>Finally manage to wake up earlier
>Don't know what to do
Help me lads
>Finally manage to wake up earlier
>Don't know what to do
Help me lads
Get up, put your shoes on, and go for a run
Just start doing something productive immediately. Clean up a mess, go for a walk/run, read the news, pick up a book, etc.
Spend time with your gf
Is learning french with doulingo something "productive"?
Bike is okey?
> woke up at 5am for no reason again
> wide awake
I wanna lift but my gf won’t be awake for hours. Should I dump her?
Yea, bike is okay. Literaly anything is okay, just get up from bed and do something. I'm running, So thats what i can recommend
Why do you need to dump her to lift early?
>wake up at 5:30
>still dark, feels great
>go to work
>lift
>in bed at 10:30
>toss and turn until 2am
what in the FUCK
Just go by yourself. Why would you dump her anyway?
I don’t have a driver’s license..
>go to work
>get home
>eat
>be tired and exhausted
>keep telling your friends that you're too tired to go out until they stop calling you
>go to sleep
This is life.
Do you have to warm up and stuff before running straight away though, and get some protein/aminos so you're not wasting gains?
Lifting before bed increases your adrenaline and can keep you up. It's best to train in the morning and just read a book before bed
>go to work
this is your mistake
Spend some time making breakfast and coffee, then just sit and enjoy it. Read either current news, or a book (fiction or nonfiction doesnt matter as long as you activate thine brain, user)
Get moving, do something.
that fucking depressing life of us
Gimme your duolingo name you slut
Learn to fucking drive Jesus Christ are you people really that autistic?
>tfw no work
>tfw all friends moved away recently
The answer to that isn´t dumping your gf but getting a fucking drivers license yourself.
Retard.
stop being a manbaby
>wake up 5:45
>go to gym 6:00
>go to work 7:30
>go home 3:00pm
>eat dinner and spend time with gf/kid 4:00
>play vidya 6:00
>read book 8:00
>go to sleep 9:00
Why is it so hard for you gymcels to know what to do with your life?
going to the gym 15minutes after waking up.
how you do dis ?
I'm running ~10km, So i just begin with slow pace for 1-2km to wam up, and after that run with my normal pace. After run i eat my breakfast, usualy oats and milk with some berries/nuts, So that takes my protein intake. I dont run fasted btw, i eat something light before the run (apple, banana, bread with honey)
Yo, I used to wake up early but I stopped
Waking up early means now you have time to do important shit so i just said fuck it and wake up around 7-8am instead
Rather be lazy and fat
Most of you won't make it anyway so why pretend working out will give you gains
I woke up at 4:30 and played xcom2 for 5 hours. Finally got a nigga to lieutenant
I'm sorry brudda
>gf/kid
Why do you want to wake up early if you have nothing to do?
I wake up early to get shit done. Having a head start before anyome else means I am done with lots of stuff before people had their first cup of coffee.
Get a reason to start the day early, don't start it for the heck of it
Epic broscience dude
get a job
Yeah life right after highschool sure is rough
KEK'd hard.
i love people like you, it is like watching monkey's in a zoo.
(In a good way, please stay as you are you magnificent beast!)
Get up, put your shoes on, and go for a fap
>gf
This