But still want to get strong and athletic as possible. I know the general belief/conviction here is that you ca't get big if you don't lift at all but I don't believe that.
Anyway, I need tips, exercices, routines, recommendations for that change in my life.
I've come to a point where I don't want to lift anymore. I'd rather do calisthenics, swimming, or any other sports that'll be fun to me. But for now, I only need a routine like the ones you see on youtube videos that promotes these equipment less routines.
If there are some muscles that can't be trained at all without equipment, I can still go on lift wieghts for that but I'd rather avoid that.
You were never strong to begin with. Not gonna make it. Post body so I can laugh please.
Adrian Bennett
>I gave up Why even post this thread? Sad.
Jace Baker
dominiksky.net
Isaac Young
imagine sniffing her panties for a prank!
Christopher Powell
Bruh. Sauce.
Aaron Bailey
LOL shutup fag, like no one fucking cares that you're a bitch, not your personal blog subscription service you worthless nigger, why not give reddit a try you sissy bitch, like fuck you worthless mktherfucker
Benjamin Wood
arliaaah on instagram.
I was but I'm getting back to physical activites only now due to health problems I had these recent years. Thing is I remember being the kind of guy that will always end up with a shitty form on compound exercices if it gets too heavy; + I'd rather be athletic than really buff you know. Have a good cardio, be good with mobility, be flexible and shit.
I'm asking for routines, exerices and tips you fucking faggots.
You fucking piece of shit. You are a common stench to every gym goer. You have absolutely no value and contribute nothing to anything. You'll never make it and your soul is bound for hell.
Christopher Peterson
>I don't want to lift anymore >I'd rather lift my own bodyweight
she is so fucking ugly lmao would smash that booty tho
Jace Stewart
I don’t know why everyone’s being such a cunt, OP. Climbing is great for working almost full body (throw in some bodyweight/ring work for chest/triceps and maybe biking up steep hills for legs). Boulder with a weighted vest if you want stronger muscles, some people end up looking pretty dyel even though they can climb hard
Ryder Sanchez
>I'd rather be athletic than really buff you know. Have a good cardio, be good with mobility, be flexible and shit. You know what's the best way to do that? Lift weights, do conditioning, and do mobility work. Train like an athlete does. Look up Jim Wendler and read about 5/3/1. He talks about the stuff you talk about. And guess what, his program revolves around lifting weight, but still makes you athletic. I'm a wrestler, and I use 5/3/1 to train because I need to have good conditioning, strength, and mobility. It's worked very well for me.
Caleb Brown
>I'd rather be athletic than really buff you know. Have a good cardio, be good with mobility, be flexible and shit.
why not be buff and athletic. just lift and pick up some martial art, go full Letho mode.
Christian Moore
Fuggg, what a babe
John Price
Yeah I was thinking about climbing but more as a hobby thant anything else. I did some when I was younger and really enjoyed it. Right now I'm searching for some routines that I can do outside or at the gym. The closest place I can climb is pretty far away AND expensive.
That's what I was doing before but I don't have the time to lift and do a sports in a serious way. + There are other reasons I don't want to lift anymore. It's not fun to me as it used be before. I got way too many injuries (pretty normal when you've been doing sports since forever but the ones I got with lifting were the worst), etc, ...
This painting hits pretty hard. Holy fuck, that white sense of community on display
Matthew Garcia
>But for now, I only need a routine like the ones you see on youtube videos
Have you tried YouTube?
Aaron Bell
Give me a link that doesn’t require me to download said app, friend
Kevin Richardson
Stop being a pussy and lift
Camden Parker
I don't even have any other source but I'm pretty sure I managed ot download it without any app at all.
Yeah but most of the video/playlist I find are for beginners or are not serious enough. They usually show like one session instead of a comlpete routine.
I found nice ones on reddit unironically. I'm filtering that list but feel free to recommand me anything pls
>I don't even have any other source but I'm pretty sure I managed ot download it without any app at all.
WHere does it download it though? I have it set to ask me where but it doesn't and it isn't in downloads where it is set
Hunter Barnes
nvm im an idiot
Anthony Gutierrez
Man I spend more time giving source than getting advices. If you're talking about the last one it's Remy Lacroix. If I remember corectly it's from a scene calle "Remy Lacroix Untamed" or something like that
easily the greatest candid of all time, im on nofap and im watching this and screaming inside my head, im going to watch this without touching myself.
Isaiah Allen
>If there are some muscles that can't be trained at all without equipment, I can still go on lift wieghts for that but I'd rather avoid that.
No actually. You can do calisthenics, self resistance training, and isometrics and hit every single muscle group.
Aaron King
I agree. She'es the most perfect combination of cute and hot.
Yeah I had a doubt about that that's why I said that but it's logic now that I think about it.
Oliver Ross
>I agree. She'es the most perfect combination of cute and hot.
its crazy dude, there is no way this girl and her mother don't know they are filmed, she looks at the camera several times and smiles, im 100% going to ROmania on vacation next summer tho
Jordan Robinson
Yeah, she noticed being filmed, that's the arousing bonus part, she knew and liked it.
Pick up a sport that you like, most of them have a bit of bodybuilding. I just picked up weightlifting. It's so damn fun and so complex, and the fact that technique is so important, and beautiful, and the fact that you're alone doing it, to see yourself progress in strength and technique is such a good feeling. Try it!
Grayson Gutierrez
bump
James Myers
Honestly nigger when have they not? I live in Southern California The uniform for thots here seems to be string tanks that don’t even cover their belly/ belly button, super short bright colored shorts, and rainbow flip flops/gladiator sandals
top this with those drawn on eyebrows and the sharp eyeliner look and you got yourself a Californian broad uniform
John Turner
bump
Kayden Wilson
Climbing Rowing Resistance bands
Dragon flags
Except to get better at those people tend to lift weights
Ayden Sullivan
Probably the best description of Cali roasties I have ever read
Gavin Williams
stop bumping this piece of shit of thread goddamit
