Quit Porn

>get gf
>struggle to get hard first 3 time we have sex (I manage but it's like 70% erection and gf has to help with a bj)
>sex lasts 5 mins
>can't go round 2
>quit porn (or any sexual imagery of any kind)
>start edging with out any visual stimulus or fantasising
>work up to 1 hour without orgasm still maintaining a solid erection
>begin a Kegel and reverse kegel routine
>practice diaphragmic breathing
>1 month passes

Attached: image.jpg (900x900, 64K)

sorry about your breakup bro

cont.
>finally find a time and a place to have sex with gf
>get hard from making out (100% hardness)
>maintain hardness whilst going down on her for ~15 minutes (would lose erection occasionally)
>maintain hardness whilst putting condom on (would lose erection hardness almost always)
>fuck like an animal
>delay orgasm by controlling my breathing and reverse kegeling
>reach ponr but back off from it thanks to edging
>finally allow myself to orgasm after gf came once
>we have a simultaneous orgasm
>round 1: Success
>length of session: ~1 hour

cont.
>we eat some food
>back in bed
>want more
>make out again
>100% erection again (could rarely if ever go round two)
>repeat
>we both come back together
>gf just lays on the bed shaking
>round 2: success
>length of session: ~45 minutes
>10 minutes passes
>I have a boner again
>go for round 3
>both exhausted so we just collapse is a sweaty orgasm filled slumber
THIS IS YOUR DAILY REMINDER TO QUIT PORN

>gf came ONCE
>time: 1 hour
wanna know how i know your sex game is weak?

Women only cum once, the glands need 24hrs to recharge pick up a book faggot

desu anything over 10 minutes is just unproductive and a waste of time

here's your (you)
now get out of here, you scoundril

t. Doesn't understand the female orgasm

This. All together with foreplay it should be 20 minutes MAX. More than that gets tedious and stupid

user is right tho,
my gf cums multiple times when we have sex, just from vaginal penetration.
might have just hit the lottery tho, idk

thats literally the dumbest shit ive ever heard, girls dont need to squirt to cum. plus squirt is pee anyway. ive literally made a girl cum 7 times in an house (she was high) by literally only using my fingers

shes your first isnt she

She came a few times when I went down on her. Then had a few when I stimulated her clit whilst having sex, but she finally reached the point of a vaginal orgasm after ~30 minutes. After that I just wanted to see how long I could edge for

Female orgasms are different to male. They can have multiple orgasms but they eventually reach a "peak orgasm" where they need a refractory period after (just like most men). This is what I'm referring to,

then why agree when says "women can only cum once" when thats clearly not the case lol
stop confusing me!

There's no way. Here's what really happened

>get gf and fail to get hard first time we sex
>gf dumps your sad sorry ass
>gf starts fucking chad
>OP comes to Jow Forums to provide completely fabricated cautionary tale with good intentions

I think that was a bait post. The female refractory period is ~10 minutes. During this the clitoris become desensitised and the vaginal cavity tightens and stops producing lubricant

checked dubs of truth

Keep watching porn my friend

I agree with your message. Porn is bad. No one should ever watch it again

BUT THERES NO FUCKING WAY YOU FAILED TO GET HARD 3 TIMES WITH A GIRL AND SHE LET YOU TRY AGAIN

NO FUCKING WAY. YOURE A LYING SACK OF DYEL SHIT

Have a nice day OP, good thread

I didn’t fail to get hard completely. I got a shitty erection and managed to plonk it in

Your gf's vageen must be raw as fuck after the first 20min
Hope you used lube

OP can you please provide your edging, kegel/reverse kegel, diaphragmatic breathing practice schedule? Or links to places where I can follow similar training to you? Please help a bro out. I haven’t watched porn for probably 4 months now and currently on a nofap run of probably 2 months (started because realised benefits of test boost and erection quality). Recently got a 8/10 GF, but first few sex session I’ve cum pretty quick as she’s always super wet and moany (gets me off way too quick when they’re like that). Good thing about nofap though is that it’s shortened my refractory period and I’m ready to go again within 4-5min after cuming the first time, which is good cause I can fuck generally for however long I want then until she cums. However, I would like to work to lasting at least 10min in the first round though as it’s just nicer and not as mentally degrading, Im prepared to follow whatever training schedule I need to to get there. The issue was never there when I was younger but has progressively got worse as I’ve gotten older (currently 23), never had it when fucking average looking chicks when single though, it’s only chicks I find pretty hot that it happens. Also I guess it’s common, but having drunk sex always takes away the anxious feeling of wanting to cum quick. Please help a brother out.

