Can this faggot even bench 3pl8s? He looks like crack addict and he thinks he knows science.
Can this faggot even bench 3pl8s? He looks like crack addict and he thinks he knows science
Adrian Cox
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Lincoln Jenkins
has nothing to do with bench but have you seen his biceps? The way they jiggle when he moves his arms is mesmerizing. He lifts
Adrian Allen
poor quality bait
Levi Kelly
What the fuck did you just say about Jeff ?
Gavin Hernandez
He can bench 3pl8 simply by focusing on activating his rotator.
Angel Price
OP's faggot ass talking shit as usual, he's just like Jesse over there.
Lucas Hughes
>t. internally rotator cuff ACL joint like Jesse over here
Oliver Rogers
OP probably didn't even do face pulls today lmao get rekt
Jayden Rivera
Stop venting on Jow Forums Jesse.
Caleb Butler
let me guess jesse you didnt do your face pulls so you got face fucked is that what happened?
Colton Rodriguez
this faggot has been ripped longer than some of the posters have lived on this planet
yet somehow these people think that this faggot doesnt know shit about fitness
dont even consider the fact that this faggot trains professional athletes
yet people here think that some random dudes that have 0 athleticism yet are benching 3pl8 are better
really makes you think
Owen Russell
he is fucking dyel, what's the point of being lean with no muscle?
>this faggot trains professional athletes
really makes you think when dyel is "training" professionals
he already showed his abilities by training his butt buddy, zero fucking gains on top of being weak as piss
Carter Powell
HOW MUCH CAN YOU EXTERNALLY ROTATE? (SHOW ME NOW)
William Martinez
post body
Owen Thompson
just leave you sad fat fuck
Dylan Evans
Lmao at least he teaches some athletes apart from your prophet Rippy the TittyToe
Josiah Powell
you are so delusional you probably call olympic weightlifters fat and strongmen fat, for being you know fat yet lifting world records. at the same time you call ripped people dyles cause they cant lift as much ?
are you fucking 14years oled ?
Matthew Butler
>train like an athlete to look like an athlete
>trains like a retard and looks like a dyel
Elijah Cruz
>he is fucking dyel
t. natty roider
Matthew Sanchez
>lmao guys don't do flies, you'll get hurt
Pic related
When I was a dyel, my chest stalled so fucking bad for 6 months and it's because I took this No chest retards advice, meanwhile Arnold tells me to touch the fucking floor and get the damn stretch and I start doing that shit and felt doms and saw gains after every chest workout after that for 3 months and now My chest is great.
Take what this dyel says witha grain if salt, he puts so much damn focus on "le safety" that it steals your gains and will actually shrink you if you don't incorperate other legit time tested methods.
Alexander Cook
>open thread on Jow Forums app
>see this
HEY GUYS JEFF CAVALIERI ATHLENE-X.COM
Nathaniel Sanders
don't know about arnold's injuries but RC had a lot from squatting and deadlifting and leg pressing
Levi Gomez
he looks like fucking Iggy Pop and that old fag does nothing besides snorting coke
Luis Taylor
he puts so much focus on safety cause he trains athletes, who compete on daily basis and where a single injur means end of a career, fucking delusonal dudes think that they are world class athletes with their catback 500lbs deadlift
Juan Hall
RC was taking fucking elephant steroids for a decade and deadlifting 600+lbs every other day
No argument, plus, what does that have to do with me explaining that my chest stalled cause I left out a staple of chest development cause of this clickbate makeup crackhead idiot
Hudson Collins
yes
Landon Martinez
arnold was roiding too that's my point
with roids anything fucking works
your chest stalled because you're incompetent, staple my ass. None of the benchbros I see at the gym with good chest development even do those, all they do is bench.
Aiden Cruz
Literally nobody makes it to 500dl catbacking more than 225.
You are an idiot to think you need this guys advice to deadlift properly and that he is the only one to show you basic form for basic exercises
Jose Campbell
And fly, stop being a shill for this cringy manlet
Summer fags gtfo
Nathaniel Wood
What is it about his frame that makes him look dyel in the thumbnail? Is it narrow shoulders? I feel like he should look more massive in a thumbnail considering he obviously has muscle when you open the pic fully.
Brayden Thomas
>this faggot trains professional athletes
So does Elliot Hulse
Thomas Perry
OP IS A FAGGOT (NON-NEGOTIABLE)
Cooper Morales
Wow he manages to make young, roiding, genetic freaks into stronger, slightly less young, still-roiding genetic freaks. So impressive.
