Why is bread bat but rice okay?

Why is bread bat but rice okay?

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bread is food

It doesn't contain bred

>Why is bread bat but rice okay?
Bread is white people food, so Gen Z hates it.

Anybody saved the pictures on the micros and macros that proved that bread was the best carby food ever?

Because breaking whole grains down into flour is akin to juicing your fruit instead of eating it whole. The fiber doesn't get to do its job.

Currently bread contains high fructose corn syrup which has a GI of 140 while basmati rice is 50 max like high fat milk.

Black bread is white people food

OP here just reporting back I think I had a stroke while writing that post

Finnish bread doesn't contain sugar of syrup. Swedes put syrup in their bread. I got very sick when I lived there. Luckily they also sell Finnish bread in bigger ICA's.

Bread is good, don't listen to the retards.
All bread, yes even white bread is good, and bread all over the world is reinforced with vitamins and minerals now.
Bread has over 2x the protein content rice has, there's a reason why european and middle eastern peoples were the only historically relevant superpowers of humanity.

what kind of fucking shitty bread has high fructose corn syrup lmao, not even the cheapest commercial bread does in the uk, is this a thing in america?
White bread made in europe has wheat, salt and water traditionally, nothing else.

Gluten is a pretty tough protein which some people don't tolerate very well even if they're not celiacs.

I believe you 100%

it's not

I believe you 200%

I love rice and bread.

based

I believe me who believes you 300%

British bread is pretty legit.

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, Emulsifiers; Mono- and Diglycerides of Fatty Acids, Mono- Di-Acetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Soya Flour, Preservative; Calcium Propionate, Flour Treatment Agent; Ascorbic Acid

bracesbakery.co.uk/products/bread-range/medium-white-800g/

Ayy lmao ET wants to go home if that's for breakfast.

100% + 200% + 300% = 600%
The cycle's finished the Stargate is about to be opened.

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>eating industrial made bread
>not going to your local bakery to buy hand made loaves

I remember zoomers told me for ages that bread is bad and wont make my big, that was a rral consensus back then, i was only eating bread as carb every day for lazyness and i got very big

grain bread is actually pretty good protein and micros, this meme probably comes from $1 supermarket white bread cardboard

> Soya Flour,

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What kind of shitty bargain bin bread only contains 3 ingredients? Not even iodine?

Nobody eats black bread if they can help it. And I'm saying that as a German. Brown bread is good, tho.

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because instagram kids believe that not eating any bread is the smartest fitness move ever

>rapeseed

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>but rice okay?
It's not. Stop eating grains.

rede noch einmal schlecht über mein pumpernickel und ich schmeiß dir etzala so die brügel raus

ok, now I see why bread is considered unhealthy when you fuckers add sugar into it

Dies:
Pumpernickel beste. Anderes Brot ist auch gut, aber Pumpernickel mit einem nicen harten Käse regelt.

I'd say that almost the entirety of the bread market here in the States contains vegetable oil to some degree, which in this era basically amounts to 100% Soibean oil. Maybe it's a placebo and I fell for the meme, but I've cut soi out of my diet entirely (I bake my own bread), and I've never seen progress like I have these past few weeks

Widerliche Saupreissn.

But hey, Protestants can't cook anyway.

Saupreissn? Ich haap dir nei dei Fress aller

dont listen to these bread industry bread shills

Everyone here eats "black bread" aka rye bread. It's tastiest.

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BLYYYYYYYAD

Nah, the wheat bread is tastier than rye, but rye is way healthier usually, plus has more fibrahs and shit

This is only true for shitty american Bread desu

>Stale meme

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Ketofags on Suicide watch

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I said traditionally.
If you want the cheapest commercial bread all of that shit is added, as well as iron, calcium, vitamin B1, B6, vitamin C, etc.

daily reminder if you don't eat bread daily you aren't white.