>EDGING:
This one is simple, you beat off without porn or without fantasising. Focus on the sensation. Once you feel you are going to orgasm you stop. Start again after until you feel you are going to orgasm. Aim for 25 minutes. Don’t worry if it takes a while, it did for me. Eventually you’ll notice that you can a) spot the signs of an orgasm earlier into the orgamsic response, b) have enough control to keep stimulating without going past the point of no return. You can finish with an orgasm if you want but you don’t have to.

>one hour
>all that friction

Jesus Christ imagine being the women in that situation.

Attached: C052C889-667B-43D5-A5D2-A115C96EA558.jpg (326x326, 25K)

>KEGELS
Go for a piss, stop the piss midstream. Congrats on your first kegel. You should aim to do 300 in a day but start of with 50, adding 50 each week until you reach 300. This is to prevent overtraining. The level should be held for 1 second and relaxed for 1 second.
>REVERSE KEGEL
This is trickier. Imagine your trying to push your piss out, this is reverse kegel. A good way to determine if your doing them is to get an erection. Then reverse kegel. If your erection drops slightly you are doing them correctly. For every 4 kegels you do you should do 1 reverse kegel. Eventually you’ll be able to feel when you PC muscle tightens during sex and force a relaxation by holding a reverse kegel. This helps delay the orgasmic response

>DIAPHRAGMIC BREATING
Sit on a chair with your back against it and your finger on you belly button. Now breathe. Concentrate on moving your belly whilst breathing instead of your lungs. This is tricky but you’ll get the hang of it. During an edging episode (and sex), you should focus on your breathing. Take deep slow breaths using your diaphragm and not your lungs. Typically aim for for 3 seconds in, 1 second hold, 3 seconds out. When you get more comfortable you can do a reverse kegel whilst breathing if you feel the need to delay the orgasmic response.

Hi, you’re retarded and probably haven’t had many partners. I’ve had those that can’t cum no matter what, cum from anything, and cum normally. Surprise fuckface, girls cum differently. There’s some who can do it three times a minute, some can’t go on after once.

Fuck you, you made me angry. Fucking incel. I took the bait.

I don't have a gf and thus no reason to worry about not performing in bed ngl.

Bro, seriously thank you for taking her time to write out this basic plan to follow. You have no idea how much I appreciate it. I will try this schedule out for the next month and see how I go. Just in regards to the edging technique, when you say aim for 25minutes - do you mean cycling this edging to PONR then calming down then reaching PONR again for 25min total time (then blowing a load if you want) OR trying to reach 25min of edging before getting to the PONR as an overall goal? And did you try this edging every other day or say once a week?

If she's wet enough it's fine. The vagina is made to handle a lot of friction so don't worry. It's what makes it superior to boipussi.

>When you get more comfortable you can do a reverse kegel whilst breathing if you feel the need to delay the orgasmic response.
When I try to do this it feels like I'm doing the valsalva maneuver...is that correct?

I once made a woman cum three times within nine minutes.

You mad, white boy?

t.has never been in a loving relationship

You would be surprised what girls can put up with the first few times of sex if they truly love their man.

