Is this good enough?
Is this good enough?
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ok i guess not
100% good enough.
No, but a pull up bar + calisthenics is
Yes.
With dedication and consistency you can get stronger then you can possibly imagine.
What the fuck am I looking at and how does it work?
That looks very clever. If the weights went high enough you could probably get very strong with it.
Assembly line of autism.
ok so now i just need to get over the autism of being to afraid to use it when others are there
each plate is 5kg btw
alright, let's play a game Jow Forums: identify the stations
from foreground right, going clockwise, I see:
chest fly
chest press
some gay leg extension shit
dip/pullup/hanging leg shit
rows
??
uhhh...
curls
pullups
i can take a picture of the instructions later
oh here it is from the manufacturer site
too bad this one doesn't have the squat rack
I'm not seeing a squat equivalent
you ruined the game you dozy twat!
denfit.nl
i will try these exercises
You'd think with the money spent on these, they make a roof do that it can be used in all weather
I guess if you're homeless and still want to get swole..
don't want to pay for the gym
Well then I guess you're going to be severely limited in what you can do for strength training.
Meanwhile some of us go to places like Fitness 19 and pay only $10 a month (I pay a year in advance and pay them $100) and have access to everything you could ever need. Your choice, I guess.
Wait, is that pic from Abilene?
it aint even the roof thing its more like with the money they spend on these kinda things why not put bars, different heights, similiar to whats at muscle beach or what you see in military barracks. would be better and cheaper