Fitness #476

Anyone else noticing subliminal ads at their gym?
/fph/ & /fps/ thread
What would you tell you’re 22yo self if you could go back?
Worked up the courage to talk to a cardio bunny today
Is the pullout method a good method to use?
Please leave and never return if any of these apply to you
/no caffeine general/ day 0 edition
How do we stop gay people from working out?
What's a quick and good remedy for jock itch you can get anywhere?
*stares at you across the gym*
Highbar Squats vs. Lowbar Squats
Bro the only problem is in your head. You need to open to others and be easy going...
What height is considered being a manlet in Japan?
Who /smoothie/ here?
What do you guys have against crossfit?
Slim down calves
Absolutely brutal mogs
Body fat workout
Tfw 5 FUCKING '5
Post your biggest regret
What we BANGIN on tonight Jow Forums?
Why do you hate Planet Fitness?
How alpha do I have to be to get an azn gf?
Find a flaw
Shohei Ohtani
Naturally Enhanced doesn't wor-
Push ups thread
In med school
Am I the next Zyzz? Be brutal
Why aren't you eating more Greek yogurt? It's perfect for an on the run snack or as the base ofa breakfast/lunch
Running 42 kilometers in 2 hours and 3 minutes
Correcting Noobs in the Gym?
Thinking of getting these so I can do dumbbell work at home while doing all the barbell and yard work at the gym
Day one, attempting keto. Am I doing it right? My carbs seem a little high. Currently at 1380 cal...
Run on a football field all day
Can anybody tell me why I'm getting feelings for a chick I've hung out with like twice...
2018
Would you say im attractive? Jow Forums even?
She went and did it!
Muscle Fat Spectrum
I have an embarrassing squat. It’s so weak I can’t post the weight. Will shoes like this help me improve?
Is your destiny alpha, user?
So what is the etiquette for a sauna? I've never used one before but i want to. Is it true they burn fat...
ITT: Excercises DYELS do
How do you cope with old age?
Wow that's depressing
Pinnacle of life in this video
Everyone was invited to your coworker's birthday party except you
T-this isn't true r-right? I just turned 19, don't tell me It's all downhill from here...
I took some zinc with my meal a few hours ago and not only do my balls feel heavier my boner is literally more rock...
My FWB is diabetic. Does that mean his piss has calories?
How te fuck is this nigga real
I'm bored Jow Forums let's do this. Dubs decide
Be me
What Do?
Alright, help me out here guys
/sig/ - self improvement general
"men" who do cardio
Can I get Jow Forumss legitimate opinion on beans...
I ate 600 calories today
Yoga
Would you have sex with Hitler for a million dollars?
Who owuld win in a fight, a powerlifter, a MMA fighter, a Navy SEAL, or a ninja ?!?
My dog just died
Who else here lifts purely so they can mog?
Why do you guys think that all girls are the same...
Running Thread
Good bye vegans
H.test thread
I was losing my hair for the last 4 years. Over the last 5 months, I reversed it
Girlfriend is fat, what do?
How do I become a good kisser?
NoFap
Any fit dudes here dress well?
Day 3 of nofap
Ambiguous Mogging
What was your tipping point to change your life?
How do I social gains?
Deal with it
Who is /fat/ for?
I FELL FOR THE FUCKING LEG PRESS MEME
Can't breach 50Lbs! How do I progress?
This is the body of hehe guy sv3rige
Is creatine hair loss a meme?
1 hour commute, each way
/fast/ #301 - Terror Stalks Edition
How do I stay on my bulk Jow Forums?? I'm so tempted to cut
Homegym r8
Have I finally made it lads?
Help me make a routine with these
He can't run 10km without having aches but he considers himself healthy and athletic
What's the best exercise for getting better at pullups?
How do you get 1 lb of protein per lb of bodyweight when doing OMAD?
Here's Ronnie Coleman, 26, mogging the fuck out of two bodybuilders. Here's my question, is it all genetics...
Ask an old-timer
Show me how broad your shoulders are and Jow Forums will rate if you can make it
He is a dicklet and still thinks he can make it
Just got done with anti biotics
How the fuck do crossfitters row one day and squat the next with no problem...
My gf won't sleep with me at night anymore because my farts stink :((
ITT: Excercises you hate but are good for you
Which one are you?
