Phillionfit

"looking good" is predominantly about having proper frame and good insertions, most of you retards don't realize that

there are guys with no significant muscle mass or strength, but they manage to still look much more pleasant than more muscular people solely because of better insertions and proportions

Natty

Too many people are lowkey cruising on a little a gear

High body fat

Genetics

Not that strong, hasn’t been lifting for a decade

He learnt his place. he realised that he will continue to look dogshit, so started to 'expose' the ones who did. such is life for naturals.

Dude is 6'3 or 6'4, it's very hard putting on mass without roids when you're that tall. You're always going to look a bit scrawny with clothes off if you cut. Your only hope is to constantly wear T-shirts and do bench+ohp to infinity to give an illusion of size, also hover around 17% bf. Phil does none of these.

I guess it's coz we used to watching fitness YouTubers on gear??

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got'im

Sup, phil.

trips of truth

How tall is Eric Buguenhaguez then?
I'm a 6'5 lanklet and will stay natty so i'm trying to find an inspiration

check'd

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bugez is 6'1.5"

Brace yourselves for 9 minutes of butthurt and rage against someone who's more aesthetic, richer, and is more popular than him lmao

youtube.com/watch?v=7jBmwqZau9Y&t=

Oh but muh post-ironic humor. Yeah yeah we get it, you're smart nihilistic and with a wicked sense of humour, doesn't change the fact that the video is pure impotent rage

Doesn't bugez use sterons though? He's a pretty big guy and moves the same weight as Juji, so I just assume so.

He's right though. Kinobody's shit is pretentious as fuck.

it ain't too bad, but yeah you gotta bulk pretty hard. That's the one manlet advantage, you'll generally progress a little more quickly (or for longer without added complexity) as someone significantly shorter than you, but they will start looking like they lift much much sooner than you.

When a lot of guys go to the gym, they are on their phone like 70% of the time.

He may have been "lifting for several years" but not lifting much.

Like all fitness youtubers with shit genetics he has to make a channel revolving around "fitness flops" while thinking he's hardcore because he looks like shit, is shaped like a pear and can deadlift 3 plates and thinks the world owes him something.

Buguez used some gear back when he was a HS wrestler but he has apparently been natty since then.
His body was probably changed permanently by the gear so a true natural won't get there

holy shit look at that vertical face growth, his jaw is so damn tiny

Everyone in the fitness community is pretentious to some extent.
Kinobody's advice is really not bad once you see pass the glitter.
Working out three times a week, resting and eating well is pretty much all a natural should do for a while.
And intermittent fasting may not be just making your eating window smaller. I'm not claiming that it cures cancer but it's not straightforward either way. THere are many specialists who claim that it does have benefits while others don't.
I'm really not a specialist so i can't say either way, but i'm sure as fuck Phillion shouldn't either.

But that's all really fucking basic advice. Kinobody just dresses it up with extremely pretentious cinematography and talking about it like it's some mind-blowing shit. It's just eye-rolling and cheesy.

But that's the thing breh.
Kinobody might dress up basic , solid advice but there's tons of people dressing up shit and needlessly convoluted advice

he forgot the neck and forearm pill

based lower case poster of truth

He looks pretty damn good. If he lost a little bit of bodyfat, worked his upper body more, then he’d look even better.

itt: proof nobody on fit lifts

Isn't his deadlift max more than 500 pounds as a 20 year old natty?

checked and very true

Jeff is THE definitely of an ugly DYEL

This guy is such a faggot, the only making videos calling out other people schtick is so overdone.

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Proof that deadlifting doesn’t help gains lmao he would have been better off investing that time into getting a 3pl8 pull up

Double trips of truth

>Phillion plz go

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You’re in the club and this guy calls out your girlfriend for being on steroids. What do?

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I beat the shit out of his dick with my buttcheeks

literally who???
but looks like somebody who can lift okay heavy, but has a pretty poor diet