Fuck man, cold showers feel so fucking good. Get the fuck in here cold shower lads.
>that fucking rush when stepping into ice cold water >that fucking rush >showers are quick, 5 minutes max >come out feeling fucking amazing >that fucking rush >skin feels tight and clear >feel alert as fuck >that fucking rush >saved 50eu on my gas bill in 2 weeks >nothing else in my life has changed in the past 2 weeks except cold showers and I feel so much fucking better
I fucking hate this board, but thanks for making me look up cold showers Jow Forums
Ilove cold showers but it raises my cortisol levels so hard, I had to stop.
Isaac Miller
>raises my cortisol levels so hard how did you measure this?
Kayden Richardson
>don't do any work all weekend >ate a shit ton of carbs >masturbate every day to degenerate porn >didn't shower first two days and planning to take a 20 minute hot shower tonight Soooo what should I be expecting
When you're so stressed, you almost want to shiver and cry
Brayden Davis
To feel like shit physically and about yourself for what you did.
Grayson Gutierrez
Not fitness related.
Enjoy your ban.
Mason Watson
Look at this virgin
Isaiah Lewis
Buuuuuut I don't feel any different I mean it may just be a cope but I seriously don't feel any different being a self indulgent bastard rather than a stoic nofapping swim-in-the-ice-lake every morning-er.
>5 minute cold shower >turn the heat on for 30 seconds at the end i cummed a gallon
Dylan Young
50euro saved in 2 weeks then you mustve been 30min hot showering every day wtf
Jaxson Harris
Yes it is considering the photo explains it is a method of increasing growth hormone production. Nonwhite.
Lucas Hill
how does standing under some cold water for a few minutes affect any of that? especially the hormones?
This is bullshit
Levi Hughes
Why don't you put in the effort and research it yourself before calling it bullshit, dumbfuck
Ayden Cook
The first 20 seconds or so ain't nice. But once I've washed my hair under the cold and the body adapts, it feels great. You feel invigorated. Seems to improve skin too.
Does anyone get the horrible, prickly itching afterwards sometimes though? That's the only thing that bothers me. And sometimes I feel like my body is having a hard time warming up again afterwards.
Anthony Scott
>never consistently tried >calls bs
the absolute state of you
Parker Hill
You mean being a little bitch?
Henry Bennett
all the research i can find seems to be in super cold water and/or for long periods of time. A household shower can't hit those temps or the entire body at once.
i've tried it, yeah you feel the rush but that's about it. It's not gonna do anything past give a shock
Nathan Rodriguez
thanks imma try tonight
Oliver Barnes
>50euro saved in two weeks simply by not using 5 minutes of hot water every day. Sometimes I get so angry with the current U.S. administration that i actively think about leaving. Then i read shit like this and I'm brought back to Earth
Chase Garcia
I shower for 30 minutes every single day because I have this little ocd thing going :/
Blake Lewis
I always do 5-7 cold showers of 30 mins a day in summer, feels great but i cant do it in winter
I think these are just preferences. I really like to burn in the shower and be outside in the summer heat. On the contrary I don't necessarily mind the cold, but if I have a choice then I choose heat. It just feels better to me.
>taking cold showers will help me lose my virginity! Please reread your post and after you’re done fully comprehending what you’ve said, delete it and leave and never come back.
Ayden Murphy
Not I thought you meant you have to get out after 5 minutes. I apologize. But, I really like just standing in the cold water. I don't need to, I want to.
Cooper Cook
Do you let water pour for whole duration of the shower? Or do you turn it off while you soap yourself up?
Kayden King
>comparing pouring water on yourself to ingesting sewage Are you ok?
