Stats up boys

Age: 25 (started a year ago)
Height: 6"2
Weight: 85Kg
Bench 1RM 100kg
Squat 1RM 105Kg
Deadlift 1RM 170Kg
OHP 1RM 60Kg
Weighted pullups +10kg for 5 reps
Pendlay row 1RM 100kg

>Age: 22
>Height: 6ft
>Weight: 91kg
>Bench 1RM: 140kg
>Squat 1RM: 200Kg
>Deadlift 1RM: 220Kg
>OHP 1RM: 80Kg
>Pullups 8 reps

Age: 23
Height: 191cm
Weight: 93kg
Bench: 140kg
Front squat: 0kg
Deadlift: 180kg
OHP: 80kg
I can do 5 weighted pull ups with 40kg on me

18
5'6
Weight 88 (fat)
Bench 1RM 110kg
Squat 1RM 120kg
Deadlift 1RM 140kG
OHP 1RM 70KG

Age 18
Weight 86kg
Bench140
Squat 190
Dead 220
OHp 90
Front squat 165

Ideal w/ blond hair. Gotta find myself a nice Dutch girl.

Who the fuck front squats?

Age: 18
Height: 5'8
Weight: 162 lbs
Bench 1RM: 210
Squat: 300?
Dead: N/A
OHP N/A

>no pull-ups over 8 reps
Lifting is a meme, lol.

age 20
height 171cm/5"7
weight 82kg/181lbs
bench 135kg/297lbs
lowbar squat (w/belt) 225kg/496lbs
highbar squat(beltless) 192kg/423lbs
deadlift (w/belt) 250kg/551lbs
ohp and pull ups - haven't done them in a while

Age: 20
Height: 5'6''
Weight: 150 lbs
Bench 1rm: 2pl8
Sqwat: 2,5pl8 for 5
Deadlift: 330 lbs for 5
OHP: 1pl8 for 5

Age: 26
Height: 6’1”
Weight: 91kg
Bench 100kg 5x5
Squat 100kg 5x5
Deadlift 120kg 1x5
OHP 50kg 3x5

Im a failure

Age: 23
Height: 5'10"
Weight: 175 lb
All are 1rm
OHP: 165lb
Bench: 235 lb
Squat: 355lb
DL: 415 lb

Im getting too old for this shit

Age: 23
Height: 5'9 or 175cm
Weight: 78kg / 170lbs
Bench: 5RM 84kg / 185lbs
Squat: N/A
Deadlift: 1RM 143kg / 315lbs
OHP: 1RM 62kg / 135lbs
Pullups: 8-12

Pretty shit but it's my fault due to fuckarounditis

Age: 21
Height: 179cm
Weight: 83kg
Bench: 110kg raw, 142,5 single ply
Squat: 182,5kg raw, 240kg single ply
Deadlift: 240kg raw, 260kg single ply
Front squat: 130kg
OHP: 55kg

All are my 1RM. I've paid the price of neglecting upper body as you can see

Attached: 1536034684235.jpg (800x600, 36K)

Age: 27
Height: 5"10
Weight: 92Kg
Bench 1RM 137.5Kg
Pendlay 1RM 112.5Kg
Front Squat 1RM 150Kg
Deadlift 1RM 225Kg
OHP 1RM 92.5Kg
Pullups 20 reps
Dips 30 reps

You must have glootes for the slootes

23
172 cm
66 kg
Squat: 143 kg
Bench: 103 kg
OHP: 70 kg
Deadlift: 178 kg
7 chin-ups with 20 kg added
10 dips with 30 kg added

Nice

>tfw I'll be 31 in 2 weeks
Let me join you user.

