I just took 2 pills of melatonin for sleep...

ive taken 30mg of melatonin in one dose, which is around 30 pills

you will be fine

>Accidentally have a teaspoon of black chia seeds

FUUUUUUUUUUUUU

Don't worry I take like 15mg a day. it only gives you weird dreams.

I know this thread is satire. But in all seriousness, don't call an ambulance if you have a panic attack. Panic attacks are not dangerous and hospitals have to constantly deal with people who think they're dying when they're just having a panic attack.

huffingtonpost.com/entry/how-to-stop-a-panic-attack_us_5a6785d3e4b0e56300744f2c

China. Spoon. Out of The Sunken Place.

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melatonin is menat to not do anything but it always made me extra depressed