Mirin brah?

actually what gym is this thats a better question

Why are your legs smaller than your arms? You don't look bad, but you don't look good either. Seems like you are doing a really unbalanced routine overall. Don't skip leg day.

Also, like the other anons said. That's not 10% bf.

It looks like you wet yourself.

Attached: 1530574641672.jpg (897x869, 95K)

Plus Fitness in WA. Don't know your name. You're azn and come in witth your brother.

confront me in the gym irl bitch. im going tomorrow.

>5'11
Stopped reading there

No amount of gains are impressive on a manlet

Yikes

>seeing me at the gym means you know my name
this entire thread better be a fucking bait for your own sake

>120kg bench

Attached: e02e5ffb5f980cd8262cf7f0ae00a4a9_press-x-to-doubt-memes-memesuper-la-noire-doubt-meme_419-238.jpg (800x450, 26K)

OP BTFO 50kg bench 6 months lifting lol

you're an idiot and probably under 5'8 lmfao

>azn
Cringe. Call him what he is, a gook, a slope, a dink, a nip, a dog-eater, a chink, a slant eye, a beta.

Base on that doorknob, what would you reckon OP's real height?

i heard from a mate you sometimes take photos of girls in gym too. I'll be there tomorrow at 11pm. See you then

OP on suicide watch

how should he know your name if he just saw you faggot

lol all talk you're from frauds server

Never 80kg bruh

>10% bodyfat
>80kg
>5'11

5'10", 76 (168)

What's my BF%? I have no discipline but I've been lifting for nine months.

2pl8 diddly for 7 reps
1.5pl8 skwat for 5 reps
fuck chest exercises
0.8pl8 pullovers x 12

>When your height starts with 5

Never gonna make it nerd.

>5'11
>80kg
>10% bf
>120kg bench

you're an idiot below average height trying to cope

It's funny how the human brain works. In Europe we have the metric system and thus the height "limit" is 1m80. Which is under 6'

The idea of someone believing you bench 120kg makes me laugh.

Put a fucking shirt on you DYEL ass manlet piece of shit

post a pic of yourself right now timestamped idiot

Keep us posted for when you beat OP up.

That looks more like 14% bf and 74Kg

>80kg
>10% bf
>that pic
Delusional.

Im 5'8" and the doornobs in my home sit well below my elbows, i suppose its possible op has a really long forehead tho

>25 inch quads
Brehs.. mine are 42 inches.. i-is this okay

>120kg bench

Not even close with that build

HAHAHAHA holy shit this thread
Please post pics of OP gettig rekt

Nice E-stating

Attached: 1532084539373.jpg (188x227, 28K)

no, 10% bf is just wrong, look at you dude

I'm also Asian, same height and weight, your bf % is wrong and post vid of your bench or it didn't happen. You don't even have the physique to bench 2pl8.
It's cool you're working out. Just don't exaggerate numbers when we can tell. It's like that fatass on cgl or wherever it was claiming she could do a 5 min mile or whatever. Pic related is you thinking you'd fool anyone.
To answer your question, no I'm not mirin.

Attached: 1507012007883.png (205x246, 5K)

I don't get why you faggots shave your chest
I did it once in highschool and thought it was dumb
explain yourselves
I am a recovering chestlet, if that influences things

post pics so
I can judge

>wanting to look like a hairy arab monkey
never gonna make it

phil heath's are 30 inches. why do fat retards like you even bother posting?

seconded. pic with timestamp in the gm please

*gym* gol-dangit

>50kg bench
>6 months lifting
Not sure what to even say to this. So bad it left me speechless, congrats op.

Attached: 1536477737214.png (500x338, 44K)

idiots it checks out, if he can do 50 kg bench for reps then he can probably do 60 kg for 1 rep which is 2 plates.

>which is 2 plates

Attached: image.jpg (601x500, 44K)

60 kg = 132.277 lbs

Nice gyno faggot

I can promise just from OP pic he cannot bench 100kg never mind 120kg. Not enough development in any of the bench muscles to move that weight only way he could get close is arching and doing bench partials and calling it a full rep.

So many people claim to bench this and squat that but when you see them do it its never a full range clean rep.

dyel lol

A duel for honor between two gentlemen.

Attached: 1421797868968.jpg (367x500, 26K)

>wanting to look like the hairy arab monkey's hairless twink fuckboi
no u

>look at this newfag

Attached: 1531297139711.png (500x501, 38K)

I am 6’1”, 16% bf, 78kg and look considerably bigger than you.

claim:
"From your toes to your belly button it is 1.618 times longer than your belly button to the top of your head."
>door knob normally about 39 inches above ground
>belly button to head therefore 24 inches
>total height 63 inches
>total height 5' 3".
checked

yeah, so?

Wut? 2pl8 is 100kg, 220lbs...

5'11, doorknob is 40 inches tall and my elbw clears by about 4 or 5 inches.

He’s a tiny manlet, it’s hilarious I hope he does post them

Kek OP BTFO. Beat him up tripfaggot

i'm 5'7 and my elbow is well above the doorknob when i do that arm position
how tall are you?

Truth be told

I barely ever go to the gym and still look better

C'mon 5 foot 6 150 pounds is pretty good

There is no way you’re 5’11, 5’9 max

Why do you have your shirt off at the gym. Very retarded thing to do

Get rekt gook

OH SHIT NIGGER IT'S GOING DOWN

Attached: 1526138214604.jpg (432x626, 57K)

Looks like a normal healthy man.

Quads of truth