Transformation thread, let’s go!

>Transformation thread
where's the transformation you fat faggot? you look literally the same, just bit less milimeters in your gut circumference

erryday

Attached: pixlr_20180813215005503.jpg (2048x2048, 1.52M)

Post body

This is legit thee most disgusting body I have ever seen in my existence

I looked almost exactly the same as your left pic when I started working out. How long apart are these photos? Nice job.

How about you don't post your disgusting tub of lard and call it progress. Where did you lose 40 lbs from? Your fat woman ass? Completely revolting and the worst case of SOIY ever recorded in human history

Reminder that this is the average 4chinner calling you DYEL

post body

post body
d y e l
y
e
l

~5 years, but i wasted alot time in the begining and took breaks, been lifting kinda serious for 2 years, should quit drinking on the weekends

Attached: IMG_20180522_153602.jpg (2464x2464, 2.48M)

KYS newfag

here

Attached: 1534877681509.jpg (720x707, 86K)

Good progress OP keep going

Kek’d.

Nobody has reverse image searched op’s pic? Really summerfags?

strange body form but you are making big progress. Make sure you are packing on the gains while your weight drops

He has a point faggots.
If you can't handle bullying/criticism don't fucking post your body

Attached: anonpls.jpg (1280x720, 187K)

i really dont get it, do you have like 0% muscle mass ?
i'm 5'6 and wiegh 206 lbs, and i'm nowhere near this fat, heck i can even run and jump

Banter is fine but pure hate is really unnecessary, his post wasn't even funny in any way.

Damn you got mega hips. But you look amazing taking it from behind

Yeah but fuck atleast he has the balls to post body.

You're posting yourself to an anonymous pottery building website, what the hell do you expect?

>banter is fine
>pure hate is not
>pure hate

please define pure hate.

Attached: 12164022-young-businesswoman-losing-her-temper-and-about-to-shoot-her-laptop.jpg (400x267, 23K)

Up from 150lbs to 160lbs in two months. Mostly just eat a lot of food, run, do push ups and pull ups.

Attached: A2A8E5E3-FBBB-47E3-8F71-23CD5BDADB7F.jpg (400x200, 28K)

retard

Did you mean transition thread?
is that way

How do you build pottery?

Attached: 51409D30-8C7A-4D05-B94A-2A3220662111.jpg (852x621, 117K)

That haircut really helped.

Keep it up user, you’re making progress. Don’t lose momentum, and in a few months you’ll no longer be a fat fuck.

You’re not ready for small sized clothing so ditch those shorts.

Keep going. Ignore the haters, progress is progress.

Good job man. I'm at 25 down out of a planned 60.

FYI, the fat threads trends to have less trolling.

Life is hard as a hard gainer

Attached: 20180821_233758.jpg (1500x1197, 438K)

fuck the haters man. that's some good progress. keep it up!

94kg->70kg->82kg now
Don't know how much I weight in the left pic but the right is recent.

Attached: pixlr_20180822004447757.jpg (2048x1659, 1.53M)

How long from left to right?

nice

1 year 8 months.

that nigga look like timmy thicc

and the other faggots have a point as well. Anyone can talk shit on anonymous goulash recipe sharing websites, but few actually have the balls to post their bodies.
(OP)
op, you're doing great. Keep cutting till 150, then hit the gym as hard as you can.
We're all gonna make it bros, don't let some of these bitter faggots tell you otherwise.

what did you do to get those obliques for that v shaped lower abs?

what cycle

it's genetic, you can see it on his fat body as well

hard gainers dont exist

count your calories

The pic on the left is exactly 4 months ago and one on the right is exactly few days ago
difficult to believe but i wasn't pumped in EITHER pictures

Attached: PicsArt_08-18-09.35.12.jpg (1024x438, 52K)

You lost your gains?

