Is creatine a meme or does it actually help?
Is creatine a meme or does it actually help?
Blake Morales
Thomas Ortiz
Yes, but just make sure they don't do drug tests at your work. Also, start buying hats now.
Jeremiah Cooper
bump for answers
Andrew James
Yes, it helps simplify your hair style ;)
Anthony Bennett
>Former WWE Superstar Chris Benoit
>Not available for comment
But yes, creatine is pretty much the only supplement after protein powder that's actually any good for anything
Hunter Barnes
It causes hair loss in some people. I haven't had any hair thinning yet so I'm one of the lucky ones.
Eli Roberts
Creatine only makes you go bald if you’re predisposed to it. Git gud scalplets.
James Hill
Creatine? Not even once.
Parker Fisher
yes, it does.
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
from 2005:
ncbi.nlm.nih.gov
>There appears to be no strong scientific evidence to support any adverse effects but it should be noted that there have been no studies to date that address the issue of long-term Cr usage
newer found (but not confirmed/wishy-washy connclusion) issue are increased DHT ...
ncbi.nlm.nih.gov
... and thus speeding up hairloss
ncbi.nlm.nih.gov
Joseph Wood
Evidence supports it reduces myostatin production. This alone makes it worth