anyone here trying to do at least intermediate bodyweight exercises? i am
post motivation stuff
Calisthenics motivation thread
Landon Hill
Hudson Johnson
they guy's squatting with rubber bands attached to nothing in the back
Joshua Allen
Adam Butler
youtube.com
Matthew Sanchez
It's just me or does he have very skinny legs?
Dylan Lewis
>guy walks around and hangs another band on mid set
wtf
Jonathan Murphy
Nolan Collins
yup. posted this in another but I hit 5 full planche pushups in a row a couple weeks back and I'm not even a hardcore calisthenics bro.
>feels good man
For anyone that's curious how I did it, I basically just pseudo planche pushups a lot and kept putting hands lower. That combined with planches using a chair to then actual planches helped.
Matthew Davis
David Morales
fucking awesome man. Still trying to get a planche. Deep in a many month long cut, but really want to get planches and manas.
Jackson Evans
>mannas
Can you do a full L-sit? If so, progress to tucked V-sits. Then extend the legs out from there. At that point, you should start getting pretty close.
Cameron Ross
Barely. Im working on it. Thanks.
Ayden Garcia
how do i get the balance to hold a handstand? i can do 10 handstand pushups against a wall easily but i cant get 1 free standing
Leo Rodriguez
>tfw wrist hurts
kms
u gotta make ur form and balancing technique perfect brah, like just do handstands and aim to perfect ur form
Luis Reed
Does anyone have a good routine for progression? Everything I find online is either too easy or too difficult
Kayden Diaz
i personally dont follow routines i just try to do stuff and have fun w/ it
who knows if ill fail
Justin Miller
it's not just you
Owen Stewart
if u guys ever had wrist pain or wrist injuries.
DO NOT stop moving, keep moving ur wrist where it doesnt hurt it will recover faster and stronger. also get a good form and skills to prevent damaging ur wrists!!
Austin Diaz
the guy squatting is literally sitting down on something too what the hell
Austin Howard
I found that Foundation progression works really well for me
Eli Bell
Has anyone tried the Armstrong Pull-up Programme, the BarStarzz, or the Bar Brothers bodyweight routines? Is it meme shit, or will it get me ottermode if I am untrained and my diet is held in-check?
Connor Johnson
No idea about the routines. I just run my own now because most of the shit I find online is nowhere near to what I want it to be. What I can tell you though is that anything will work in the first few months. Just set a goal and work towards it.