What autistic things do you do at the gym?
/PLG/ - Powerlifting General
How do I into core?
/GARLIC/
Time to confess Jow Forums
I spend 2 hours for 3 days per week in the gym. Is it too much?
What level of carbohydrates are you on?
/fph/ - I needed my daily motivation and it wasn't there edition
Will walking 30 minutes a day destroy my gains?
Post BRUTAL mogs
Finish cut
Is there an internet community like Jow Forums except for guys that are actually winning at life?
What is objectively the best type of female body?
Doing a gyno operation on yourself
2 bears vs 60 UFC fighters
I want to take up vaping?
Pro Fitness and beauty advice
ESCAPED THE PIT
How does Jow Forums explain this ?
Hight test=everything
Fitness bros help a man out...
Does it work Jow Forums
Today I saw someone at the gym with his gf
White "men"
Can't fall asleep
PREPARE FOR QUINTS BROTHERS
Hard Facts
ITT post thots I can shitpost with
How the fuck do you push through a cut?
Poor guy looks like a lesbian girl. How can he save himself?
TIME TO GET BIG
Symmetric Strength
I saw Jeff Cavaliere at a grocery store in Los Angeles yesterday. I told him how cool it was to meet him in person...
What are some memes you wish you avoided?
Yeah bro, I can OHP 135
Should Men Shave/Trim Body Hair?
Low blood sugar
I'm on overweight 27 year old male and I'm logging calories religiously to lose weight. I've stuck to 2...
What has happened to me tonight will rend my mind for all of my life
Sup bros, male yoga instructor here, ask any questions you may have about stretching...
Who the fuck came up with this fucking stupid ass low fat meme?
I feel betrayed
/owg/ Olympic weightlifting general
Jeff Seid is the new and improved American version of Zyzz
Anyone else here lifts and left wing?
I’m going bald bros. Convince me that I’ll be alright
Greek Yogurt vs Cottage Cheese
Do I really have to read all 360 pages before I start this shit?
Livestream: Jow Forums Thai Gym
Rate
Will there be healthy vegan versions of everything in the future?
Wake up
QTDDTOT
Do you lift with friends or alone?
PUSH UP THREAD
Do you want a fat gf Jow Forums?
Fictional body goals
Kid getting older
Anyone else have myopia?
I'm about to buy some shit off nootropics depot. Thinking of some l-theanine+caffeine and some phenibut
What is the nofap endgame exactly?
How to work with my frame?
What's my body fat %?
Need help to win Fistfight
You guys need jesus
Tfw my dad gave me and my brother a genetic speech disorder
Here is some advice to you kids who are new to this shit hole:
Huh
Thoughts?
What's the best height?
Having a gf lowers test
How to fit beer into a diet
What's the best way to become more feminine through diet and exercise?
2018
I have a date in 3 weeks
Why is it so much more difficult for Asians to develop glutes?
How does someone who's had his stomach removed still manage to gain weight?
That’ll $23 plus tip
Let my girlfriend know about my ass eating desires
MIRIN THREAD
Bodybuilding is an art, not a sport
Post your last rep face
I'm 130 IQ in a nation of 89 IQ retards
Do you smell what The Rock is cooking?
A buddy of mine says Joe Rogan can beat prime Mike Tyson in a street fight. Is he right
ITT your goals for the rest of the year
Been fucking some thick bitch this summer, no condom
My whole life is built around dulling my depression to stay productive/active/alive...
Tfw a girl is actually breaking up with her bf to be with me
Why don't you take cold showers every day, faggots?
Can I smoke dank daily and make good gains?
Who else here /doomed/ and lifting is the only thing keeping them going?
Podcasts
Have you accepted the jaw as the most important indication of healthy genes?
Lifting music thread?
Went to a powerlifting meet recently, we need to talk
What was your biggest fitness revelation that you wish you knew sooner?
Gym NPCS
How much do I need to bench before my chest doesn't look dyel from the front? Do I just have shit insertions...
Avoids onions because of estrogen
Is there any hope for us /doomers/?
Are dairy products really bad for you or is it just a meme?
How do you actually count your calories anons...
”haha its that midget bodybuilder again huh”
User you don't understand, it ACTIVATES my glutes!!!
