Bulk or Cut?

bulk, why the fuck would you even think about cutting

No way this is actually op

WHAT THE FUCK IS THIS. HOW SHORT IS THIS GUY

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File: 20180912_111441.jpg (429 KB, 740x1315)
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Bulk or Cut? Anonymous 09/12/18(Wed)20:15:25 No.47619790▶ >>
Anonymous 09/12/18(Wed)20:15:56 No.47619797▶ (OP)
Kys

>>
Anonymous 09/12/18(Wed)20:16:10 No.47619802▶ (OP)
u look perfect as u are baby

>>
Anonymous 09/12/18(Wed)20:16:29 No.47619806▶

(OP)
lift

kys

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File: 1286894765253.jpg (72 KB, 368x600)
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Anonymous ## Mod Mod Icon 01/14/13(Mon)10:24:57 No.17018018 Sticky Closed [Reply]▶
THIS LINK COVERS THE FOLLOWING TOPICS:

- Proven, effective exercise routines
- Diet
- How to lose weight
- How to gain weight
- Supplements

CLICK AND READ THIS BEFORE STARTING A THREAD ABOUT THESE TOPICS

Supplemental reading: Harsh's Jow Forums Wiki
+1 reply omitted. Click here to view.
>>
Anonymous ## Mod Mod Icon 01/14/13(Mon)12:51:52 No.17020302▶
Mobility, Stretching, and Self-Massage Resources:

MobilityWOD: A blog that focuses on maximizing mobility - also covers some self massage. Here is a great selection specifically for squats.

This article covers some essentials with a few references to MobilityWOD

Molding Mobility and Starting Stretching: Concise beginners guides to mobility & stretching.

Foam rolling the critical bodyparts

Make your own foam roller
H
File: 1534255764622.jpg (134 KB, 1024x700)
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/fph/ & /fps/ Anonymous 09/12/18(Wed)11:02:44 No.47618307 [Reply]▶
AAAAAAAAAAAAAAAAAAAAAAAASDASDFAAAAAAAAAAAAAAAAASDASDFAAAAAAAAAAAAAAAAASD

shit thread tbqh.senpai

Based and redpilled

what did this guy do to you to make posts humiliating him like this?

quality thread

Attached: 1457448129988.jpg (685x1023, 72K)

obviously this is a meme, but threads like this are what make me feel self conscious and depressed

time to return to Jow Forums before i break nofap and decide to watch OP before squats

i hate you all

fpbp

Don't do it man. Keep at it and it will only get better.

Attached: disappoint.gif (200x160, 2.41M)

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>Jow Forums - Fitness
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>File: 20180912_111441.jpg (429 KB, 740x1315)
> Bulk or Cut? Anonymous 09/12/18(Wed)15:15:25 No.47619790▶
>>>
> Anonymous 09/12/18(Wed)15:15:56 No.47619797▶
> (OP)
>Kys
>>>
> Anonymous 09/12/18(Wed)15:16:10 No.47619802▶
> (OP)
>u look perfect as u are baby
>>>
> Anonymous 09/12/18(Wed)15:16:29 No.47619806▶
> (OP)
>lift
>>>
> Anonymous 09/12/18(Wed)15:16:45 No.47619810▶
>
>Pls no bully, I am suicidal. Thanks:)
>>>
> Anonymous 09/12/18(Wed)15:16:55 No.47619812▶
> (OP)
>Get a haircut and get a real job.
>>>
> Anonymous 09/12/18(Wed)15:19:21 No.47619838▶
>File: 20180912_111846.jpg (680 KB, 867x1350)
>
>Rate my gym gear
>>>
> Anonymous 09/12/18(Wed)15:20:32 No.47619846▶
>Does this count as Cardio?
>instagram.com/p/Bk-6i-jg12r/

fucking uberkek