Stop Butt Winking! (DISCOMBOBULATES YOUR SOUL!)

Hands down the best fitness YouTuber

What did kek mean by this?

TOP TEN FITNESS MISTAKES, NUMBER ONE WILL SHOCK YOU

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>(DISCOMBOBULATES YOUR SOUL!)

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Jej

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STOP LIVING!!!(YOU'RE GOING TO END UP DEAD)

>THE WORST SHOULDER EXCERCISE IN EXISTENCE (APOCALYPTIC DESTRUCTION!)

>ROTATOR CUFF! HAND'EM OVER NOW! (OR IM GOING TO SHOOT YOU FAGGOT)

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Jeff is the best fitness guy in the history of the world (BIG MISTAKE)

How is he so good?

Is everyone else just literally shit?

STOP WORKING OUT FOR OVER 45 MINUTES (ALSO DO THESE TEN NON-NEGOTIABLE EXERCISES EVERY WORKOUT)

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Because he's actually educated and experienced in this shit, working for years with actual athletes and such. Most other youtubers are just gymbros who decided to start making videos on the side.

Well he gives very educational explanations of the exercises that not many 'bro science' youtubers do.

Also the best part is when he come up with some rare exercises that actually works

I need one of those doom Paul style Jeff pics

Is this dude literally the king of DYELs?

Yeah, but you'd think in the wide, wide world of sports, there'd be other people as knowledgeable as him.

He's seemingly alone on his own plane of fitness intelligence.

Because usually making a career out of jewtube is only something that NEETs do.

>Suck another man off!(STEAL HIS PROTEIN!)

wat jeff no...

>the basics work too well
>can't make money amd get subs by preaching the basics
>have to instead shill overly-complicated advice and meme lifts to attwmpt to hoodwink dyels into subscribing for my advice

this is NON-NEGOTIABLE user

this

what about jeff nippard?

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JEFF HELP IM IMBALANCED

STOP POSTING MY MESSAGES AND GO DO SOME FACEPULLS
NON-NEGOTIABLE

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Is it negotiable? I hope not.

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A1 reference user

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BOOM

JESSE
THE FACEPULLS, JESSE

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Is it normal to have quad DOMS after every squat session? I’m running SS so I’m squating every other day. Been about a month and I still get DOMS the next day. I’m not bothered by it, just concerned if it’s normal

TOP 5 RITUALS TO LEAVE HUMANITY BEHIND (The Eldritch TRUTH) (The secret of Ri'h Pia' no REVEALED) (NON NEGOTIABLE)

says the dyel

I love him

10 MISTAKES WHEN STAYING IN THE CLOSET (YOU DONT WANT TO DO THIS)

99% of those are hired by preffesional sport teams, even jeff was at some point

Post body

YOU.
SURRENDER, THE ROTATOR CUFFS DEMAND IT

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>if you want to look like an athlete, you've got to train like an athlete

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Oh NO NO NO NO NO NO

Facepulls is actually a great exercise.

This guy has a jaw that looks like I could drop him with one punch

manlets need not apply.

No

What the fuck is this shit

>I am gonna use green arrows for user to think this is a quote even though jeff would roast anyone doing something as dumb as this shit.

that would be a major mistake

do you not understand a concept of a joke

>Stop doing anything remotely risky and be dyel instead

No, he talks way too fucking much, gives out poor advice and produces dyels. What's good about that?

>produces dyels
How does he, or anyone else for that matter, "produce" DYELs? The only one that makes you DYEL is yourself. Jeff posts videos explaining how to properly do exercises. It's up to you to actually do them. If you lift more frequently, you'll make more gains

Just because you don't have the patience or intelligence to process his explanations

I don't get this meme. Who is this guy

>dyel
post body faggots

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Lel

How does he manage to stay shredded year round despite being over 40?

Why would you want to punch God, user?

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Checked

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Holy shit this thread

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Oh my fucking God it doesn't stop. Jeff is kek's appointed fitness guru confirmed

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Hey guys, Jeff Cavaliere here, Athlean X dot com.

If you're looking for a program that puts the science back in strength, head to Athlean X dot com where we'll teach you how to train like an athlete who trains with the strength of science. Athlean X dot com.

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first of all, post body

second you're talking about a car accident victim who is literally not done going through full rehab yet and can probably deadlift more than a lot of people here

Can't help but picture ifrit in this image for some reason. Too much doom Jeff memes I guess.

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>a car accident victim who is literally not done going through full rehab yet
REally?

kys DYEL. I warm up with your 1RM

SAMURAI MUST TRAIN ALL ASPECTS, MIND AND BODY, EVERY DAY!
交渉できない!

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Ugh... Fine. *drops pants*

Make it quick.

he has some good videos, but also some outright terrible ones, such as:
youtube.com/watch?v=RmZYKtrM5CY
he doesn't even understand IF, classifies it together with actual meme diets like no-fats, juice diet etc while it's not even a diet but rather an eating pattern. also claims it's hard to stay on while it actually simplifies nutrition and could easily be maintained long-term.