This is the Ideal Male body. You may not like it, but this is what peak performance looks like
How do i make sure my son can be tall enough to achieve his dream and be a basketball player...
Fraud steroids general
Can any Jow Forums homies give me a decent training regimen? I'm a poorfag with no access to real gyms
/plg/ - powerlifting general
Fruit
Who are you lifting for?
Achieve great looking body through hard work and dedication
Post BRUTAL moggings
Onions
Who do you lift for, Jow Forums?
JEFFMAMMU I'VE COME TO BARGAIN
CICO retards
Work a minimum wage a literal shit tier job
Are you Jow Forums enough to beat my sister in armwrestling?
Ivysaur 4-4-8
/Fitness Cringe/ - spooky skeleton edition
G E T / B I G
Can a manlet ever fight well? I am 5'5 and can rep 1/2/3/4 at 137 lbs...
STOP PRODUCING INSULIN
Name a more important supplement. You literally can't
Tfw can only bench 30kg with the bar
Weird hips/hip dips
What are you meant to do in the gym for an hour? I finish my routine in 20-30 minutes max
How do I start lifting for myself?
ITT: Talk about what went terrible at the gym today
/fph/
What causes someone to just "let themselves go"
How do i progress on the bench press when lifting at home alone without safety bars or a rack without decapitating...
CBT
So vegans claim that the human body isn't meant to process meat...
Birthday boy
Define 'making it'
Be 5'7" 145lbs
How do I get a tummy this flat? Are situps memes?
Fitness Cringe
User did you move the bar while i was not looking? And dont lie to me, did you?
Jow Forums why are you a low training volume pussy?
Post fake gains
Are you sexually active?
What mode is this
Rate me pls. Tear me to shreds. I need honest opinions because the dysmorphia is real
Mfw just a couple of weeks into jaw stretching i see huge improvements to my face
How do I avoid getting a boner when grappling? Also, do gyms make men grapple with women or is it same-sex only?
Need some advice
What’s your favorite bean and why?
POST YOUR GO-TO PR SONG ITT AND ALL THE GAINS YOU MAKE/MADE TODAY WILL BE DOUBLED
Do 6'2" guys really feel "tall"? ( young age)
So i asked my gymcrush if shes single because she was giving me some pretty nice signals she might be interested
What percentage of this board is LARPing?
How many of these things could you fight?
Lifting weights won’t stop the fact that I am balding
ITT: Fat people you hate
Porridge/oats
Best beginner routine for women?
Need serious help from fitizens
Do you prefer women to have a flat stomach or perhaps more curvy? Why?
US Soldiers
How does this happen?
Have you hit the natty limit? And if so, how long did it take you?
Be 5'5"
What qualities in a man do women find attractive?
Is it me, or do black people hold fat way better than other races...
Night Shift
How far can you run non-stop?
Would you date a grill that admitted to lurking on Jow Forums?
I have finally done it Jow Forums
Hey user, eat your burger and fries
The bachelor pill
Mental Health General
What is the perfect height?
Do women just age worse than men or is makeup bad for skin in the long run?
Do any of you have any experience with a meat only diet?
How do I get a thighgap?
Sup dicklets how you cope?
Asked a literal 10/10 out
What's the best way to get a butt like this as a (male)?
He actually spent 5 years eating untasty and boring food +10 weekly hours working out
Lift subconsciously for girls
He eats more than twice a day
Where we at bros? So far I've only hit read uplifting philosophy, lift heavy weights, and 8 hours of quality sleep
Testosterone is a vilified controlled substance and often illegal
Why are girls with flat tummies so perfect
ABSOLUTE PENIS IMPROVEMENT
Based Exercises
No matter what you do, your body will eventually break down and you'll die
What pranks do you play on your group's manlet?
Just eat chicken breast bro
Are boogers, ear wax and acne puss healthy or are they unhealthy? Do they even provide any calories at al...
Is it true that the artificial hormone in our diet is causing bigger and taller generations but in an unhealthy way?
How low should by BF% be to look as chiseled as this?
Im going to start jogging tonight. I am super nervous. give me motivation Jow Forumsizens
The majority of Jow Forums is terrible at talking to girls, have no game, and would flounder on Tinder
Take the steroidpill:
The fuck did you just say to me, white boi?
