What muscles does this work, lads?

What muscles does this work, lads?

Attached: what lift is this.webm (1280x720, 1.52M)

The rotator cuff

the long head of the trapezius maximus minor

gastroneemus

Attached: crackhead genova.png (345x396, 262K)

whats with the caps indoors lately? like 50% of these people turn out to be clowns

the bench

unironically this

The bench

That's what a real skullcrusher looks like. If there's no danger of your brains splattering open, it's not a real skullcrusher

Hiding their balding heads

Wore mine in winter because 1: Cold and 2: Keeps the blinding lights of the gym out of my eyes.
I try and avoid wearing it now as I overheat to shit.

>dough boy faggot in his faggot hat playing with more weight than he can handle

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great way to ruin a bar

I wish I had the balls to do it. I'm basically showering twice a day because I don't like going to the gym with a pillow hairdo.

Unironically lats and tris

Fuck I'd be pissed because that's going to fuck up that bar

carburetor

its to hide their baldness

every guy who wears a cap is hiding a hairline.

All of them

Don't confuse caps with snapbacks, they are worn by different breeds of people.

But indoors? C'mon man

You talk about showering twice a day as if its some hard task.