Age: 18
Height: 6"1
Weight: 87kg
Bench 1RM 135kg
Squat 1RM 150kg
Deadlift 1RM 195kg
OHP 1RM N/A
Pullups 10 reps

Attached: 1536358119395.jpg (600x600, 43K)

>age 21
>height 5'7
>weight 160lb
>bench 1rm 245
>squat 1rm 295
>diddy 1rm 375
>ohp 1rm 155
>pullups around 14, haven't done in a while so probably more

Age: 21
Height: 6'
Weight: 176lbs
Bench 1RM 235lbs
Squat 1RM 360lbs
Deadlift 1RM 440lbs
OHP 1RM 145lbs
Pullups 15ish

pic not related

Attached: 27h6t23j7c6h.jpg (1184x1269, 448K)

Age:19
Height: 6'0
Weight: 180 lbs
Bench 1rm: 225
Squat 1rm: 275
Deadlift 1rm: idk but 315 for 5
Ohp 1rm: 140
Pullups: 15 with deadhang.
I have been training for 5 months, will I ever make it?

18
5'10"
72kg bw
55kg ohp
16 pull-ups
80kg bench
100kg squat
130kg diddly

all are 5x5 expect for bench
>Age
18
>Height
183cm
>Weight
86kg
>Bench
100kg 1RM
>FRONT squats
100kg
>Deadlift
130kg
>OHP
65kg
>Pullups
can olny do 4 but i can 5x3 92kg on the lat pulldown machine

What's with all those youngfags? Where are all the boomers at?

>Age: 18
>Height: 6"2
>Weight: 80Kg
>Bench: 80Kg
>Deadlift: 135Kg
>OHP: 50Kg
>Pullups: 9

Age: 22
Height: 5"10
Weight: 75Kg
Bench 1RM 80Kg
Squat 1RM 80Kg
Deadlift 1RM 120Kg
OHP 1RM 60Kg
Pullups 20+ reps

Attached: d15.10.jpg (1252x954, 158K)

been going for approx 8 months, started for weight loss but now i truly enjoy lifting. is this progress good?

21
190cm
130kg (started at 145kg)
bench: 80kg for 6-8 reps
ohp: 50kg for reps
squat: 100kg for reps
deadlift: 1rm 220kg

36
6'2
100kg
Bench 90kg 3*5
Squat 3pl8 3*5
Deadlift 4pl8 3*5
Ohp 1pl8 3*5

Old enough to be some of your daddys

Age: 27
Height: 6'
Weight: 205 lbs
Bench 1RM: 240 lbs
Squat 1RM: 405 lbs
Deadlift 1RM: 475 lbs
OHP 1RM: 160 lbs strict/185 lbs push press
Pull Ups 1RM: bw+65 lbs
BW Pull Ups: 12 reps

Age: 18
Height: 184cm
Weight: 82kg
Bench 1RM 95kg
Squat 1RM 120kg
Deadlift 1RM 160kg
OHP 1RM 55kg
Pullups 10 reps

>Age: 22
>Height: 6'1"
>Weight: 76.5Kg
>Bench 1RM 120Kg
>Squat 1RM 115Kg
>Deadlift 1RM 170Kg
>OHP 1RM 62.5/65Kg
>Pullups 15 reps

Attached: PhysiqueJulySummer.png (476x635, 376K)

Age: 25
Height: 5"8
Weight: 194
Bench 1RM 425
Squat 1RM dunno, 4rm 405
Deadlift 3RM 565
OHP I do dumbbells so 220x6 (110lb db)
Pullups like 22 reps

Attached: Sept18.jpg (309x236, 20K)

my koenig is ready to root her

Age: 22
Height: 182cm
Weight: 74kg
Bench: 5RM 55kg
Squat: 5RM 80kg
Deadlift: 5RM 125kg
OHP: 5RM 40kg
Pullups: Like 7, but I do them after benching

Attached: 1535486242458.jpg (540x675, 134K)

Age: 27
Height: 175cm
Bench: 5RM 95kg
Squat: 5RM 165kg
Deadlift: 5RM 185kg
OHP: 5RM 72.5kg

3 months in:

Bodyweight: 68 kg
Age: 34
Back Squat: 82.5 kg x 5
Deadlift: 102.5 kg x 5
Bench Press: 65 kg x 5
Dip: +20 kg x 7
Overhead Press: 47.5 kg x 5
Chin-up: +10 kg x 6
Pendlay Row: 62.5 kg x 5

Age: 21
Height: 180cm
Weight: 73Kg
Bench 1RM 80Kg
Squat 1RM 80Kg
Deadlift 1RM 130Kg
OHP 1RM 40Kg
Pullups 8 reps