>get gf
Stopped reading right there

Attached: 1534720225665.jpg (1201x1802, 361K)

With edging as long as you can do it for 25 minutes without ejaculating you’re good to go. You’ll find that the time it takes to reach the first PONR increases the more you do it. Eventually you may reach 25 minutes without a PONR but it’d not essential. When having sex you’ll be more in tune to you orgasm response and will be able to change angle, speeds or position to delay the response. What I tend to do it go as deep as possible and use my pubic bone to directly stimulate her clit. This is a great position as it maximises her pleasure whilst minimises yours. After the orgamsic reposnse goes down you can go back to pumping. The aim with edging is to practice it so you can EDGE DURING SEX

Kind of, the only way to know is to do this with an erection and see if your erection angle drops slight

>What I tend to do it go as deep as possible and use my pubic bone to directly stimulate her clit.
do you continue thrusting?

It’s hard to describe instead of going in and out you go up and down focusing on using your pubic bone to rub against the clit

I feel bad for you. You'll never enjoy 30 hours of just relaxing fucking and cuddling.

I am married for 3 years, having sex at least 2 times a week, sometimes under 5 minutes, sometimes over 45 minutes. I still masturbate regulary and sometimes watch porn if I feel like it. My wife is ok with it, but of course I don't do it in front of her. I don't know how you guys think quitting porn will automatically change you into alpha males...

>alpha
you are literally the first person in this thread to use that term

I've never in my life wanted to or been able to go for a round 2.
Maybe like 4 hours later if that counts?
What's wrong with me?

Again, awesome information mate! Thank you so so much for taking the time to be specific!
So just to confirm...your saying as long as your edging sessions goes for 25min, there’s no need to go longer than that? And again sorry to ask but would you do this edging session everyday? Every other day? Once per week?

A girl visits me in on week.

I think I should do Nofap and Noporn

It doesn’t but many guys go years of watching hardcore porn and death gripping then struggle to perform due to PIED and performance anxiety

Yeah it doesn’t really matter as long as you go for 25 minutes. 25 minutes isn’t the optimum time for results, you would probably get better results at longer times but it’s diminishing and time consuming. I generally only edge when I feel horny and don’t have a set routine. I wouldn’t recommend edging more than 4 days a week though

>simultaneous orgasm
How do you make her orgasm from penetration?
t.5.5 inch dicklet

Shoot up into her gspot. Stimulate her clit whilst you pump. Hit her clit with your pubic bone. Dick size doesn’t factor into this.

Some girls can simply orgasm from penetration itself without clitoral stimulation

>Mfw I have a girl like this

Attached: 1534222868367.jpg.jpg (601x601, 57K)

>Dick only works for either 5 minutes or 45 minutes

WHY

I can't believe you made at hole thread just to bait with this single post

During missionary? Or is there a better position to hit the g spot ?

are you me? Im ready to cum after one minute of sex but i can easily hold it in if i want but after that i wont cum for like 45mins after

Legend! Thanks again mate super appreciative!

how easy do you guys get erections? 19 here and i still get morning wood a lot but other than when looking at porn or insta thots i rarely get an erection

Attached: 38717387_2013056182039044_4748671968813776896_n.jpg (314x468, 27K)

kek

have you ever had a gf?
they can be forgiving creatures

He obviously hasn't

This, if i hold back the first time i'm almost never able to cum at all

>we had sex dor two hours

Most of you couldnt even run a mile without weezing. I highly doubt whenever any of you claim to fuck for hours on end. Even pornstars take breaks

Lmao

Sex doesn’t have to be an hour of porn fucking it can be slow and deep and sensual

Granted but i dont think that is anything to brag about then. Esoecially when going slower doesnt stimulate as much.

oh, you're circumcised

this is stupid, nofap only makes a difference to low test people. i watch porn religiously and still fuck for 40 minutes on average.

It’s stimulates your partner though, and good sex should be about giving

Fucking kek

I wasn't joking.
His dick is broken.

No fap is nonsense. There is genuine reason to quit porn if you’ve never been in a committed relationship and can’t separate porn sex from real life sex

How much sleep do you get each night?

OP dropping some serious knowledge here - thank you.

Re. edging, doesn't this leave you susceptible to reduced sensitivity due to death grip?

Also, re. kegels, do you get up to 300/day and then stay there? Just wondering if an ongoing 10min/day of ass exercise is the prescription here.

