Is this a meme workout?
Why would it be?
You do it for explosivity and endurance, fight oriented exercises devolop the skill you will need in a fight. You don't do it to get big biceps
Lol from the preview his serratus looks like gyno
imagine being so dumb you have to write your own name on your chest to reminder it
It's narcissism. A very important alpha quality but you wouldn't understand that you beta cuck
Connor Mcgregor is a meme
>being able to read back to front and upside down
That is big iq
Just because something focuses on improving qualities other than "Strength" doesn't make it a meme
>narcissism
>important alpha quality
Yeah...no
Narcissists need people patting them on the back all day telling them how clever they are, this not an alpha trait.
I can understand why you would think it is though, since when observing from the outside there is some overlap.
However in an alpha, those characteristics come from true confidence from within themselves, where as in a narcissist, the characteristics are faked and come from weakness within.
An alpha doesn't need to strut around like a peacock with tattoos of their name for people to know they are confident, they just are.
No. Actual athletic training is much different than just lifting.
More importantly what is the guy behind him doing? Fucking Barbell Waltz?
Feels like a retard workout. Cardio fighting training and heavy weight training would be more beneficial.
SEALED
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How can the tiny human dick compete with the BIG SEAL COCK ?
MMA fighters always fall for the dumbest fucking meme exercises. I dont know how they do it but they spent millions on trainers and end up doing bicep curls with a barbell while balancing on an exercise ball
well said *tips*
Not everyone is humble when they dominate, some like to play with their prey. Doesn't matter either way 'cause if you're the number one you're alpha. By putting on tattoos it's like cosmetics to sell an image, and then you will feel like that image and eventually you might become it.
It's like if an average man started wearing smart clothing he'd become more smarter in the eyes of others. You might see it as someone trying, but he might see it as him wearing his intended destiny.
no it wouldn't, he has to stay on a certain weight class. heavy weight training will only bulk you up which doesn't help much in mma when you are at your weight limit.
>heavy weight training will only bulk you up
Ur retared or something, if his diet is on check he will not gain any weight even if he uses super duper fucking heavy weights
>inb4 you have to bulk to do heavy training
what else is heavy lifting good for? won't help you in wrestling and it won't make you punch faster.
It does, end of
Based BSC poster
Well said *sips*
>to reminder it
>won't help you in wrestling
As a wrestler, this is false in every way
>and it won't make you punch faster
If you've never lifted before, lifting will make you faster and more explosive.
Speaking of wich, anyone has a routine with that kind of exerices?
A routine that train your explosivity, endurance and muscles?
>routine that train your explosivity, endurance and muscles?
join a boxing/mma gym
You would literally get destroyed by an atom weight pro fighter. What are you even going on about.
My problem is that for now I can't stick to a specific schedule but yeah that's what I'll do when things get more comfortable.
But what should I type to find these kind of routines ? I don't even know where to begin with.
> Yea...no
>being an overcompensating mma manlet btfo by a nigger
>alpha
Pick one, and only one.
>McGregor
>Doing meme workouts
Whaddaya think ya dumb fuck, get yer fooking ass outta here