Rip can get a octogenarian to throw a faggot like you over a fence.
Oliver Miller
That dude needs to hit the gym
Gabriel Perry
Nicholas Cooper
LMAOing at being a huge fitness eceleb who walks around shirtless but is too much of a pussy to record himself lifting or even answer when people ask how much you lift (which I'm sure he gets asked a lot).
This dude has VIRGIN written all over his face. He's a walking meme. The facial proportions, fake confidence, lack of charisma, extreme self-consciousness.. he's a walking Jow Forums meme. I bet he gets pussywhipped by his publicist (the thot fresh out of marketing school who I'm sure writes the clickb8 titles and gets youbube to spam his channel) into making dumb jokes and cutting his hair like a zoomer.
Jackson Martinez
Post your body
Connor Gonzalez
Post body and lifts
Charles Gutierrez
Bet OP doesn't know how to use his rotator cuffs correctly
Benjamin Sullivan
Post your body.
Benjamin Lee
He looks sad
Aaron Garcia
You wish you gay cuck
Jaxon Ortiz
>ALRIGHT YOU WANNA BE AN ATHLETE, YOU GOTTA GET FUCKED LIKE AN ATHLETE, JESSE COME HERE
Jack Green
Outstanding job user.
Sad and pathetic.
Jackson Cooper
>takes Arnold’s lifting “advice”
>safe training restrains your lifting
>injure makes you bigger
My fucking sides. Jow Forums is filled with dyel teenager who just started
Adrian Carter
idk why people have problems with dumbbell flys i can do 65s for 15 reps.
John Myers
5 EXERCISES THAT WILL GIVE YOU A HERNIA (NON NEGOTIABLE)
Isaiah Thomas
22 hours left for you
Joseph Lopez
Kek
Dylan Young
Of course he lifts.
Jaxson Clark
Oof gimme that get
Caleb Brown
>tfw I tried to negotiate and now my rotator cuffs are fucked
Robert Cooper
>he's just like Jesse over there
Top kek
Oliver Gonzalez
Jeff pls go
Tyler Jones
WHY THE ROMAN SALUTE IS BAD AND YOU SHOULD STOP DOING IT (INTERNAL ROTATION)
Luis Sullivan
Noah Bennett
>skipping pre-workout athlean-x elixir
Jaxson Parker
>ROTATOR CUFF! HAND' EM OVER NOW! (NON-NEGOTIABLE)
>huh bet you can't even bench 3pl8s faggot
>WHAT DID YOU SAID(BIG MISTAKE)
>*bang*
>TOLD YOU IT WAS NON-NEGOTIABLE(SCIENTIFIC TRUTH!!!)
Easton James
Can someone start an athlean x General I think it's about time we honour this great man as well as tripcode for jesse
Adrian Watson
he is the linustechtips of fitness
Ryder Fisher
mildly entertaining, reasonably successful and a major shill?
At least Jeff hasn't spent 14k on a camera to take panoramic shots of his dumbbells or done a build series on his new power rack.
Brody Thomas
Best meme since 2013 t nation one
Andrew Russell
Easy 500lbs beltless deads for reps - youtube.com
Christopher Jones
My fucking sides
Caleb Phillips
>saw gains after every chest workout after that for 3 months
Plz let me leave this horrible place
Isaac Smith
Not quite 5 plate for a touch-and-go double. Not bad, but not great.
Chase Miller
>samefag asking everyone to post body
Holy hell, dude. I'm not supporting anybody shitting on Jeff, but you're pretty pathetic
Why don't you post your body/lifts first if you're gonna be asking everybody that doesn't like him?
Hunter Young
because haters look like shit
Carson Collins
Daniel Miller
Hey Faggots,
My name is Jeff, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day looking at stupid ass pictures. You are everything bad in the world. Honestly, have any of you ever gotten any pussy? I mean, I guess it's fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than jerking off to pictures on facebook.
Don't be a stranger. Just hit me with your best shot. I'm pretty much perfect. I was captain of the football team, and starter on my basketball team. What sports do you play, other than "jack off to naked drawn Japanese people"? I also get straight A's, and have a banging hot girlfriend (She just blew me; Shit was SO cash). You are all faggots who should just kill yourselves. Thanks for listening.
Josiah Turner
Pretty low effort. Actually beef up the copypasta. It has good potential.
Owen Thompson
Ahahaha.
Cocksucker won’t post body.
