I miss her lads

And now I'm like 240lbs and at the beginning of the summer I was 205 and very close to my goal weight.

Aaaaaaaaand I have to run a 5k in a couple weeks and will embarrass myself for sure because I'm out of shape.

How did you tack on 35 pounds since the beginning of summer bro

all my exes live in texas

>having a gf
hehe

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She has crazy eyes

I said to punch a heavy bag last thread

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r/theredpill is calling user

Unironically this

you may not want to hear it user but if a thot cheats on you its because you weren't providing her something that she needed or you were being a needy clingy chode that was too easy for her so it is your fault you just need to be better.

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Mostly through binging on booze and fast food.

probably what that heartless bitch wanted.

if i was the kinda guy to go to vegas for a stupid fight willy nilly i wouldnt trip over one vagina. pay two whores to fuck your fat ass.

A few Haagen dasz tubs as well

You deserve someone who wants to be with you. So go out and make yourself into something stop being a fat fuck. Pity party over.

you already looked fat when you were with her

Yeah I can actually get laid easily and fucked about 8 sloots this summer already but it made me feel worse desu

I said I was almost at my goal, not actually there

Right? Dude is delusional.

Hard not to notice. Boomer thread, lol

Also her giant forehead, just one tell to her many of hitting the wall at high speed

IT was a fairly old pic probably around 225 there

you looked fat as fuck before, nigger

You dress like a fag, so no surprise there. You dutch?

Worse. Leaf

OP it takes a good 2-3 years to really loose all your gains, and even then you'll get them back quicker. Your hard work is still there, fucking use it and reach new heights

By gains I actually meant losses. Was cutting fat like a madman then planned to bulk up with muscle incentive I got down to 190 or so.

Cringe and cuckpilled

damn nu-males
kys
fuckin embarrassing I have to share this board with faggots like you

But I'm literally a 30 year old boomer. Need to cut my lawn before I go

I love threads like this because it reminds me how pathetic im not lol please stop crying over this whore

Fuck her user, I just went through the exact same shit. You have to let her go. It seems super scary and your mind will trick you into thinking you'll feel worse or you can't go on if you let go but it's the opposite. You'll feel euphoric and wonder why you didn't do it earlier. Stop thinking about her, stop being nostalgic, stop all of that. All holding on is doing is causing you pain. My ex/oneitis actually just came crawling back a week ago probably because she saw how great I was doing and I completely blew her off, feelsgoodman.

I know user I've been trying but nothing has worked. I've done a lot of fun shot with my boys this summer and truly have had some great times. But still about two days a week I wake up bitter as fuck and nothing I do seems to change that. It's actually starting to poss me off that i even care still I don't get it

Based BBC poster

just kill yourself, it will solve everything

Fuck dude, I just don't get life sometimes.

I didn't work out for 3 years and I surpassed my max weights from high school with only 4-5 months of training, once you have the form down gaining muscle isn't that hard.

There's nothing you can do but spend allotted time in the 'hurt locker.' Time will make it easier so best thing you can do is stay busy, working,and productive. Doesn't matter what it is,just go get it done!

Good luck man I know it's not easy.

You can do better based on that picture.

i want to punch her in the throat for hurting you OP.
fuck her. you are our property. we are you family faggot. dont let this bitch ruin you!

webm related.
we wont ditch you, now give me a hug

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this.
you were supposed to love US in the first place.
leave the ho, she means nothing. invest in your true girlfriend. invest in Jow Forums

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I know how you feel OP. I just got over >her, the way I did it was lifting heavy as fuck and focusing on chasing PRs.

Just recently I've noticed girls are taking more notice in me just because I'm not really looking at them anymore and since I started Bulgarian training I've been way more confident and laid back lately.

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Why be upset over some girl who doesn't want to be with you?
Would you rather be dating a girl who doesn't want to be with you? That sounds worse imo.