Yes 300 is what you aim for, you shouldn’t need anymore and when you get there you can probably get away with skipping a few days as the PC muscle should be sufficient strong. Edging CAN cause delayed orgasm and some erection problems but this is why you limit a session to 20-25 minutes. It can be fun to do the occasional 1+ hr session but that’s just ego wanking and not necessary. Make sure you use lube and a light to moderate grip

Can someone explain what a reverse kegel is?

I mean if my fucknig dick actually wasnt perma damaged by myself starting fapping when I was literally 4 years old causing it to hang low and point curving downwards, I could permafuck but my dick is so unpleasing to myself that I get depressed when I see it "hard" if u can call it that fucking shit ass dick doesnt even stand upwards, god put on my dick the wrong way that fuckign idiot

Holy hell, are you me OP?

>be dating qt 3.14 currently I intend to marry
>smokey eyes, really attractive, Jow Forums, everything
>having a hard time getting hard
>can't masturbate from imagination
>morbidly terrified of sex, blowjobs, everything because I can't get hard sometimes
>decide to see if it's a meme or not and quit porn
>having crazy fantasies all week for the first week
>get rock randomly in public, everything
>we finally have sex
>am able to last 25 minutes the first time
>can now last up to an hour
>no porn is a great red pill

Lads. Try it. Trust me. The only thing that still seems difficult for me is cowgirl. What can I do to help this?

>be dating qt 3.14 currently I intend to marry
Please don't do this to yourself

We've sat down and had some serious conversations about how we intend to manage finances, our physical health, social relations with family and friends, as well as our religious life.

Marriage is great for those who do it properly, and like adults. If you don't have serious conversations with your person, that isn't your husband or wife. That's the adult child you babysit permanently.

I fully acknowledge it could be a complete disaster. I won't know until I find out.

I'll take 20 minutes of cuddling, 15 minute fucking, the rest relaxing

when i have work probably 4-6 hours other days usually 8-9

>struggle to get hard first 3 time we have sex

stopped reading there

you are just a fucking faggot

the first time I went to a prostitute, I came within a minute, got horny after a couple of minutes, came again 5 minutes later

RECHARGED 10 minutes later, but there was nothing to ejaculate in the third time. I simply reached an orgasmic state.

either you are a faggot or a low test.

>have a gf

I still quit porn but anything is easier than getting a gf

>fucked a whore once
>comments on sex

Much appreciated, thank you.

>starting fapping when I was literally 4 years old
>not waiting for one of your mates to tell you how to do it at 13

How the fuck did you manage that?

I did fail more than 3 times and she let me try again. But it was 2010 and girls weren't crazy sluts yet.

>have 5.5 inch dick, but above average girth
>make wife orgasm within 10 minutes of penetration everytime
You don’t need a big dick to make a woman orgasm with penetration
Porn is a massive lie
Just don’t date a whore and you’ll be fine

>have no problems getting and mantaining hardness
>hard as hell, sometimes impossible, to cum while fucking with condom
>usually cum with her giving me a handjob after sex
>cum in literally 1 minute if i want to, while fapping to porn

am i broken Jow Forums?

You’ve got death grip

It can be longer. The more intense the orgasm, the longer it is. I've had about an hour cool down once, but it's normally 15 to 20 mins

Oh my fucking god user hahahahahahahahahHahaHahaha you fucking loser

I've been edging my entire life. Didn't know it was a thing until Jow Forums. For me 20-40min is quick fap, 1.5-2h is standard fap, and 4-6h is when I get carried away. It just takes a while for me to find the right porn and moment to cum to. That said, I don't really fap that much. Few times a week at most when I'm feeling horny, usually 1-2 only.

shit i just googled and that sounds legit.
I've came inside her a few times though, but it's hard and usually happens when i haven't cum in like a week.
any tips user?

>got a gf despite watching porn
Fuck these noporn and nofap shills, porn clearly has nothing to do with it. Gonna jerk off everyday from now on, thanks for black pill

Stop jerking the gherkin till it sorts instead out