22 year old zoomer here. How do I prevent myself from aging like shit?
ANTI AGING THREAD
Other urls found in this thread:
He looks like shit now tho
Stay out of the sun, don't let yourself get fat, don't let yourself get weak and broken down, don't eat shitty food that's bad for your health, and never drink to excess, ever. Stay away from illicit drugs. Incorporate regular cardio-vascular work into your regular program of exercise. Always keep learning and maintain some sort of social life to keep your mind engaged.
avoid the vegan meme
This, too. Humans have been evolving into omnivores for hundreds of thousands of years, and strict vegetarian diets have been shown to have negative long-term health effects.
Nah man. Tripfags always existed on Jow Forums
Post body nu male
Stay mad, you're the only one you're hurting.
>born in the nineteen hundreds
>zoomer
This
skincare
yes but make sure you're not getting too much heme iron
Damn, that was an oddly dark and cutting remark
unironically stop bulking
calorie restriction increases lifespan
Dude no way did he have cancer or was it just drug use?
he's always looked weird
but now with shorter hair and without glasses you see more of his face
Drug use, most likely + aging.
faggot
Unironically estrogen
So become a trap?
Wear 13 bracelets and ape Keith Richards
Killing yourself at the first signs of aging
Im 21 and my face is starting to show signs of ageing
I dont care anyways, if im 40 and worried about my looks then something went wrong
I mean you don't have to present as a female(male), but you would have to take preventive measures to avoid gyno, or get surgery. The results are very worth it if you don't mind feminization. Check /femgen/ on /lgbt/ if you're interested.
/thread
>work out (lifting and cardio)
>stretch or do yoga to maintain your flexibility
>eat healthy
>stay calm
>don't binge drink or go overboard on any drug
>have a skincare routine (moisturizer and sunscreen are really fucking important in every day of your life)
Get the fuck out of here
Growth Hormone is bretty good
>strict vegetarian diets have been shown to have negative long-term health effects
Link? I need some shit to rub in their faces.
not disagreeing with your imagine, but a big contributing factor to the "after "pictures is a higher quality camera, terrible lighting, and lack of makeup. still looks like a fucking trainwreck though. v*gans can fuck off and die
Shouldn't make up hide all the extreme wrinkles and crows feet in the bottom right pic though?
She's wearing makeup in bottom right? If she is, then she looks like a fucking hag
29 years, from Caribbean area.
Can confirm it's mostly MUH genetics.
Also don't smoke, it will age you much faster.
She's got some basic foundation on for sure and eyeliner.
I'm glad this board understands this. /ck/ has a couple rabid vegans that sperg out constantly
looks like Gordon Ramsey kek
>Stay away from illicit drugs
So as a canadian I can smoke weed right? Also, LSD and DMT are based
Also have good genes. If you have good genes all of this barelly even matters.
What Euro genes are good?
t. guy with very strong Germanic genes
fasting
avoid alcohol
eat raw eggs
You know you want to be the gf
Bathe in milk
OMAD
you use lasers that do stuff with collagen.
no jk, you drink baby blood.
this women is 70+ and is called Marina Abramović-
This, im kind of euromutt(danish, swedish, german, polish and english) and raised under southern Spain's scorching Sun, how fucked am i
Stay hydrated