CBT: whatcha hitting today?

22
5'9"
208lbs today
405 squat x3
425 DL x2
365lb bench x1
Legs and HIIT cardio today!

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21
6' 1", 180 lbs
my second time ever working out
benched 65 lbs/10/3, on the last time i only made it to 8
Didn't squat today because i was sore from my 50/10/3 squats on monday

You normally do chest and legs on the same day? That sounds like a rough day! Try looking into a 3-5day split and let me know what You think of that. That's what most people do!

Imagine being sich a faggot like OP and opening another cbt while the old one is at

i'll hit ur cute butt op hnghff

23
5'7
Chest/back today

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jesus christ friendo

It's a demon!!

GOT DAYUM

oh my fuckkk

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Can juice heads not participate in these threads?

22
Leg Day
Squat 135 x 8 x 2 then 185 x5 x 3
Leg press, Quad machine, the usual.

I skipped legs for almost two years, I call leg day penance for skipped days.

That backne is disgusting

I work construction. Wearing the same shirt in the sweat contributes a lot. Other than the test

Imagine roiding for this

22
6'3
203lbs

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guts?

Yup. 350mg Test A, 50mg Anavar. Getting ready for a comp

good lord, cycle?

Here's a front shot. Working on my making my chest bigger.

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350mg Test A, 50mg Anavar.

the natty life is less and less appealing by the day especially now that i've been lifting almost a decade

just took the first pic of my back. actually my first time seeing it. hows it look?

also takin my dyel friend to the gym for the second time later today and hitting full body

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I just started but since I am not a massive guy, I don't need massive doses. I compete in Classic Physique. Once I settle in, I will move too open Bodybuilding and up my doses.

>some day I will make it

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Before roids pic? How long have you been on for? That back is sick looking

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cant find any of the back but here is me before my 1st cycle. Was abit of a bloated mess.

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Mirin hard, goalbody material if a bit leaner. Thick boi

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show us the legs you turbo manlet

You should cut before you try and show off next time.

looks good imo

calves genetic or what do you do for them?

They've always been thick but I think that was just fat as I've always been 20% Or higher. I usually do calf raises with whatever weight I'm leg pressing at the end of each set so about 5 x 12 of that and then just two of the life fitness calf machines the gym has.

you look insane, more chest and you are good

he looks good lol what are you saying

hmm, interesting, thanks