What should i do to prepare for boxing classes?

What should i do to prepare for boxing classes?

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Make sure you know what time it starts, how to get there and how long it takes to get there

This made me laugh and you are right

What are boxing clubs like? I've done MMA but want to focus on boxing specifically for a bit

Jump rope is a nice one, maybe some light-mid intensity cardio.

Youtube shadow boxing and find a quality video with a guy who looks like he knows what he's doing. Follow along with what he says. Shadow boxing is hugely beneficial and usually overlooked by people who haven't boxed.

Youtube footwork videos, practice alongside your shadow boxing.

if you have access to a heavy bag, you could search up some boxing videos on youtube and practice form and technique on the bag.

If you have a partner who's willing to box, spar him with to learn how sparring feels before you go.

That's about all you can do without actually going to a gym.

OP do not do any of this. There's little you can do to prepare yourself for the rigors of actual boxing training. Both distance running and tempo runs will help. Calisthenics will help. Jumping rope will help. But do not try to throw punches - you will develop bad habits.

No clue, I train Muay Thai and we typically do a warm up and then either shadow boxing or practicing whatever combo the instructor has given us on a heavy bag with changes/additions to the combo as the class goes on. Then we typically do some sort of pad work with a partner. Once a week is sparring day which will leave you sore in Muay Thai because getting/checking kicked/kicks is painful.

I know Title Boxing is just cardio so if you are punching wrong you would never know so I'd avoid there.

I'm gonna be going to the Charlo Brothers Gym. Those two are 2 undefeated pro-boxing champs from Houston. So looks like I picked a good place

yeah they're both good, but they're both not the best in their divisions, yet anyway

As much cardio and circuit training as you can. If you think you're fit enough to box, think again.

Literally do none of this if you plan on going to actual classes. Unlearning bad habits is monstrously harder than teaching good habits to a blank slate. All you're going to do by trying to teach yourself is make it that much harder when you actually get quality instruction.

Run. A lot. Jump rope if you have one, too.

Almost the same as a regular gym, but coaches have a lot more authority. You'll warm up, do strength/conditioning exercises (these can be quite hard), wrap your hands, shadowbox, put your gloves, hit the bag, take a shower, go home.

If you aren't sparring - and relatively early on in training - it isn't a boxing gym.

i've done muay thai, box and mma and i can say that they are the same, obviously what we learn is different in each, but there is virtualy no difference in training structure, also everyone that doesn't cross train always talk shit about the other two

kek

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Don't listen to anything thing this guy just said OP.

Been training for 4 years (MT) and this is what I do outside of class, even before I actually began training too. Don't search for shitty demonstration videos. Watch highlights of champion fighters and analyze what they do. Sometimes I'll watch 2 second sections of footage ten times to really understand make sure I catch everything. Especially regarding footwork for spinning techniques.

spend six months at a different boxing class so that when you get to the real one you wont have to go through the awkward amateur stage

Aren't boxing gyms filled with blacks? I'm nervous of getting bullied

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Isn't Jow Forums full of gun wielding white nationalists? You'll be fine.

Watch all of the Rocky movies, Raging Bull, and the MacGregor-Mayweather fight.

Also, is important.

I take boxing classes. As others have said, jumping rope will help. You'll almost certainly do that as a warm up or between drills.

Running helps and you'll want to keep that up.

Don't worry about trying to throw a punch. They'll want to teach you proper form.

>Mayweather-McGregor
>Not the Rumble in the Jungle

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Shit, you're right. I was thinking about the importance of conditioning, and the MacGregor-Mayweather fight shows that really well. But the Rumble would be great.

Everything mentioned and pullups

If you live in the US, you want a gym with as many minorities as possible.

>What should i do to prepare for boxing classes?
Make sure you can catch 10 leaves before they hit the ground, or don't bother