/fat/ - when is it due edition
/cbt/
Triceps
Tfw your bmi has gone from morbidly obese to obese
Friendly reminder this is what women wants
Would you go amazonian or fun-sized, brehs?
Big and strong enough to loudly call minorities shitskins when I see them walking down the street and they just...
Height
ITT: DYEL shit
ROUTINE THREAD
Why do men do cardio?
American women
Jow Forums feels
You're trying to... GAIN weight?
Was a fat fuck
Need serious help from fitizens
You knoe you're here
Post BRUTAL moggings
Good feels thread!
Can someone redpill and base me on skin care routines?
I've been eating cheeseburgers every single day for almost a month now. Easy calories and protein...
Push ups thread
What do you think about his PURE CARNIVORE DIET
Fat fucks are SEETHING
Band Resisted Training
M O G G E D
Gym Bully
Why doesn't lifting big on bench let me do a gorrillion pushups?
Anyone tried keto dieting? Real or meme shit?!?
Weigh only 42 kg
Hehe
/plg/ powerlifting general
I want to be the gf
My athletics trainer told me that if you are able to do a pull up with 1.6 times your bodyweight
WTF? Is it really that easy to get test?
You lifting today Jow Forums or are you hung over from drinking with your friends?
Anyone else have shit genetics?
Twink/trap/femboy routine suggestions?
Why is everyone in America fat?
Why work out when it will never fix my mental health issues?
She's bigger than most gymcel black guys wtf
Do eggs cause issues for the heart and arteries?
Mirin thread
Is masturbation bad for women ? What are the benefits of "nofap" for us ?
Steroids are like liposuction
"Hey user, I'm gonna be your new personal trainer! The name's Jason, pleased to meet you! Before we start...
"they wont make fun of you at the gym brah"
How do I start getting Jow Forums if I have the drive but I'm so pathetic I can barely do ten pushups from my knees...
QTDOT-Alex Jones edition
Chubby Chaser AMA
The absolute STATE of American women
/OVERHEAD PRESS GENERAL/ - The king of lifts
Fictional goal body thread
Discovery, most men are weak
Thoughts on this guy?
I feel like I've been poisoned
Gf gives me a hickey on neck
Do introvert and weebish girls like muscly guys or do they tend to go with skinny beta boys?
Facial Transformations
What the fuck are these and how come I don't have any?
Ate nothing but a 600 calorie breakfast yesterday
Which country is the highest test? I think its Australia because so it seems like the whole country is a bunch of Chads
FPH - Burgers have been lying to us edition
Where exercises do I have to do in order to date extremely fuckable latinas with big jugs?
Is my Full Body Routine good?
Reminder:
World famous /tv/ here
ITT: Motivation. Post stuff that you gets motivated to be Jow Forums and JUST DO IT
Beginner here, how do you guys deal with calluses?
WTF I love alcohol now
Feels and and mental health thread
Why are there so many asian gymcels nowadays?
Could boogie actually look good if he lost all the weight or is his skeleton permanently damaged?
Does edging reduce my testosterone like fapping??
Have women become more high test than men nowadays?
What does the most perfect body look like to you?
Landwhales are dumb
She fucking broke my heart bros. I feel like dying so badly I’ve never been this depressed in my fucking life...
Dicklet cope tread how will we cope with pic related
Is there anything I can do on rest days besides resting .... ?
Don't have scale
/owg/ - Olympic Waifulifting General
Rate my fucking sexy body you fucking brainlet virgin losers
Thyroid fucked up
Kai greene belly inflation thread
ITT: Post tips and things you wish you knew earlier
What are the most alpha Jow Forums approved movies?
Bouldering cuties
Help a confused beginner out, Jow Forums
This can't be right ? pls fit tell me the truth
Is 5 compound exercises really enough?
In the case of the Neanderthals...
/fast/ #300 Committee of 300 Edition
Skelly's Bench press embarrasment. Are chess fly's the answer
What do normies exactly think carbs do?
This fake right? I'm 6.5in long with 5...
Ripped vs Swole. Which would you choose to be and why?
Fraud steroids generally
Anyone know where I can find a PDF of pic related...
I gained 7 lbs in 3 days
Penis/sex fitness
How many girls have been on your dick since getting Jow Forums?
How fit are you and what dating app do you use?
Supplements that increase circulation?
