Why do women love this thing?

Why do women love this thing?

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they think it makes their vagina tighter

kek

they like to spread their legs

training to crush little man skulls with their big meaty thighs?

Provides the illusion and feeling that you’re working your glutes when in abduction mode (it does a very poor job)

"Goodgirl-badgirls"

practice for clutching a man so he cannot pull out, they get a baby and thus neetbux for life

My gf does it.
One day I'm going to tell her I fucked her titcow friend as I'm going down on her and hope she crushes my head like a watermelon so I can join my ancestors in Braphalla.

out of curiousity, I did this machine once when nobody else was in the gym. I couldn't walk for the next 8 days, I worked out my inner thigh like I never had before. I actually want to keep doing it since it hits me there but it is faggot shit. Anyone want to tell me another lift to do that works the same muscles but is as convenient?

It gives gym thots the opportunity to spread their legs in the gym.

sumo dl?

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builds you add/abductors really well. I use it too it def makes a difference if you want bigger legs.
women think its for ass but they're retarded so idk whats up with them.

Man up and just use the vagina machine you pussy.

I do all the time. I've had people seem uncomfortable, but I paid for my gym membership and I like the machine. I can use it if I want to. If they start to gawk I just make every contact until they go away and they scamper pretty quick.

don't overlook it just because it's popular among women, it's good for hip/groin health.

based and redpilled. i agree that machine is fuckin awesome.

Kek

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I use both the adductor and abductor machine on full weight

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Same thing happened to me. My inner thigh muscle started spazzing out like crazy right after.

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Just do the damn thing. If you care about what others think then you're never gonna make it.

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>because it doesn't fucking do anything
or
>murder plan when you're eating her out

Ask any woman about the video of the chick cracking a watermelon with her thighs and they all want to do it. It's fucking weird.

Is there a point for guys doing this? Is it good for pelvic floor?

this, legit advice, good job user

i do it to get my legs and hips warmed up for squats and deads sometimes. I had hip pain when squatting for a while that went away after I started using it

spbp

D-do you wipe your sweat off the machine when you finish?

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I hit it up before squats, works the groin muscles, heavy reps feel like your on the brink of cumming

Good for pelvic floor and if you don't want to pull a groin

>every contact
>tfw

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No more knee valgus on squats. But you want the bad girl machine more for that.

Underrated post

jej

I used this thing two days ago and my ass still had DOMs

NECK PILL

How could anyone not want to do that afer seeing that happen?

ya its an underrated machine

both for warmup squats and for just doing the damn thing on muscles that you never use. great for weak glutes and pelvic floors

>why do women do ______?
attention

My hips get tight after lower body work, so doing these for high reps at poverty weight helps somewhat.

I'm a guy and do it for triangle chokes and arm bars.

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squats work your adductors just fine you autists don't be memed into the pussy clamp machine

Does this do the same thing?

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Do they really believe this?

That looks even gayer. Might as well do it with a rubber horsecock.

No ya dingus, we do it for the inner thighs, notoriously the hardest part to tone up.

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when the fuck did the word "tone" become acceptable around here. you cant "tone" muscles.

no, you use the machine to thot your ass around in the gym

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how fucking new are you? jesus fucking christ

Nu-uh sweetie boy... I said inner thighs as in legs, not muscles! It's to make it less flabby and more solid, which is the same as building muscle ;) ;)...

It's pretty simple OP
Women are fucking dumb thots who go to the gym to be dumb thots.
Hilariously enough, if you see a dude using this machine, he is probably squatting well into the 400s. That machine is basically the only way to build abductors, which become critical for stability in the hole after three plates.

It's inferior to simply doing band work, but it's also a criminally underrated machine.

Why women do it I have no idea, I suspect quite a lot of them don't know what its for.

IS this machine good for male kegals and dick control?

Girls fall for every meme exercise and change their routine every month

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Adductors. Bang on apart from that

>tone up
>tfw

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Landmine presses are a good exercise as well.
It's for the hips.

I personally use it to prevent soreness and strengthen muscles needed for horse riding.

please don't use the word tone, you look daft when you do. have a good day.

>basically the only way to build abductors

Are you retarded? If you squat correctly (knees out), then you build your adductors quite nicely with the squat alone. Also, the sumo variation of deadlifts is a great accessory for this specific purpose, too.

Machine work is just a crutch for faggots that cannot perform free weight exercises correctly.

I'm not a chick and I want to do that.I want to do all melons, from cantaloupe to watermelon the work up to pumpkins. Start with the big hallow ones for the range of motion, but work up to the small dense ones.

Stop me when I get to the mounting of a cutting board to one inner thigh, and like a knife device to the other and I start cutting carrots and parsnips for a soup or some shit

Yeah I use the machine too. It improves my squat

Its silicone and don't kink shame me.

Oh honey, no..

To send me to the better world peacefully when I will eat their pussy.

More like becomes critical for stability of the hole after three cumdumps.

Amirite???

They can spread their pussy openly.

Also, why do women just use the gym machines slowly, there's no use for that kind of a thing.

I always get angry as fuck when I see a normie female just slowly lifting small weights with a leg machine or whatever.

It's torture to look at user.

As a man, I like doing these while huffing "no means no" instead of counting reps verbally.

It helps with the intensity.

I will never be raped on my back again.

They do it because they cant bench press 3pl8 is a coping machine

Time under stress is the key for building muscle, just lifting weights as fast as possible will do nothing for your gainz.

They don't even try to put stress to their legs, that's the whole fucking point and take their sweet as time to do ONE rep.

Don't talk to me about gainz bro, went from about 4max pull ups to 10 pull ups in two weeks and from 7-10max to 14 chin ups.

>doesn't train explosive movements for fast-twitch fibers
>fast-twitch fibers have the most potential for hypertrophy

never gonna make it

Nice beginner gains, friendo.

This is my fetish.

I've only been doing this for 4 months,
two weeks and got my pull up bar, I've gotten gains in my lats and back etc. They are not going to stop.

Go in with no underwear and thin shorts get a semi and do this machine. Give an exaggerated wink to anyone who walks by.

Did I fucking stutter?

Yes, claiming begginer gainz.

That's stuttering, try it elsewhere.

Because it is fucking beginner gains you brainlet. You think lifting for four months makes you more than a beginner?

he says nice beginner gains
you tell him you're a beginner as a refutation

>incels have started RPing as annoying cunts to get more men to hate women

They're learning...

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my balls started to hurt after using this shit

The abductors are not loaded during a squat, they simply push the knees out perpendicular to the load, and thus incremental progression cannot be made on them with squats.

Except we're not talking about abductors, we're talking about adductors.

Maintaining good form with the squat movement (proper depth, knees out) involves the firing of the adductor magnus. Knee valgus (knees caving in) is caused by weak adductors.

>using machines

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My bad, I thought we were talking about adductors

Im really a female, hun ;)

>female
You know the drill.