Is creatine a meme or does it actually help?
Is creatine a meme or does it actually help?
Blake Morales
Thomas Ortiz
Yes, but just make sure they don't do drug tests at your work. Also, start buying hats now.
Jeremiah Cooper
bump for answers
Andrew James
Yes, it helps simplify your hair style ;)
Anthony Bennett
>Former WWE Superstar Chris Benoit
>Not available for comment
But yes, creatine is pretty much the only supplement after protein powder that's actually any good for anything
Hunter Barnes
It causes hair loss in some people. I haven't had any hair thinning yet so I'm one of the lucky ones.
Eli Roberts
Creatine only makes you go bald if you’re predisposed to it. Git gud scalplets.
James Hill
Creatine? Not even once.
Parker Fisher
yes, it does.
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
from 2005:
ncbi.nlm.nih.gov
>There appears to be no strong scientific evidence to support any adverse effects but it should be noted that there have been no studies to date that address the issue of long-term Cr usage
newer found (but not confirmed/wishy-washy connclusion) issue are increased DHT ...
ncbi.nlm.nih.gov
... and thus speeding up hairloss
ncbi.nlm.nih.gov
Joseph Wood
Evidence supports it reduces myostatin production. This alone makes it worth
Nathan King
It does, balding thing is pretty much a meme, only minority get affected by it, they would probably lose the hair anyway because of their genetics.
Hudson Robinson
It made my testicles hurt, after that i threw it out.
no one knows longterm effects
Austin Harris
>hair loss
Haha wtf I almost took that shit fuck that
William Ross
I have thick and strong hair, but I don't know what my grand/fathers hair situation was. Fuck, should I take it.
No I'm not a nigger.
Carter Hill
what the fuck I was going to buy a creatine
now I'm fucking scared I don't wanna be a baldhead
Xavier Murphy
If you lose hair just stop it.
Daniel White
By the time you realise you're losing hair it's already gone forever.
Dominic Stewart
It's not permanent? It grows back?
Bentley Kelly
Suuuuuuure
Michael Martin
>creatine is pretty much the only supplement after protein powder that's actually any good for anything
>he doesn't take Edge of Insanity before a workout to make his heart explode
Robert Hall
It helps, if your genetics makes you bald in the future then don't take it, it will only make you bald at an earlier age.