List the following lifts from most loved, to most hated lift for you: squats, deadlift, bench, overhead press...
I recently got a job where I work 60-90 hours a week, that also switches from day to night shift without warning
I begin running, lifting, dieting
PHIL ON SUICIDE WATCH
University thread? Try to find Jow Forumsizens at your uni
That one lesbian girl who flirts with you
What’s the male equivalent of being a woman and having a size d-cup breasts?
When will age catch up to you, Jow Forums?
ITS FUCKING OVER, THE GUT LOSES
What costs $100 or less that is so life-enhancing you believe if inexcusable for Jow Forumsizens to not own
Bang
Is this retarded?
Blacks have superior genetics
I fucking hate leg day. Fuck leg day. I wish I was shorter...
Scooby forgive me, I’m about to eat this whole pie
Girl from my work messages me
Penis health thread
Morning Gym
Any based user tried it?
Wtf?
You have exactly one year to get in ultimate physical condition...
Tfw no gf
Olympia is on now
Anyone know a good way to fix feet pronation?
I guess people can wear whatever they think is comfortable at the gym...
1 year natty progress: 6'0", 120lbs -> 6'0", 160lbs
CBD
What are somethings you’ve learned after getting Jow Forums?
Mental Health Thread
Hey Jow Forums today we make a gainzcake
10k calories a day
Form check
Does intermittent fasting work?
What’s Jow Forums having for din-din?
legitimate reasons for lifting besides girls
Get fit
You will never be a bodydropper parachuting out of planes to march with over 40kg of equipment strapped onto you and at...
/SIG/ - Self Improvement General
What are the blacks at/near your gym like?
He's not getting all of his protein from critters
Is it possible to convince a woman to lose weight without her getting all emotional and defensive?
Fat, lazy and pathetic
Eternal QTDDTOT
What's the lowdown on milk
/PLG/ - Powerlifting General
Tfw 24 and still not making 6 figures, let alone have a foot in my career
Was he /our guy/?
What do you fit/zens do when you notice a girl(stranger) staring at you?
Jow Forumsness cringe thread
In the middle of my second day fasting and already wanna give up. How do I fight the hunger bros?
Haha. I'm bigger and more Aesthetic than you!
Post Jow Forums approved albums to listen to while working out
Any asians here on Jow Forums?
What would you do in this situation?
Is it ok to look at women's private parts during group yoga?
Deadlifts are a good mass buil-
2018
Are cleans the absolute end-all best exercise for building overall strength on back/leg day...
$50 a week for clean bulk
Titanic bloatlords drinking stuff thread
MOGGED
Isn't "strength training" just regular lifting???
Who else /barrel chest/ Chad here?
Socializing at the Gym
How do I achieve Isac mode?
Casual sex
Lifting equipment
Current Body Thread
Having gyno surgery next week, have you had it? how did it turn out?
Mom's threatening to cancel your gym membership
Spoke with gymcrush
What did you look like after one year of lifting from DYEL?
Proper Growth
CHADS ARE PURE ID
So this is the power of anavar
I need mental help fit
What's your greatest motivation to lift and eat right?
Leaving the gym
That loner at the gym who doesn't talk or look at anyone
Tfw if I'd dedicated myself to some academic discipline or career with the same passion and intensity that I put into...
You can pick only 3 of these men to protect you for an hour. All others are coming to kill you. Everyone is unarmed
Me do combat sport
After having sex with fuck buddy
This is who motivates me to be healthy and fit. I become a good role model to others and feel confident in myself...
Why does it feel like 90% of autistic science fitness/nutrition stuff doesn't apply?
Who here /smoke/ before gym
Chad Behavior
Jow Forums I don't wanna run
What kind of music does Jow Forums listen to pounding that iron?
How do i start getting natural erections back?
What do you boomers listen to at the gym? I'm probably the biggest 19 year old boomer on Jow Forums
I must admit
Rate my gf’s body of work Jow Forums
The gym is a MMORPG
Progress thread
Whats the point of it all fit?
What would you chose fit
ITT: Jow Forums red pills
BREHS
Hay Jow Forums
Current wrist thread
A motivational Thread
My gf sent me a text message today saying that she wants to end our relationship
Girl told me I had a "small baby dick"
Thanks mods for deleting a lot of Tumblr raid penis posts...
