Hello fit

today I benched 45kg
mfw (without the nazi tatoos)

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Whats your point?

im 15 and i bench 65kg

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kek how did he change his eye color?

i heard thats what the drug Creatine Monohydrate does to you, scary stuff man, scary stuff.

Nah he's just wearing different shorts

delete your post before the mods ban you

gj user in a 4 weeks you'll be lifting 60kg

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>benched 60kg at first try
>cant ohp more than 35kg and 1 month in

one of the mods is my father, its fine. Dont sweat it.