Eli Phillips
Arnold also has had his shoulder operated 8 times and was on humongous amounts of steroids
Cameron Taylor
JESSE get off Jow Forums! (NON NEGOTIABLE)
Colton Allen
>At least Jeff hasn't spent 14k on a camera to take panoramic shots of his dumbbells or done a build series on his new power rack.
None of that happened
Sebastian Evans
Y'all just wish y'all had even an ounce of the athleanX dot com booty that he's pulling
Jonathan White
Michael Ramirez
>5'6
>married to what looks like his fucking sister
>gets laid
Chase Bell
>nothing about external rotation
>nothing about Jesse
>nothing about NON-NEGOTIABLE
>nothing about making sure to do something every day
>nothing about telling you to stop doing an exercise
You've got to put at least some effort in, user.
Jaxson Gray
Hey Faggots,
My name is Jeff Cavaliere at AthleanX dot com, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day externally rotating your shoulders. You are everything bad in the world. Honestly, have any of you ever gotten any gains? I mean, I guess it's fun training like an athlete, but you all of the top 5 most important exercises you should be doing NON-NEGOTIABLE. This is even worse than not doing facepulls like my friend Jesse over here.
Don't be a stranger. Just hit me with your best shot. I'm pretty much perfect. I am a physiotherapist, and professional athlete and celebrity coach. What exercises you do, other than "bicep curls and dumbbell flies"? I also get straight A's, and have a banging hot girlfriend (She just blew me; Shit was SO cash). You are all faggots who should just put the science back in strenght. if you found this helpful leave your comments and thumbs up below, let me know what you want me to cover in future videos.
Alright see you soon.
>pic related
Hudson Myers
He fucked up his shoulder benching
Hell no
William Richardson
How can I get this mobile app I’ve literally just been using the browser for 4 years
Grayson Howard
you dont know science bro
i know science
Robert Bell
Thats the point, he hasn't reached linus' level of dumb, a la buying RED cameras so they can shoot 4k shill videos of graphics cards or do a build series on a failing server
Grayson Perez
underrated
Caleb Sanchez
>he looks like fucking Iggy Pop
i bet Iggy can bench 3pl8s on a bad day
Eli Ward
>How can I get Jow Forums mobile app
What the fuck, do you smash head with hammer as part of your training?
Henry Morris
Jeff here from AthleanX dot com. Hilarious thread. A lot of great posts here.
>How to deal with online criticism (DONT BE LIKE THESE GUYS)
Charles Myers
>self admitted dyel
>only just got chest to grow
>thinks arnolds roid routine works for natty kids
>calling others summer
Lucas James
What a pathetic Dicksucker you are lmao
Jonathan Lewis
Pretty good, let’s see if we can modify it a bit further
Hey Faggots,
Jeff Cavaliere, AthleanX dot com, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day doing the exercises wrong (5 ways they are internally rotating your shoulder). You are everything bad in the fitness industry. Honestly, have any of you ever gotten athletic? I mean, I guess it's fun training like an idiot because of a V-Shred video, but you take it to a whole new level of shoulder impingement. This is even worse than not doing facepulls at the end of every workout even though I specifically said it was NON-NEGOTIABLE.
Don't be a stranger. Just hit me with your best lift. I'm pretty much perfect. I am a physiotherapist, and professional athlete and celebrity coach. What exercises you do, other than "bicep curls and dumbbell flies"? I also get mad cash from my Fitness programs, and have perfectly healthy shoulders (Unlike Jesse over her who just snapped his rotator cuff; Shit was SO cash). You are all faggots who should just put the science back in strenght. if you found this helpful leave your comments and thumbs up below, let me know what you want me to cover in future videos.
Alright see you soon.
Nathaniel Perez
LMAO!!!1!
John Bell
Not bad. Give it an editorial pass to clean up some of the typos and grammar, maybe put in something about how you should train on your feet like an athlete, and we might very well have ourselves a pasta.
Landon Jackson
>do the exercise THIS WAY, not like this jackass hey Jesse come over here
>this iditot, look, thats the WRONG way, you've got to do it like this
Brandon Williams
>t. internally rotated faggot
Xavier Cox
Jeff: Jesse, have you been eating gummy bears?
Jesse: oh fugg :DDD
Jordan Gomez
When you say something like "Jeff looks like a crack addict" and he objectively doesn't, the only possible implication is "compared to me". So you brought this on yourself.
John Ortiz
Connor Walker
Arnold tore his pecs TWICE doing flies with that form. Also, it might be worth remembering that you're not taking nowhere near the amount of roids he took.
Jason Rodriguez
Hi V-Shred! What muscle-tearing new exercise do you have for us today?