Need to lose weight fast for funeral
Is there a female version of Jow Forums?
Okay Jow Forums memes aside, what is wrong about being vegan...
Home gym thread
Why do you drink Jow Forums?
I got memed into SS and got fat
Amazing guy but extremely small penis
Shit Fat People Do
What should I do to improve my physique, Jow Forums?
Good morning
Severe PE
HEY GUYS JEFF CAVALIERE HERE ATHLEANX DOT COM
Replacing one addiction with another addiction
Sure you have nice muscles but you call that a dick ?
Tips on pussy eating brahs. Never done before (or anything else). Wanna blow her mind when I finally find the one
Just turned 19, can oldfags/boomers give some advice?
Hey fit
I acquired a smol qt gf and it's going good, but she's really skinny...
I'm a girl. How do I get a shy qt bf at the gym? I only go to school, work, the gym (new) and want a bf :(
I just realised how much I hate my body
When will dicklets learn ?
Would you advise a newbie to do Bulgarian light?
How do i lose muscle mass significantly. I am transgender and wanna get rid of biceps and neck musculature
Some of the world's most elite genetics
What's his cycle /ft/?
Whats the point of lifting when pic related is how average looks like this and you are below it...
/ideals/ thread
For what sports is it an advantage for a man to have wide hips?
How much coffee you drink per day fit
How long until you guys got confidence?
What is it like dating a person with bipolar disorder?
I like and watch every video Jason Blaha makes
Okay so i don't expect any sympathy or a pat on the back, i just need to talk and you mother fuckers are all i have
Honest thoughts on vegans and veganism?
Why are you lonely, user? how many of you genuinely have the time to dedicate to a social life...
Why is it harder for a woman to get a six pack?
Why are you not in a gang
How you holding up, Jow Forums?
Post people who somehow managed to DECREASE their attractiveness with weight loss
Eating at mcdonalds (yeah i fucking know its my buddies idea) What some "healthy" food from there...
Medieval Manlets
Slow cooker recipes thread
What is the Jow Forums consensus on coffee?
How to fix balding without being rich?
Loneliness damages your health more than chain smoking and obesity
Going to my first wrestling tourney tomorrow. Any tips ?
WDYLF
Why do some women get curves when they gain weight and actually look better, but some other look like pic related?
Depressed when im not high
I'm fat
FPH
Can you pop hot on a piss test for test use? How about accessory drugs (arimidex, nolvadex, etc.)
Pushups
Be 33 year old khv
I bought 30 kg of Chicken breasts today
He claims natural
I finally did it bros. I achived an orgasm using only my prostate. Shit was amazing...
What's for dinner bros? Pic related roast beef and potatoes
Recovery from Weed
Mr. Olympia
DAILY REMINDER THAT JEFFPOSTING IS CRINGE AND BLUEPILLED
/plg/ powerlifting general
Why is Jow Forums so racist?
Are you Jow Forums enough to even get these beautiful girls attention?
/wheyfu/ thread
/PLG/ - Powerlifting General
Do you shower in your gym?
Saved gym culture today
Should I take l arginine on 20 years to gain height? I am 5'11 now, but I like to grow few inches more
Do you think you could pin an Olympic female wrestler?
Are there any objective traits that make someone attractive?
Things normies say
B-B-BUT RUNNING AND SWIMMING MAKES YOU SKINNY AND UNMUSCULAR
I understand that NoFap has numerous benefits. But literally HOW do you keep from doing it when you feel the urge...
Hey lookism fags. Is there anyway to increase the length of your face? Like specifically in the jaw/chin area...
My legs are fucked. any tips on how i can build strong lower body without heavy squats
Stop drinking alcohol
How do I attract girls like this?
Have you taken the rose-pill yet Jow Forums
What's the worst fitness advice you ever got Jow Forums?
S-so what's your daily routine, Jow Forums?
/fat/ - sumo edition
Modern society falls
Just wondering but why are powerlifters so big and massive and fat...
mfw lift significantly harder when there's a cardiobunny nearby
How does fit feel about cigarettes
Thoughts?
Has omar finally hopped over to the dark side?
How can you tell that you’ve made it?
