How do I achieve this aesthetic? is it truly just a result of low body fat or are there other factors at play?

how do I achieve this aesthetic? is it truly just a result of low body fat or are there other factors at play?

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I hate to say genetics, but I think it's almost all genetics.
I have veins in my forearms and no visible abs.

>muh genetics

OP you're half right, you need low bodyfat but you also need to workout the area you want veins in, and you cant be a pussy about it

Idk I'm like 30% bodyfat and have forearm veins

yeah, really work the backs of your hands good

it's bf% and genetics

>what are grip strength excersizes

you fucking idiot learn some anatomy your wrist and finger flexors and extensors are in your forearms

>how do I achieve this aesthetic
And why does it make me question my sexuality?

>not doing wrist and finger extensions
Not going to make it

I had visible veins on my forearms and calves since I turned 16. veinlets will never know this feel

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> what is recruitment of antagonists as stabilizers

none of which are in the back of your hands???????? are you trolling or plutonium hydrogen bomb grade retard

Low body fat, good hydration, less hairy or shaved arms,get a good pump, hang your armpits on a chair to cut off circulation to your hands, get top down lighting and then take a picture and then you enhance it in photoshop.

I know fatties who have these veins. Mostly genetics but yes low bodyfat will help show them

try 12

you can exercise your arm veins. get into a position on a bench or your bed or something where your arms and upper body are hanging down lower than your heart. then do the valsalva and clench your fists as hard as you can. do this a bunch of times until you start to get lightheaded, then stop.

fuck, I wish I could

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I'm a fatass and I get comments on how vascular my hands and forearms are. It really is genetics unless you're truly enormously fat. You could also eat a lot of carbs.

get in to rock climbing all those folks' arms look like that

Yeah but while you get the veins aesthetic, you also get the finger aesthetic

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for me its genetic.

Dude its mostly genetics don't kid yourself. I had these veiny forearms all my life and I got told multiple times that I should start lifting (I am now) just because I already had the veiny look.

>excersizes
KYS illiterate cunt.

Low body fat AND genetics

I'm gonna start off with saying I'm naturally skinny. But swimming and water polo get you toned as shit. I guarantee some swimming will go a long ways, especially for veins.

I'm fat as shit but have skinny arms and visible veins.