Age: 18
Height: 5'9"
Weight: 140 lbs
idk what my 1RMs are so these are all for 5 reps
OHP: 115 lbs
Bench: 165 lbs
Squat: 225 lbs
Deadlift: lmao
Pullups: 12 reps unweighted

pic related recent progress pic

Attached: 1527520998657.jpg (211x353, 11K)

age 25
height 182
weight 75
bench 100x2
Squat 120
DL 140x2
ohp 55x4 (60*0 idk)
plups 10x15kg

>Bench 300lbs
>OHP 225lbs

Whut. Either you're straight up lying or your bench technique is fucked.

Age: 22
Height: 182cm
Weight: 120kg
Bench: 110kg
Squat: 145kg
Deadlift: 200kg
OHP: 60kg x5

Is your deadlift lockout at knee level?

Age: 19
Weight: 165
Height: 5'10
Bench: 205
Squat: 325
OHP: 165

Age:18
Height:5'10
Weight:87kg
Bench 1rm 105kg
OHP 1rm 82,5 kg 10rm 60kg
Desdlift 1rm 180kg
Squats 1rm 140kg

28
5'6
62kg
Bench 5rm 56kg
Squat 5rm 61kg
Diddly 5rm 80kg
OHP 5rm 37kg

Well my 5rm is really just my working set weights (doing SS).
Yes i have shit stats and should probably kms.

Age: 21
Height: 6"0
Weight: 220
Bench 5RM 190 lbs
Squat 5RM 315 lbs
Deadlift 5RM 315 lbs
OHP 5RM 125 lbs
Pullups 18 reps

Lmao at like 25% bf though

Bench same as squat

Attached: 1458733010751.jpg (716x724, 52K)

>5"11
>five inches
fucking manlets when will they learn

Age: 21
Height: 6’1
Weight: 82Kg
Bench 1RM 105Kg
Squat 1RM ???
Deadlift 1RM ???
OHP 5RM 50Kg
Pullups: 5RM +22.5kg

Attached: 9CAD2E89-4A5E-4ABA-989E-74412C1AC2F9.png (1200x1600, 949K)

Mirin OHP, post body? My bench is the same as yours but you destroy my OHP (I’m )
How did you do it user?

I lift in a semi-sumo stance, a bit like Ed Coan. I do have long arms though. I haven't tested my conventional in a long time, but I can definitely pull 200kg, which I did a few months ago. Maybe my max there is 215kg or something. But it's really shit, I know

are you for real? miring a 5 rep 50kg ohp?

>6'1

Attached: lyingmanlet.png (300x162, 31K)

>Age: 18
>Height: 5"11
>Weight: 82kg
>Bench 1RM 120kg
>Squat 1RM 190kg
>Deadlift 1RM 230kg
>OHP 1RM 80kg
>Pullups over 18

Age: 23
Height: 6'1"
Weight: 197.5
Bench 1RM 205
Squat 1RM 315
Deadlift 1RM 325
OHP 1RM 135
Pullups 5-7 reps depending on the day

Read it again, I’m the DYEL with the 50kg 5RM (although I have only OHP’ed for the past three months due to a shoulder injury)

>he doesn’t know who zozz is
Yikes and cringepilled. Newfag get out.

>tfw zyzz never died, just smoked a whole bunch of crack, took three scoops of creative and ended up posting a PICTURE on a STATS thread

Cool autism, bro.

Big hit with the girls, eh?

That’s 15kg each side of an oly bar bruh, even I can do that with tendonitis

fucking jooicy

Attached: 211527.jpg (360x360, 19K)

>lifting for girls

Attached: C7CE5C3E-864D-4658-BFEB-8CF462096F92.png (571x618, 53K)

I think it's a good mix of good shoulder genetics and performing the excersice alot, i got a 82,5kg OHP after 1 year from training and my brother got a 90kg after 2 years. We both have really thicc frames.