Maybe it's pure generics but when I first started working out in the uni I was a little bit fat and didn't have much visible abs and since I knew nothing about fitness I did a lot of core exercises, including side bends with dumbbells. Now only do some bodyweight core exercises.
>roiding for this

I take maybe 1500 a day
I fucked up, the one on the left is me now

>1500
360p bait
Eat this 4 times a day, there's no way you'll gain hard

Attached: NpcKUPC[1].jpg (3226x2419, 894K)

>I take maybe 1500 a day
>gains
>on 1500 Cal
fucking GOMAD and eat 5k Cal and deadlift

Time to start stuffing my mouth then

suck a dick youre the reason this board is shit.
fucking kill yourself

nice traps

Good job user. Keep up the good work.

thats a body built for cock. keep losing the weight and then hop on my dick

How is that bullying? Do you think there’s something wrong with gay sex? Fucking bigot

stuffing your mouth is easy part, GOMAD works only if you train as hard as you eat and Jow Forums is full of pics of people who skipped on hardcore training part

Is get that mole checked out by your right armpit

KHAZAR HIPS
H
A
Z
A
R

H
I
P
S

t. fat soiyboys like OP

Fat tubs of shit like that need to be mocked until they either kill themselves or sort their fucking life out. Boogie is more attractive than him. Not only is he fat as shit, he is a walking blob of estrogen. His blood type is soiy

Back to fucking redddit where you get encouragement for doing nothing you faggot ass queers

Attached: disdainforplebs.gif (250x233, 1.5M)

this guy shaped like a pear

I thought the same thing

Damn bro, all you do is make autistic comments with that exact gif and filename on this board. Genuinely, do you even lift?

Top jej

Consider helping humanity out by killing yourself

>GOMAD

Time to make those gyno gains

Attached: awkward21.jpg (550x364, 54K)

Roughly one year. 5'7 from 180 to 125. Now working up to ottermode

Attached: Progress.png (969x426, 780K)

Eat lean meat.
cut out ALL breads
cut out empty carbs
cut out sugars
cut out alcohol

this is my progress so far

forgot picture

Attached: progress.jpg (920x751, 146K)

did you literally take estrogen or something? fucking hell

you got some child carrying hips boy

>manlet
>small penis
>having hope

HAAAAAHAHAHAHAAHAHAHAHAHAAHAHHAHAHHAHAHAHAH

making it. you need another 30 lbs to lose though

>5'5"
Congrats but don't try too hard outside of losing the weight.

Attached: zoinks.jpg (623x713, 62K)

dyel on my first bulk but here's about 15 months

Attached: progress2.jpg (1011x860, 167K)

Congrats on the hard work bro
Now cut your fucking hair

daddy likey

grow the hair out more keep some thiccness on those tatas and get some tighter shorts for papi. You'll make a good twink

Get your testosterone checked

Did you reverse pic order or something? Seems like you regressed.

So you want to become a trap ?

Attached: 9d57645fd.png (2688x2688, 173K)

5’8 129 trying to reach 125 any advice?

Attached: 9D8F1657-E483-4F0A-B7B1-E1313163B1F5.jpg (750x1334, 82K)

You almost look worse lmao, if I were you I'd get fucking serious about building muscle because right now you're going to look like the pillsbury dough boy no matter how much weight you lose.

>those stubby little arms
Dude cant be more than 5'3"

Attached: 1529178044399.jpg (480x336, 25K)

c o p e
o
p
e

post body

This reddit post was posted yesterday too

eat less

Actually pretty easy to believe

>fat with hair
>fat with no hair

>this may be hard to believe guys

Being baited so easily
I love summer

Holy shit bro insane progress!

Attached: 1530728238853.jpg (640x360, 30K)

CRAWLING IN MY SKIN
I feel like I will never look like I lift

Attached: 20180822_011415.jpg (1024x1024, 309K)

Hard to tell since the photos are different poses, but you do look a lot better
Keep up the good progress user

That’s pretty impressive bro, nice work.

My before picture......

Attached: 20180821_221857.png (720x668, 514K)

i cant stop laughing at your nipples
>>>/ylyl/

you're looking good for 8 months dude, nice work