5 foot 10

>5 foot 10
>230 pounds
It's too late for me isn't it Jow Forums? I've been on Jow Forums for seven years but this is my first time on Jow Forums

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Yeah you're fucked. Even if you get Jow Forums you're gonna have loose skin which is arguably worse than being a fat fuck.

Shouldn't have ate all those Nutty Bars

What’s your age? If you’re pushing 25 you may miss your window to avoid excessive loose skin.

I'm 5'11 and I was 310
I'm 190 now but my lowest was 160. It's not hard just start dieting and work out.

there’s still hope user. stop eating trash and start off slow. change is possible for everyone.

I'm 23

im same stats we gon make it dw

You may have a chance. Start fasting.

There's hope! But you gotta stick to it

>tfw 5'7 and 233 poiunds

5'7" and 200 pounds. Terrified of loose skin once I drop down to 160 or lower.

Start losing weight STAT

That's nothing. I'm 5'11" and was 350.
Lost 40 pounds now, easy, and getting stronger every fucking day.
In a year I'll be around where you are now and I'm already doing great.

Get off of your fat ass and JUST DO IT.
If you never start then it WILL become too late.
You're actually in a REALLY good position right now.

Nope. I was in the same boat in January of this year. I am 173 as of today. You can make it but it will require a lot of hard work and determination. This lifestyle is not for the lazy and weak. How much are you willing to commit? How tired are you of being tired?

>6'0
>250 lbs
down to 220 in 3 months

you can do it, user

This. I was in OP's boat, 5'9'' at 250 pounds, then ended up with so much loose skin that once I got down to a more reasonable weight, it was absolutely impossible to guess how fat I still was, even with calipers and tape measures. Plus, I lost a ton of muscle from being catabolic for so long without serious lifting. Now, I pretty much have no choice but to bulk at a higher than ideal (estimated) bf%, hoping the bulk is lean enough that I don't just go back to being obese, because the other option is to cut even more, torment myself with even further dieting and even further muscle loss, with only a sagging bag of sickly bones to show for it.

NEVER get obese.

All things have a price. You can get to eat whatever you like and sit around doing nothing, but the cost is your body. You can be strong and lean, but the cost is effort.

Choose either, nobody else will truly give a fuck which one you go with - but never act like you didn't know the price.

5'6 210 to 5'7 175 just count calories and strength train

>5'6
>315
>30

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Start lifting

yeah dude. i used to be 270, now i'm 215 and bear mode. life is good, much sex, good times.

at 270 i was beta virgin school shooter

I'm 5'10. 20 years old. A year ago I weighed 233. Now I'm down to 190. My goal weight is 175. I don't have loose skin.

Just fast 2bh, when you lose the weight, fast more and trigger autophagy.