Ok Fitness. Fat fag here. I'm convinced on turning my life around before I start college in the spring
My knees hurt so bad
Losing weight will make you look bette-
raises your national obesity index by 5%
How does this comic make you feel?
Is a 285 conventional DL good for a beginner :(?
"so... i wanted to talk to you 'bout... there's been a lot of controversy, lately..."
If you haven't taken the weighted vest pill you don't belong on Jow Forums
This dyel manlet has banged more girls than you will ever fuck in your entire life. Why is that?
Going to turn 32 in may
Who is to blame for the obesity epidemic Jow Forums?
Things that are high test
If you could only have one Jew in you're life which would it be between weed, alcohol, nicotine, vidya, tv/anime...
Jow Forums's friday night
/cologne/ general
The Great Debate
Hypotheticaly, how long would it take for an average person to recover from mild caffeine dependancy...
Rate my routine
How the fuck did we get to this point?
He died for you. A gift to humanity from the gods. Our age doesn't need a bible, we've complicated things badly enough...
How Jow Forums do you need to be to take advantage of the single mom dating market? I double wrap of course
CBT Manlet are welcomed edition
Oldfag with bad joints
Do you ride a bike Jow Forums?
Powerbuilding and other size routines help
Is Apple cider vinegar worth it?
Whats intermittent fastening? whats the schedule? Lose body fat and gain muscle at the same time?
No user! Not until you’ve done your facepulls!
/fraud/
Height Thread
Would you eat a piece of dog poo if it meant you'd have the anabolic levels of a roider, but naturally...
Is This The Most Pathetic Video on Youtube?
Cheap and quick meals
Are there any good programs focused on general health and athleticism that make you go to the gym every other day or...
In my ass: brown dry erase marker?
Tfw listened to Jow Forums and went cocoon mode
"Hey guys I'm looking for a guy by the name of Jeff Cavaliere Athlean-X dot com...
>weight loss surgery will help someone lose wei-
Girl is touching my muscles at a party
How do you keep from getting boners in public?
/Balding General/
HOW THE FUCK DO I BULK?!
Is Joe Rogan natty?
Why do women work out in as minimal clothing as possible? Shit’s distracting as fuck
Witcher come out in a year
Undoes 2 weeks of a caloric deficit in 15 minutes
Rate my progress
There is literally no reason to drink alcohol, lmaooo imagine being such a retard you drink sterilizing agents
TFW finally learnt how to smile properly so don't look retarded in every photo
You DO report your gymthots right Jow Forums?
Lifting for 6 years
/GAINS GOBLINS GENERAL/
What are you eating Jow Forums?
Starting a new one
Which hobbies are impossible to coexist with fitness?
Be 24 incel
Fat retard loses 3lbs
Tfw reverse psychology
/PLG/ powerlifting general
Make a thread for my lower back pain on Jow Forums
What music does Jow Forums listen too whilst liftan?
What is a good sign of low T? I think I had hormonal issues since HS, and now I wanna get that stuff tested...
Wtf why do women live so long
I lifted weights in the 70s. listen to me millenials
Squats or Running?
ITT:
SHOULD I JUST?
I dare you to watch this and not feel suicidal
QTDDTOT
Jow Forums humor
Push up thread
/SIG/ - Self Improvement General
Well Jow Forums?
Goal Body Thread
What's the most effective exercise for building forearms?
Chest gap bros get in here
Lifting a year
When is it legitimately too late to find a good mate?
Do you skip core workout?
Do girls skip arm days like guys skip leg days?
So i cut 80+ lbs in 3 months by eating right, eating less (3 meals, just less in portions)...
Goes to your gym
Is it possible to get a thicc/fit black chick...
Friendly reminder that if a thot doesn't engage with you, this is how you're supposed to reply
You got those muscles and your penis is 6 inches?!
From beta to slayer
Autistic moment at gym
Suppose you wake up one day and find yourself in this body
This just happened, /fit
Why are girls/noobs always doing these exercises with baby weights?
27
I'm new to this. Should I bulk or cut first?
Are you a narcissistic sociopath, Jow Forums? Why?
Have you ever been told you look like someone? or been mistaken for someone?
Why does Jow Forums like Nazis so much if they were either fat as fuck or skellys?
Doing cardio before lifting weights
Thoughts on my 6 months progress?