Attached: IMG_20180911_000115.jpg (2028x1913, 1.17M)

Reading comprehension

Attached: 6F865567-0153-4C8B-9ECA-622F3D247DC1.jpg (750x1155, 100K)

Age: 21
Height: 5"7
Weight: 64Kg
Bench 1RM 90Kg
Squat 1RM 135Kg
Deadlift 1RM 160Kg
OHP 1RM 60Kg
Pullups 13 reps

i'm gonna go on a dreamer bulk soon, fuck it

Thanks for the reply. As I said I neglected OHP for 2+ years so it’s my worst lift. Looks like I have a lot of catching up to do

Age: 23
Height: 6"
Weight: 72,4 kg
Bench 3RM 90 kg
Squat 3RM 100 kg
Deadlift 1RM 160 kg
OHP 1RM 60 kg

I can't improve my fucking squat no matter what I do.

Attached: 21731195_1617377064960580_4596803797466527607_n.jpg (667x428, 115K)

I have neglected bench press to the point where i just get hurt training chest but it has gotten aestahtic because of my big upper pecs and small lower pecs

>Age: 19
>Height: 5"10
>Weight: no idea
>Bench 5RM: 145 lbs
>Squat 5RM: 235 lbs
>Deadlift 5RM: 235 lbs
>OHP 5RM: 100 lbs

how am i doing

Age 21
Height 177cm
weight 69kg
Bench 1rm 85kg
squat 1rm 85kg
Deadlift 1rm 165kg
OHP 1rm 60kg
pullups 20kg 2rm

Damn dude pls don't steal my girl

age: 18
height: 5'9
weight 89kg
bench: 120kg
squat: 140kg
dl: 220kg
ohp: idk

squat 180kg*

23
5'5
250lbs squat
150lbs bench
110lbs ohp
250lbs deadlift

Deadlifts lagged due to my grip...

23
5'6
155lbs
Bench: 235lbs
Squat: 315lbs
Dead: 375lbs
OHP: 155lbs
Chins: +25lbs x10

Didn't have anything to post, gym related

Attached: 20170511_164311.jpg (2268x4032, 2.14M)

18
71 kg
1'79m
Stats (5 reps)
Bench: 80kg
Deadlift: 110kg
Squat: 110kg
OHP:my shoulder is fucked, 4*12 w/ 14kg db

Pullups: 14
Chinups: 18

21
5'9
195lbs
Bench 220 (almost)
Squat 315 High Bar
Deadlift 405
OHP 155
Pull Up 11 reps

Attached: 1536316449186.png (170x300, 125K)

Put your thumb under your fingers

How in the hell are you only pressing 55kg with the rest of those numbers?

I picked up rock climbing as a hobby with friends, gripping the bar with a hook has never been easier and i feel i can do like another 50lbs, but ill just warmly add 5lbs for now

Age: 18
Height: 6"9
Weight: 98Kg
Bench 1RM 50Kg
Squat 1RM 75Kg
Deadlift 1RM 80Kg
OHP 1RM 30Kg

It's never too late gents

>31
>6'1"
>205 lbs
>bench1rm: 250 lbs
>squat1rm: 367.5 lbs
>dead1rm: 430 lbs
>ohp1rm: 180
>chins and pulls: 5reps+90lbs
>dips: 5reps+115

Here are my e-stats
21 yrs old
6 foot 1
Bw: 84.5 kg
Squat: 170.5 kg
Deadlift: 195.5 kg
Bench: 116 kg (do it once a week, oly fag lol)
Front squat: 143kg
Ohp: 68kg
Push press: 84.5 kg
Snatch: 77kg
C&j: 107 kg
Been lifting for a bit under two years and have oly lifted since february.
I'm completely self taught.
I'd think my snatch would be better but I couldn't progress on it for the past 3 months due to a moderate thumb injury. Thanks for reading my blog

Age: 23
Height: 5"9
Weight: 87Kg
Snatch: 107kg
Clean and Jerk: 135kg
Front Squat: 150kg
Pullups 25 reps

Age: 18
Height: 181 cm
Weight: 65 kg
Bench 1RM: 75 kg
Squat 1RM: 100 kg
Memelift 1RM: -
Dumbbell shoulder press: 50 kg
Max pull-ups: 14

>Dumbell shoulder press
That doesn't count brosplit fag.