does it do anything?
Does it do anything?
Yeah, it improves grip strength.
if you play guitar
Apparently it makes your thumbnail grow like mad
Improves grip, but dont do it for reps like retards who do 400-500 and get a pump and thats all.
if you can do 15 reps with one you should move to the next one
kek
It makes masturbation hurt a bit more than usual. No idea why though.
Improved coordination, reflexes, and grip. Did it for like a year.
chek and kek
this, get a captains of crush or another high quality metal gripper
Makes you less of a frail faggot
Do not get size 2. Too easy. Don't get a size 7. Too hard. Get a size 5 if you are stronger than the average man. I bought a size 11 and I can't even squeeze it a bit with 2 hands! But it does built muscles on the forearm. That's me.
are you actually 50?
What do you mean 50?
I'm mirin' how long you been training?
It holds the weights onto your baby barbell
2 yrs
Those are some long ass arms, Nice work putting some meat on them
underrated
Forearms are statistically a girl's favorite muscle, so yeah, squeeze away
Jesus Christ look at that Goblin thumbnail
Thanks!
makes you have to get this surgery and improves grip strength
I started with using all 4 fingers until I could squeeze it with just my pinkie and thumb.
>he is a griplet
so these make you into terminator? be right back, ordering one on Amazon
OH GOD THE BASEMENT OGRE IS BACK
kek
>i'm not even from Jow Forums
Hurts my hands.
I only do isometrics for grip strength. Grippers and other things where you actively squeeze your hands make me feel like I'm getting carpal tunnel syndrome or some shit.
carpal tunnel