/things boomers say/

>"Fat girls fuck best."
>"Put down the weights, you're hurting yourself!" (baby's first 10lb dumbbells)
>"Stop starving yourself, you're fine. I made you pizza and meatballs. Eat them. Well, made them for you!" (on 32 bmi)
>"Swoles take drugs to become like that." (refering to average calisthenicsfag body)
>"You're throwing your money away on toys. What are you, a baby?" (on buying a 1€ fidget spinner that looks innocent but can be used as a knuckleduster)
>"Stop watching/reading Meeky Maou." (on anything drawn, even when I was reading Claire de nuit)
>"Get off that thing, you're hypnotized!" (said the tvfag to the pcfag)
>"Go out and make friends." (living in the shitty downtown surrounded by foreigners I have nothing in common with)
>"We're all one people."
>"Of course they're going to steal! They're hungry and running away from american bombs!"
>"I am not letting my kids become mercenaries!" (on the idea of joining the national guard)
>"You voted WHO?!"

game?

fallout nv

You sound like a Trump supporter and a racist shit user

The millennial basedboy makes his appearance

>40p/40c/20f is the optimal macro ratio for all people.
>Check out the gun show!
>*towelling ballsack* man, you have it so good being young and single.

Lmao the ballsack one is so true

>height doesn't matter

Lies.

>buying something with euros
>hurr trump supporter

Amazing. Your fingers are typing even though your brain isn't working.

>racist

Well if it's so bad then you should explain why it is. Plus there's various minorities in my country who hate, openly mock and sometimes attack eachother. They're racists. Are you criticizing them too? Because that'd be racist.

>happy wife, happy life
>X is bad for your knees
>kids these days have it too easy
>you can be anything you want when you grow up

Actual boomer here

What’s the best routine for us?

routine: repeat 1-2x per month
>30 minutes walking on the treadmill
>2x15 bicep curls ( don't go too heavy though )
>2x15 pec deck machine ( again not too heavy )
>3x10 crunches if you want a 6-pack

diet: you can eat whatever you want 24/7, working out "earns" you this right

>(on buying a 1€ fidget spinner that looks innocent but can be used as a knuckleduster)

Yeah they fucking suck too, but that doesn't make you any better. And I know you are an Englishfag, all I said is you sound like them, smartass.

>Englishfag
>Euro

The absolute state of Amerilards.

Hur dur what’s a €

top kek

My friends dad was a professional bodybuilder and he told me that squatting will fuck up your knees for good.
He's 50 and still fucking huge, but has bad knees due to heavy squatting.
I think i'll take his advice

Same shit polansky

lmao

>putting a big weight on your back and bending your knees with it
>yep this is good for knees and low back

come on now, this is common sense, we're trading our future knee and back health for juicy quads and glutes

>Englishfag
>€

Consider switching to grunting so you won't be saying stupid things.

Yep, actual knuckledusters and chains in your pants are considered weapons. Keys too, if you use them in a fight.

That's because your dad squatted like a bitch

Form before pr
Lift for yourself
Ego lifting gets you hurt
Do a good warm up
Don't skip legs
Do some cardio
PEDs are risky
Wash your gym clothes you stink