Is there really even a reason to work out?

Is there really even a reason to work out?

I don't. I'm lean, I can easily do one handed push ups with both arms, like 50 each, can lift double my body weight with my legs, I have a 6 minute mile (almost throw up after, though), and I don't even eat that well. Just eat whatever I feel like.

Is there such a thing as being naturally fit?

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>one handed push ups with both arms

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he can do it with his left and right

You took it too far.

>one handed push ups with both arms, like 50 each
Imagine being as dumb as you are.

What do you mean?

Sure you can buddy. Next thing you're gonna tell me is that you're a crossfit shill

Op btfo

But that's just regular pushups

What the fuck is crossfit?

I mean you’re full of shit

Why bother improving yourself when you're probably mediocre enough already?
-Men in 2018

yeah, odds are you were born with a really dark skin color

>he can only run one mile
I did 6:20 for 3 miles this morning and I’m 1/2/3/4. 50 push-ups is nothing, I did that when I was a 140lb 18 year old who never exercised in his life.

Based

Believe what you want.

Thank fucking god I'm not. I'd kill myself if I was black.

>I did 6:20 for 3 miles
What place did you take in the Olympics?

>50 push-ups is nothing, I did that when I was a 140lb 18 year old
But did you do them one handed?

lad i've run a 14.45 5k you're shit

Youre not fit, youre a delusional spooky skele.

>50 one handed pushups easily

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But in high school I could always beat the jocks on the football team in arm wrestling even though they lifted and I didn't.

How's that not being fit?

6:20 for 3 isnt olympian tier or anything close to it. You... you didn’t fall for the cardio kills gains meme, right user?

Jesus' workout program

Is it possible to archive this mode natty?

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Why dont you just post a picture of yourself so we can laugh at you and this thread can die

OP you forgot to mention that you're 5'5"

I only have this only ones of my abs, don't feel like taking a new one.
But you can reverse image search it and see it's not taken from anywhere.

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>he thinks a 6m mile for distance is impressive

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Mad?

No, not really. It's average. But, I do zero (0) cardio training.

>I have a 6 minute mile (almost throw up after, though)
>almost throw up after

You answered your own question. You're not fit, you're shit. I can do 5k at 6:10 withhout feeling exhausted and I just run from time to time for fun.

>He cant push 60kg over his head
>He cant benchpress 100kg
>He cant squat 150Kg
>Jow Forums

What did he mean by this?

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I'd say running a single mile around 6 minutes shouldn't be a problem for a healthy person with reasonable weight.

>low body fat
>very little muscle mass
Confirmed skelly

What? 60kg is much less than my own body weight. I can easily push that.

>squating
>ever
You gay?

Just googled it right now, apparently for a non-competitive runner the average time for a mile is 10 minutes.

>very little muscle mass
Of course, I don't work out.
What were you expecting?

>50 one handed push ups
>eats whatever he wants
>doesn't work out

lmao you could try a little harder shekelberg

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Depends how long the run is. I said single mile. I can run much faster than 6:20 for a single mile. Can't for 5k.

Also 10 minutes is shit tier. That's not even running.

>Is there really even a reason to work out?
more muscle mass means stronger bones, better posture and prevents god knows how many diseases while also making sure your transition to old age will go much smoother

>Is there really even a reason to work out?

Improves mental health a lot.

>prevents god knows how many diseases while also making sure your transition to old age will go much smoother
Actually a convincing argument to work out.

Just telling you what I found on google, my dude.

>Actually a convincing argument to work out
Nobody needs to be "ripped" or have lower than 15% body fat, most of us do that because we like it, but everybody should do strength training

>60kg is much less than my own body weight. I can easily push that.

post vid

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post weight

Way too much effort for a random Jow Forums thread.
Go get your fix of shirtless dudes somewhere else, homo.

5'11. Like 190lbs

>Is there such a thing as being naturally fit?

That depends. Can you bench 3 plates?

Post body

Honestly not sure what you mean by "plates", because I'm not very fit savvy. Google tells me it's 45lbs.

If yes, 3 plates on each side would be a good deal more than my body weight. I can maybe do 2 or 3 reps.

Look through the thread.

Try lifting weights bud, you look like did in high school at 6’1 130. You’re an adult right? Sort yourself out, it’s embarassing.

Whatever. Just sayin' mate. Anyway to get back to your original question. It feels good to excersise. When you reach that spot, where you can physically challenge yourself without completely exhausting yourself that is. Runner high is a real thing and let me tell you shit is cash.

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If I was to work out, lifting would be the very last thing I do.
I'd be all plyometric and cardio.

Then that just means you’re a faggot.

>can lift double my body weight with my legs

How to identify someone talking about leg press and not squats

Or not an idiot.
Either or.

Squats look retarded as fuck. I don't know why anyone would think they're impressive.

>If I was to work out, lifting would be the very last thing I do.
>I'd be all plyometric and cardio.

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>I don't know why anyone would think they're impressive

That's because you have never squatted heavy so you have no frame of reference.

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Yeah, but I can see what squats look like, because I have eyes. And I can see they look retarded.

You forgot where he mentioned "over his head"

Also
>not training the strongest muscles in your body to become even stronger
are you gay?

Yeah and I can see what a retard looks like, because I have eyes. And I can see you are retarded

Retarded squatter is clearly upset.
If you have to make stupid poses in order to lift, it's not worth it.
I bet you have a squatting ass plug, too. Faggot.

OP, you realize that we're all here talking about what our actual bodies can do, not what our vidya gayme characters can do, right? Real only, please.

