I did it bros! I got taller!
I did it bros! I got taller!
How much did the shoes cost?
No shoes
I grew taller
congrats on hititng puberty, but you need to 18 or older to post here
>grow, grow, grow
I was 178 cm at 18 now I'm 182 cm at 19
Whatever it takes
What did you do?
congratulations user!!!
4 inches in one year at that age is very questionable... please provide the details por favor
He fixed his posture most likely
4cm
My posture is still shit I still have to fix it
My dad is 187 cm
I was wondering if got taller if I fixed the following
Red circle is flat feet
Orange circle is inward knees causes by flat feet
Yellow circle is anterior pelvic tilt
Green circle is forward head posture
Thanks user
Did it help?
I have these problems currently
I have flat feet too, the orthotics make me 2 inches taller because it crests the arch that is supposed to be there.
182cm-178cm=4 inches
So if I fix my flat feet and other problems I might be tall as my dad?
Haha
I have hypermobility and when i properly tighten my core ass and and feet i go from 187 to 192
You can keep growing past 18, I made it to 6'0.5" after climbing. Was 5"11.4 before climbing at 20
>Tfw 5'11 manlet
>girls kek at me
>decide one day to stand up straight
>grow, grow, grow 4 inches
>become 6'3 lanklet
>girls still kek at me
Mfw pic related
Woah dude
I hope to be the same height as my dad
It sucks the things I have it hurts my right knee and hip when I wear sports shoes or flat shoes I can only vimbrams toe shoes without it hurting I hope I can fix my shit and get taller
Orthotics are shoe inserts, honestly didn't know it could be fixed
Kek
I've been reading you can fix it by running bare foot
Cool
Trust me if you have flat feet and any sort of problems theyre absolutely fixable. Ive been lifting just over a year and the only reason ive found relief from my multitude of hypermobility problems is bcus i am constantly twitching and flexing different muscle group combinations and figuring out what works. E.g. had awful knee problems so i did foot strengthening. Helped a little with caving knees. Realised it might be glute ham weakness, so i started walking with focus on keeping it tight. Helped a little but the problem persisted. Then realised that i was not engaging my core (especially lower) properly. Problemo solved. Get experimental if uve got a fucked up body
It can be fixed in the sense that hypermobility can be compensated for. I still have flat feet but ive made a habit out of proper posture and by proxy i dont rlly have flat feet or the problems i used to have. Its kind of a curse and a gift. Forces you to be rlly strict about keeping tight.
Thank you user
I had leg surgery and gained 3 inches.
>mfw my gf who doesn’t know said she’d never date a guy the same height as her
>my former height was her height
She’s 5’7
That’s 4cm not inches you retard
How come Jow Forums has the biggest brainlets on this board
Is it true then that more muscle = more o2 and nutrients partitioned to them instead of your brain? Or is it just that brainlets have absolutely no option but to be big since you can't make intellect gains?
Based user
Make sure you give your son proper nutrition or inject him hgh injections
Kek
>I was 14'4" at 18 now I'm 14'8" at 19
So do you have weirdly long shins or what?
>leg surgery and gained 3 inches
For the purpose of height gain? What the fuck surgery was this?
he grew 4 meters retard not 4 inches