>this is the guy that invented greyskull lp
LMAO
This is the guy that invented greyskull lp
Colton Anderson
Chase Jackson
the fuck is grayskull?
is it a meme routine like that ivysaur one?
Nathaniel Lopez
#natty limit
Eli Cooper
It’s a linear progression program. Similar to SS except you start with upper body movements and do 2x5 + 1xAMRAP on each exercise.
Ayden Hill
I just looked up that Ivysaur shit, had only heard it mentioned before. Why the fuck would anyone listen to some dude who just posts some random shit, and doesn't post body to back up what hes saying?
Cameron Kelly
>this is a man that made ICF
Colton Powell
>this is the guy who invented SS
whoa
Ryan Cook
>this is the man behind P90x
whoa
James Morgan
>tattood
>bald
>bearded
>baggy tank top wearing
>chubby and not really muscular
>probably on TRT
I hate gym culture.
Adrian King
>this is the guy who invented SS