Keto Hate Thread - /KH/
lol this dude looks dead inside
These people unironically eat "fat bombs" to lose weight lmao.
every keto person i know is either a former fatty or fat person with absolute no understanding of dieting. makes sense i guess
I'm 12% bf, never have been over 20% and I did modified keto for 6 months. What now
>Broke: eat a balanced diet with plenty of whole grains low in saturated fat
>Woke: high fat diets are a sustainable method for health and fat loss
>Bespoke: any diet that controls blood sugar and inflammatory markers is healthy
Fuck off Vegan NoGains.
well you just have a lack of understanding in your diet.
if your diet has to defend itself, its a scam/cult. sorry bud
>hurr durr muh insulin
Okay fatty, enjoy your bacon, peanut butter, and sugar alcohols. I'll enjoy my life of not being scared to death of bread.
>do keto
>it works
what are the point of these threads