This 43 year old bitch broke up with JOHN CENA a Jow Forums 41, financially and socially successful, caucasoid male...
Accidental no fap?
This is what it’s like to be natural
Which program did people follow before SS was invented?
Hey, you forgot to wipe the bench
What the fuck is this?
Leg weights for kicks
Srs question here
Now here is the ULTIMATE SECRET to score more girls while being a SHORT MAN. regardless of how short
You can have all the muscles in the world, but if someone pulls a gun on you, you'll get rekt
Uhh yeah, you have a nice six pack, but you call THAT a salary?
/fa/fit/
Does Anyone Else Have This Problem?
If you take caffeine preworkout you are retarded
Do you smoke weed Jow Forums?
Jow Forums what kinda women do you typically attract?
Athlean-X
Itt useless meme exercises
What's this physique called?
32 years old
Do fat and cholesterol really clog up the arteries?
What did he read Jow Forums?
2100 Tinder Matches
I'm currently wearing a cock cage, as my gf wants me to...
Recovering from moderate brain injury
Food General
Max height for my kids
/fast/ #299 Which One of You Fags Lost the Count Edition
Can you still lift if you have a cold?
Lifting for pussy
Hes not homebrewing
Hey fit, im looking for a good pre work out, im pretty new to working out so i could use some advice
Meet Jow Forums's new Jow Forums owner:
Did he make it?
Thoughts on Lasik or other eye surgery? I'm so tired of glasses and never liked contacts
Is anyone following Vogue's BOWAD diet? I've been getting good results so far
Thinking of getting a prostitute
If you had to choose one, which one would help you more in a fight?
Be me
Reminder That This Impresses Women
Is anyone else fucking sick of the whole circle jerk around 'hurr im so depressed and anxious and weak'
Finally have abs for the first time
/HFF/ GENERAL
How do I stop feeling superior to manlets?
Hi Jow Forums
Condiments
Be girl
I AM BUSY FROM 5AM TO 11PM
Is being the “former fat kid” is the ultimate lifting red pill!
How many scoops does Jow Forums use?
Women are stronger than men
Alcoholic Anonymous
Is it cool to go shirtless at the gym?
Pussy Eating Technique
Average guys that started lifting, was it worth in the end?
What would be the best way to develop a body like this?
22g protein
Be me
/fph/ Fat People Hate - UAES Edition
Bearmode
Let have a moment of silence for our fallen brother
Jow Forums related wojaks, boomers, pepes and apus thread
Do I need a lifting belt?
'My diet consisted of takeaway and fast food every day,' she recalled
Rate my daily routine, Jow Forums. Anything I could be doing better?
FUCK THINNING HAIR WHAT USE ARE MY GAINS IF IM A BALDING 22 YEAR OLD BOOMER
Post your bicep and fitizens guess how much you curl
Best flavor ?
Just a reminder if you have sad eyes it's over for you
Pasta vs rice
Do you include fries into your diet?
What type of girls does Jow Forums attract ?
For whomst do you lift for?
Motivational Image Thread
If I'm genetically inferior as a male, should I even bother having children...
Npc tier gym renovations
Hey user, how was your workout? Does having a non fit gf bring you down...
Fictional goal body thread
Brehs
Do you shower every day Jow Forums? What sort of hygeine routine do you follow?
WHAT MEANS 1/2/3/4 ?
If you work, are you always a wage slave?
Finally manage to wake up earlier
How much protein do you really need?
Question for my gym rats
/PLG/ - Powerlifting General
What is this muscle good for and how do I train it?
Get on his level brahs
Deliberately getting fat?
ITT Post the most aesthetic male jawline ever
Ss gomad moged
Hear me and rejoice! You have had the privilege of being impinged by Jeff Cavaliere Athlean X dot com...
So... do you have any other hobby than working out?
What sports should I get my future sons into?
Whoever said humans are created equally is a fucking liar
Can we get an essential reading thread...
How do you get after oneitis? I fell for this sl00t at work and I'm pretty sure she's banging other dudes...
Deadlift is the biggest ego lift exercise prove me wrong
Steroids do permanently alter the physiology of your muscles by adding more cellular nuclei. With higher nuclei content...
/Mires/ general
What do you find unattractive in women?
Is the wall real? And if so, what age does it start?
Has weight lifting made you narcissistic?