablet either.
Those signals fry your balls. Yes, they do.
Keep them away from your crotch, do not put htem in your front or back pocket.
Not even going to tell you what it does to a woman's invaluable eggs. Jesus christ.

If you have a large enough pocket on the leg of your pants or a back pack then keep it in there.

>and nuts.
stopped reading here

i used to fap everyday, then i got older and more in control of myself and fapped once maybe twice a week just because i wanted to. My sex drive with my gf was normal we had sex regularly. Then I went on my first cycle and couldn't stop fapping and trying to fuck my gf i was like a fucking animal
basically what you are feeling is normal although you seem a little young to be feeling that decline, test will make you feel like you're 15 again
so go on test

only jack off if you are really horny and never as a habit. only watch porn if you get a boner before you sit down. cured my ed.

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We had almost no sex during the first trimester, then during the second she pushed me to my sexual limits, then sex was more or less normal during the third.

>>I wouldn't advise having sex because you might rupture the placenta and kill little babby

Unlikely, given that the placenta is still just forming during the first trimester. Sex won't kill your baby unless you're super crazy rough and throwing her whole body around. Still, the nausea thing is a big one; hard to get turned on when you feel like you're gonna boot.

cardio and cialis (the common name)
buy it from alldaychemist dot c.o.m.

After doing nofap for 90 days, my dick's become super sensitive, send help

>been treating jock itch for a week
>doesn't itch anymore but it's still there
>it's unsightly as fuck

Jesus Christ, fuck fungi.

>girlfriend refuses to have sex with me unless I lick her pussy
Fucking hell lads, how can I get out of this

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How'd getting the prescription work? I've been considering trying to do it because I heard it gave similar results as taking test.

>have a 15cm dick (dont know how much it's that in burguer measure)
>want a bigger dick
It's there any way to increase my dick size ?

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Bro i was same as you and i want to urologist and he discovered i have inlfammation in my prostate. After 3 days on antibiotics libido was through the roof. Also buy generic cialis or viagra from web.

Are there any reputable sites to buy those from or are they all just sketchy as fuck?

I'm also not trying to get vanned.

just tell her to shave and eat her out lmao. get some foreplay going first

Depends where u live . In my shitty country (czech republic) you can buy steroids sarms peptides and sexual drugs on legit sites

who else free ballin' here for maximum sperm gains?

>let me harness the powers of ballsack

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Yo
Going to go nekkid woods running in a bit.
Swinging my dick and eggs in the sunshine for that 1000% test boost.

You have to show her who is boss, don't just give in, make her do something first.

Listen man 15 cm is alright, theres really no reason to try making it bigger.

dubs confirms

Eating pussy is better than sex to me.

any experiences you can share, like does it work? Do you go "comando" in jeans at work / in public? Any chafing? Would looser boxers have the same effect?

this.

Depends on what you mean by "work". The male body regulates temperature in the testes, balls drop when it gets too hot to help cool, balls practically go inside you if its too cold in an effort to keep warm. Wearing underwear constricts the motion and it gets hot and stuffy. This hot and stuffy area breeds fungus and/or bacteria, free balling it allows for more ventilation. You save costs on buying underwear. I go commando in jeans out in public, would not recommend going commando in a pants suit (work) since your dick hangs left or right and you gotta hide it. At home I freeball all the time, usually in basketball shorts. I've never gotten chafing but heard it's a common issue. I think if you have really slack boxers maybe the same effect can be achieved, it's really about keeping the balls unrestrained more than anything else. In addition to this if you clean yourself then you smell better since you have constant ventilation and your dick isn't choking in its own sweat for half a day. You need to laundry more often, and shake more when you pee so you don't pee yourself. Personally this is also like a gateway drug for exhibitionism for me. I love that "on edge" feeling all the time of exposing myself without really exposing myself, that might lead to a test boost for all I know.

very helpful, thank you. May try it.

I recommend it. Some men like the cradle of cotton, but you should try it for one day and you might find you like it.

>rupture the placenta
Are you 14?

Guys who lost all libido but still have test, I have the same issue. You might be just exhausted. I'm working my ass off on so many different projects that my cock got into hibernation.
You don't have enough juice for school, work, sport, hobbies and a gf.

Will fucking 5s from Tinder increase my confidence?
t. Haven’t had sex in almost 4 years

I can tell that a hot girl that used to go to my school matched with me but idk wtf to say guys

Do I just ignore it and swipe left? If I swipe right, what do I say?

I cheated on my gf many times, which translated in good libido and performance response as follows:
Flirting: good
Scoring: good
Juggling the situation over time: not good
Ending the fwb phase: not good
Fwd falling in love for you: extremely not good

So, there you go. Always flirt, always explore, but be careful.

>I cheated on my gf many times
I hope you get cheated on but you'll probably like that wouldn't you you cuck

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>relapsed again
I HAD A 100+ DAY RELAPSE NOW I CAN'T EVEN LAST A WEEK AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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Not super related but while i was on anti depressants my erections were shit now that im off they are much better but my libido has gone down

I meant streak not relapse

Thanks for the advice. Were you able to have sex like usual once she was visibly pregnant? Or were certain positions too uncomfortable for her?

Story of my life.
>palmula handerson is getting old
>sweating because I'm tempted to cheat
>need to slam into a girl soon, wife or not

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If monogamy works you, keep going my dude. For me it's boring, but we're trying to improve it.

It would for me. Haven't had sex in about 12 years and barely any intimacy. (not joking)
May try tinder in the future, but for now I'm happy just talking to women and kind of getting the concept of "flirting" now.

Just told him I struggle to get an erection. easy as

lmao@ur lyf.
what a disgusting whore

Posted this stuff here before, closest thing shot of Viagra. After your lips are done flushing purple, you WILL be hard for a few hours, and easily hardened for like 1.5 days.

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Give it some time....she will turn into a slut soon and fuck you like never before.

Just get on gear dummy. Your sex drive will never be the same again.

I buy pharma cialis from India by the boatload for next to nothing. Placed 15+ orders over the course of about a year and never gotten ripped off once. You just gotta find reputable sites. Also you have to pay with crypto.

Also you won’t get vanned because it’s not a scheduled substance so it’s not illegal to buy.

I barely felt it, gave me a headache the next day too.
Compare to 25mg viagra tablets I got which def gave me easy boners but also made me have to poo, feel dizzy and slight headache.
The fuck is wrong with my dick dudes is it low test?

Usually a key sign of later stage testicular cancer owing to necrotized testicular tissue. You are in the right age bracket for tumors.

At that point I would suspect either psychological, or maybe overall Jow Forumsness.

Talk to a doc because seltzers works for me drunk numb and nauseated.

>fucked two different girls raw in the last two night (tinder and sorority girl)
>Wake up with what I percieve to be a herpes outbreak the third day

How do I proceed? Tinder girl claimed to have a 1 body count she just broke up with. I feel like I already had it and just never had symptoms but the stress/friction caused an outbreak. No pain or itchiness, just red bumps and tingling.

>fucking tinder whores and sorority whores raw
>actually getting your penis anywhere near a whore who would let a random guy fuck her raw

literally kill yourself, frat boy

Both girls were hotter than anything you'll get in your life. Raw sex is the only thing that's worth it. Id take that for a red bump on my dick.

What’s the final verdict on nofap?

Im on like day 40 and I dont really want to stop but at the same time I know i cant go forever without fapping. So its like wtf should my goal be