Them high fiber poops

Them high fiber poops

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>feel a heavy shit coming on
>run to toilet
>comes out in one uniform log
>flushes straight down the drain on impact
>toilet paper is spotless
Thank you shit phantom

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truly one of the best feelings

>poop so dry it comes out like you're pooping sandpaper

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how do i achieve this?

how does one have phantom shits every time?

high fibre foods like oats and bran, plus enough oil in your diet. milk helps with this aswell.

Tsp of Metamucil daily. You’ll have god tier shits and the lemonade kind is tasty with no sugar

2 to 3 tsp of chia seeds with water, had with a meal will help bulk it up too.

Holy shit this
>tfw my shit's been just big thick smooth logs that slides right out of my hole
>backside is absolutely spotless after just a shower
>don't even need to finger myself first before I get dicked down
IF is a blessing

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