Does anyone else wish that chest gains were easier?

Does anyone else wish that chest gains were easier?

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do chest shrugs my man.

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you have to learn to activate your pecs when doing chest exercises. most people use their shoulders/lats too much (myself included).

I love how joocy my chest gets after benching and some flies, but then they slowly get smaller. Why can't it just stay?

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I want to put my dick in there

flat bench, incline bench, chest iso and, most importantly, EAT

me
>tfw do chest 4 days a week
>still progress slow as fuck

How can men even compete?

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By actually competing instead of getting fucked and screaming "I WAS RAPED GIVE ME RESOURCES AND ATTENTION"

I think she was made in a lab by jews to create the perfect girl but then have her marry a poo as a demoralization tactic

Without a doubt

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based and redpilled

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Source?

Stop watching porn.

Imagine how strong her back is

However strong you need to be to carry two good sized hills around all day

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this

thisssssssssssssss

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Is there a way to make boobs bigger without implants or gaining weight?

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squeeze/pull nipples. releases prolactin. causes boobs to grow

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HER NAME PLEASE

Fuko Love. She’s lost a lot of weight, but somehow retained the majority of all that meat

big if true
>sauce?

Smolov Jr bench press for 2 months.
t. was known in hs for having huge pecs

Chest gains for men actually are pretty easy. Push ups and their harder variations can be done anywhere. Bench press gives fast results.

And also for roiders, the upper chest is one of the muscles with the most steriod receptors. Also the delts have those, which is why roid chicks have giga delts.

But when it comes to breast tissue, you can only either add to them or remove them with surgery, whether you're male or female.

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