DRINK THE WHOLE MILK
DRINK THE WHOLE MILK
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BUT ERIC I'M LACTOSE INTOLERANT.
its called being a pussy
CONSUME THE RAW HONEY!
WEIGHTED PUSHUPS
It’s a M I N D S E T
Why would you want so much sugar?
ERIC! How do I become cool like you??
for me, taking a bit of raw honey every couple days helps me not have sinus problems in the summer.
MASTICATE THE TOFURKY
There goes my NoFap.
AAAAAAAHHHHHHHHH
ITS NOT MAGIC, BUT IT KIND OF IS
What will milk do besides provide skellies with easy calories?
Why won't Eric admit he is on roids
THIS WAS A QUICK MINUTE TIP AND ITS BEEN TEN
U MEAN KWIK HAWT TIPZ
EAT THE RAW GARLIC
JoJo!!
He would be much more vascular if he was on gear
>Its impossible to be higher %bf if you are on roids
I’m lactose intolerant, funny how nature has a switch for bullshit you shouldint be drinking.
its called being a mutt
no you're just not white
>inb4 I'M WHYTE
no you're probably part jew, ask your parents
I'm actually amerindian. Apologize.
Just get lactase pills or drink lactose-free milk
You realize that Eric is a mutt too?
>just use the smith machine, it's just as good as regular squats
TAKE THE PROHORMONES
What are the benefits of milk?
>Bullshit you shouldn't be drinking
When do we tell the other mammals not to drink milk?
There was a video where he shouts these things in order, does anyone have a link I can't find it. Was hilarious
1kg of ground beef, 500g of dry pasta/rice a day. 4000 calories in 4 plates. That's all you need, time tested and easy.
youtu.be
Here you go user
Nah I prefer kale coleslaw with tempeh wings
I wish Eric was my dad.
you have allergies?
>only whites can drink mil-
checkmate, racists
no one cares about non-white problems. go be a nigger somewhere else.
bc he's not
he has been lifting for 20 years