>posts pic without timestamp
nice try

Wait till you're 30.

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Uhh it's 305 lbs. Can you bench that? I've been going to gym for 3 years and I can't

youre under 25

It's not often you see tripfags this literally retarded.
Like, not only are you so stupid don't understand how an image search words, you can't even read.

You realize this is an anonymous site, right? No one gives a shit who you are. Using a trip just means you get mocked for being retarded.

Oh, I thought it was more like 250.
Yeah, no, I very likely couldn't do 305.

>t. butthurt OP sperging out in anger because his epic troll thread is ruined
GB2

it's 315 idiot

I am actually.
Though, just barely.

It's always so great watching tripshits making fools of themselves, because they don't realize they are literally immortalizing their retardation in the archives. Every post you make can instantly be looked up.

And everyone can see how you're literally autistic, as in you can't read social cues, and cry "durrr uir mad sperg durrr" at anyone who calls you out on being so retarded you can't even read.

>OP think he will btfo anyone by calling them retarded
Jesus christ, did you even finish highschool?
You must 18+ to post on this website.

stay mad

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Didn't just call you retarded samefagging trip shit, I proved it. Because you showed how you literally can't read.
Because you said something that was already answered in a post you're replying to.

Also.
en.wikipedia.org/wiki/Autism
>Older children and adults with ASD perform worse on tests of face and emotion recognition
Your obsession and screeching at people that they're mad is pure autistic behavior.

Imagine falling for bait in 2018

>telling someone they're retarded is falling for bait

Keep being angry, it's amusing.

>if i keep saying you're angery over and over that meens u r an i win!
Here's another quote from the wiki page.
>a developmental disorder characterized by troubles with social interaction and communication and by restricted and repetitive behavior
Literally all you can do is say "durrr ur mad!" over and over.

Also.
autismtopics.org/t6 autism symptoms.html
>Inappropriate laughing or giggling
Which is your "durrr if i say im loling that meens i win".
You are TEXTBOOK autistic.

Tell me, why exactly am I suppose to be mad you are making yourself look retarded and autistic?

>thinks sperging out more will make him right somehow
Go take your meds, OP, I think you're having an 'episode'.

Lol I’ll wait for OP to come back in 5 years once his metabolism crashes and he grows a dad bod overnight.

Most important thing about building the habit of exercising is it will help you stay in shape your whole life even when your body chemistry matured and changes over time.

T. 30 year old boomer who has seen all his “naturally skinny” friends become fat boys who are now googling fad diets and workout programs

Define what sperging means and how it applies in the fashion you say it does.

Oh wait, you can't, because you're literally retarded.
What's it like being out smarted so badly your brain literally starts shitting itself and shutting down completely?

No one is mad. You just tell yourself that you're making people mad because it's the only way you can feel better about how pathetic your life is.

>What place did you take in the Olympics?

You are really proving yourself to be an idiot.

If you think 6 minute miles are even that fast you are actually retarded.

Wow, it's almost like this exact thing was already covered in the thread, and proven wrong.

Why did people reply to threads they haven't read thinking that everything they do is a paragon of originality?

You realize summer is over with right? Go back to normiebook and make attention posts elsewhere for your likes you nigger.

lmaoing at your brain. your responses only come out in Jow Forums approved phrases? have you ever thought an original thought in your life? actually sad if you really are over 20

The irony of you saying this on a board that's 90% blogging.

Wow, it's almost like I read the thread from top to bottom and found the most retarded thing I heard today and shitposted.

LOL please stop, you're making me roll my eyes so hard that I'm going to pull an eye-muscle.

Keep posting your verbal diarrhea if you like, your bait thread is more or less ruined because you've been called out, meanwhile I'm going to move on to other threads I'm participating in (where, you'll note, no one is running off a the mouth like you are about shit that doesn't matter), and there's NOTHING you can do about it (except, I suppose, continue to make an utter fool of yourself in other threads as well as this one).

Consider this in the interim, though:
* You do not own Jow Forums, despite any delusions you might have to the contrary
* You do not decide Site Policy, what the 'rules' are, nor are you designated a Moderator or Administrator or anyone else empowered to enforce any Site Rules -- even if there was a Site Rule prohibiting the use of a name/tripcode (which there is not, by the way, contrary to your delusional belief).
* The more you complain, posting low-quality, off-topic comments, the more (You) are in violation of Site Global Rules, and are subject to moderation.

Summary: Quit while you're ahead, kid. You're not affecting me in any significant way, I'm not changing anything I'm doing because of words on a screen posted by some anonymous dude thousands of miles away, but you are making yourself unnecessarily miserable, and making everyone else miserable, and making yourself look like an utter idiot.

Buh-bye, now. I'm going to go on to enjoying myself on the site, unaffected by *anything* you think or say. Have a nice day! :-)

>I can do what the average male can do, am I special?

Liked and subscribed my dude

>LOL
Literally stopped reading right there.
It's funny how you're trying to act like you're smart, but you type like a preteen with actual mental disorders.

Your life is literally a joke.

>u- ur dum!
Nice. Pretty good come back. A solid 5/10 for effort.

in what fucking world can an average male do 50 one hand pushups????

..not like op can actually do it..

>..
>..
>????
Why are people on Jow Forums so dumb? Like, literally subhuman typing/speaking skills.

sorry about your autism

No, not being able to communicate correctly, as in typing badly, not being able to read in full, and just all around not understanding others is autism. e.g. How you act.

>autism sperg

Why would you even start to believe that you fucking idiot. Your entire reply was retarded.

Based user, was thinking the same

Read the thread again you imbecile