Let’s get a grocery store list going

Tupperware*

Glad I'm not the only one who says chicken tits

>carbs carbs sugar carbs sugars carbs
>fat fucks
idiot lol. I'm an amateur boxer and I can easily outlift you.

how would you know if you can outlift an anonymous poster?

he doesnt even dare to post his meals so I guess he is fat and stupid.

>bacon
>butter
>salmon
>steak
>eggs
>sardines
>vinegar
>olive oil
>avocado
>spinach, swiss chard, kale combo bag
>frozen broccoli
>sprouted rice

Animal protein

>back and regular bacon
>pork loin
>chicken tiddy
>chuck ground beef
>ny striploin steak
>beef short rib
>salmon fillet with skin on
>tiger shrimp

Veggies
>sweet potato
>spinach
>black kale
>broccoli
>cauliflower
>actual onions
>carrots
>mushrooms

Fruits
>blueberries
>raspberries
>strawberries
>bananas
>peaches

Misc
>Greek yogurt
>Cheese
>multivitamins + omega 3
>Montreal steak spice
>Sriracha sauce
>activated almond milk
>maple syrup
>protein powder
>Halo Top for a cheat meal

I forgot butter, fuck me lads

Cringe

Based

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>Animal protein
cancer and low test, im sorry for you.
>black kale
what?
>Greek yogurt
eww
>Cheese
disgusting
>multivitamins
dont, for the love of god
>maple syrup
why do you eat processed sugar, I thought we were over this.
>I forgot butter, fuck me lads
I hope you also forget it whenever yo shop.

also alot of my calories come direct from COSTCO foodcourt
I'll go there pre workout and get
>2 slices of combo pizza (1000 cal)
>acai bowl (500 cal)
>Polish dog (600 cal)
and I get PUMPED

>and I get PUMPED
yeah, right in your grave.

>buying processed maple syrup

Idiot lol. I wrestled in highschool and I can easily pick you up and slam your head on concrete

twink gains and snap city will come to you
but only if you post "yeah, right in your grave." ITT

>I wrestled in highschool
exactly what I did just like most males you pile of shit.
I guess you stopped and started eating shit, no way you can get near me without falling down.

My ex used to say tubberware and it made me want to slap the shit out of her

>her
*him

my staples:

oatmeal
flax seeds
whey concentrate
milk
frozen berries

eggs
cottage cheese
quark
mozzarella

boneless chicken
mince

potatoes
carrots
onions
diced tomatoes
tomato paste

rye bread
integrali pasta
brown rice

bananas
apples

tuna
salmon

broccoli

that's all i can think of now

>gelatin powder
>plant based pretein powder
>whey
>collagen powder
>casein protein
the 100% protein diet has been workeing pretty well for me the past few years

Shredded lettuce
Chicken Breast
Steak
Ground Beef 90% lean
Lettuce Cups
Trail Mix
Mixed Nuts
Beef Jerky
Carrots
Diet Soda
Lemon Juice
Butter
Twizzlers for that cheat cheat

>alkalised water
>activated almonds
>cultured vegetables
>emu meatballs
>a homemade coconut

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-cod
-tilapia
-prawns
-canned tuna
-smoked salmon
-frozen broccoli / cauliflower / spinach
-mushrooms
-bananas and watermelons
-potatoes
-whey

>oats and kidney beans make you fat xD

>black kale
>what?
Lacinato kale, also known as black kale, tuscan kale, or dinosaur kale. It's really green, but it can get quite dark. Not him, but I prefer this kind to the curly care because it's more compact.

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>he took the fish pill

Why no meat or poultry?

Quick and easy to prepare, relatively cheap, tastes great and has a nice soft texture, lots of good fat and quite lean, shit load of protein

>lots of fat and quite lean

the salmon has a lot of good fats, the tilapia and cod are really lean (70 calories per 100 grams and 18 grams of protein)

is this bait or is this low T brainlet in a bitchy mood due to his vegfag diet

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shut up little punk

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5 gallons of milk
peanut butter
thats it