What are your favorite manly foods?

why the fuck is bottled water not recommended?

It's not just USDA labeling, if you read the article it was talking about how the AMS, which is supposed to be a third party verificiation company, also has problems with how it labels grass fed beef.

Really what you want is to look for "Grass finished" labels on beef if you are trying to get grass fed only.

>>oysters
>>ceylon cinnamon
?

it says BPA you moron
>cruciferous vegetables is so vague
no it isnt you moron
>spinach
Its there you moron

>ceylon cinnamon
good shit
It's like the cinnamon you buy in the store but slightly less offensive
tasty as fuck on fruit.

I know you turd im wondering why that guy said go fuck yourself about it

Oh, probably because he's a faggot who thinks everything that isn't "normie" is hipster bullshit.
He could be allergic or something though.

kek what a shitty chart

No that's dumb. No commercially sold plastic bottled water I'm aware of contains BPA.

What you should be concerned with are canned beverages, which often have BPA linings

Good to know, thanks user.

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Nigger you fell for it, plastic has like 50 horrible things in it that leech into water. BPA was just one of them they offered as a scape goat. Theres still 49 other ones. Seriously not a joke dont drink or eat shit in plastic.

ur moms pussy

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What's wrong with gluten if you don't have celiac disease?

Thread should have ended here

>Oysters

be careful buying Oysters anons, China has the largest crop of oysters in the world, most canned oysters are from there.

The reason you want to be careful of where oysters come from is that oysters are filter feeders, meaning they eat by filtering food from the water around them, knowing Chinese environmental practices I wouldn't be surprised if a lot of their oyster farms where next to sewer outlets, not to mention all the heavy metals in their waters.

That entire country should be wiped off earth. The Americans should have let the Soviets nuke them in the 60s.

Are blue berries a dark berry?

>hating on oysters
Never gonna make it.

arent oats bad though? as in lower t-levels
same goes for fava beans and any other beans, they're estrogenic, almonds too because PUFA's this is why people recommend for nuts, macadamia and brazil nuts.

I personally eat like whats in that chart, except sometimes I have milk, pasta and bread.
my go to carb sources are potatoes and white rice

You browse fit way too much my man.
Literally google a few studies on the whole estrogen shit in beans.

I'm feeling an urge to bully the numale faggot who made this picture.

>olive oil insted of flower oils
>no gluten
>no milk

soied and bluepilled

They have a ton of Zink I believe. They're the pretentious s oyboy alternative to ZMA.

Phytic acid

>boiled water
WATER FILTER SALESMEN HATE HIM

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Most "bpa free" plastics contain BPS, which is effectively the same shit

You think that would improve the environment there?

There would be no chinks

Yes but a huge swathe of radioactive wasteland

i got it off fit actually

>>olive oil insted of flower oils
why is that bad?

what's bad about mint tho? I like to have a mint tea sometimes

in mega excessive doses fed to rats it can be anti-androgenic, but in normal usage it makes no difference
the same goes for all the chart really

Potatoes in moderation?
Nigger are you fucking braindead?
I eat 1kg daily.
Potatoes are goat.

Really nigga?
Forget flaxseeds?
My fucking head is hurting from this chart.
Keto and low carb diets are as unmanly as you can get.

i fucking love oysters

They're good until you get a bad one and it turns your intestines inside out. Take zinc in pills, I won't tell the WADA.

flaxseed is one of the most estrogenic foods, period.

uhh sweet price phytoestrogens have any effect if you consume a ton of them daily, for over a year.
But let me guess, dairy products dont have that effect? The estrogen from dairy gets broken down but not the phytoestrogen from flaxseeds, right?

if you bothered looking at the picture, it doesn't recommend milk either, you mouth-breaking idiot

ahh so you are an paleo idiot.

So according to this chart I should be getting drunk off of red wine instead of IPAs to maintain testosterone. Is that practical or even remotely factual?
T. Curious functioning alcoholic

I'm not, but is that supposed to be an argument?

Red wine isn't good for "functioning" alcoholics, it dyes your mouth purple. Still a good drink, they say it has antioxidants and shit, which often also block estrogens from what I've seen.
t. ex-non-functioning alcoholic

*avoid wine with sulfites, I hear that shit is bad if you take too much of it

What's wrong with mint?

Thanks, I quit smoking weed and I'm trying to ween myself off my other unhealthy habits like drinking cause all the calories in beer make it a pain in the ass to lose weight. Your point about red wine dying your mouth purple definitely has me weary. I just read it's acidic on your teeth as well.

>focus on dark chocolate

why is bacon allowed lmao. is it just ppl who cant give it up? afaik it's as unhealthy as other processed meats.

strawberries

Straws are banned in California, this includes strawberries.

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God I wish I could quit