Is this a good Jow Forums breakfast ?

Is this a good Jow Forums breakfast ?

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hot dogs for morning protein is GOAT

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>tfw usually eat hot dogs for breakfast and cereals for lunch

Looks like a disgusting combination fucking GRAPES AND EGGS????? + BITTER NUTS???? And coffee\chocolate milk???? I got diarrhoea just looking at this

Good morning bruzzer

youtu.be/h9rTzP2lLq0

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good morning bro.
it must be the bread that told me out as an arab

btw I love that song (exact version)

I don't care. I want nutrients. pic related is Menu B

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Only arab mothers force their kids to use a brick, and those walnuts man.

youtube.com/watch?v=zbA3G1Sm9g0

Have a good day bruzzerrrrrr

what is dis?

>carbs

Never gonna make it

yeah that'll do.

If that's cheese above the eggs, then no

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what kind of bread is that? How do you tell what kind o bread/carbs are good for a morning meal?

>Is this a good Jow Forums breakfast ?

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Can I ONLY have eggs for breakfast and make good gains?

my breakfast with a side of broccoli

upto 50gr of protein and 30gr of fat (fatty fish)

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Why not just put the eggs, onion and cheese into the wrap bread and grill it. I guarantee it will taste better. And learn to gook scrambled eggs properly, that looks like dry cardboard.

Is it Jow Forums? It's OK, not perfect, but I don't want to give any more suggestions to a sandnigger like yousef.

not enough protein

and get some fresh grapes man, yours are rotten

Replace bread with almonds and it is

Fuck off, millionaire.

it only costs 6 euro in total. That's not too bad if I'm only eating 3 meals a day

10/10, would eat

god i fucking love this music

whats that oily sauce on the side?

I want that on top of a bagel with cream cheese and capers....NOW

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what is that bree?

>tfw don't eat sushi/sashimi every day for breakfast with cheese and veggies
Existence is pain.

This brings back memories

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fucking this

>fat
>protien
>doesnt eat cheese
Never gonna make it

Looks bretty good.

Cheese is now the official /fitfood/

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how about this?
120g of protein for every piece
made out of lentils, oats, onions and some spices.

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>empty carbs in the form ofbread and fruit
>cheese
>no veggies
>no lean meats
>fell for the coffee jew
Absolutely abysmal

>>empty carbs in the form ofbread and fruit
what are you talking about you inbred mongo

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Calories per?

>tfw you'll never go back

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eww
ewwwwww

1300

Checked

Get this vegan shit off Jow Forums

Timetobulk.jpg

too late man, the discord already has 500 members.

Got a recipe?

Lol how did you make eggs look so unappetizing..

you have to go back mudslime

its very easy dude.
boil some lentils and cook some oats.
the ratio should be around 70% lentils and 30% oats.
You can also overcook the lentils, makes it easier to mash.
Use a potato stamper to mash the lentils into a puree, same goes for the oats.
Mix both together, throw in some very small chopped onions and spices you like
I use paprika, garlic, some chicken flavor mix shit you can find everywhere, pepper and iodized salt.
Bake it for 30min.

no way that one of those has 120g protein, you probably miscalculated (you're a dumb arab)

I'm Christian you mong

Doesn't make your calculation right, tell me how one of these cookies add up to 120g protein. you probably calculated wet weight when you had to calculate dry

I have nothing to do with that guy

why are racists always retarded lmao

lmao faggot