Skelly #14 signing in.
Post your bicep and fitizens guess how much you curl
Luis Ross
Samuel Gray
single dumbbels or barbell?
Ethan Powell
Single
Tyler Moore
8-9 KG?
Grayson Kelly
6'4 lanklet reporting in
Leo Turner
25lbs if standard
12.5lbs if preacher
Jacob Baker
>curling
Michael Scott
Cooper Morgan
Henry Powell
Carter Russell
Austin Lopez
15in here fuck there tiny
Grayson Baker
>doesnt post his bicep
Xavier Lee
Post bicep fag
Logan Edwards
What do?
Gabriel Robinson
20s
35s
30s
35s
40s
10s
40s
Parker Nelson
Wtf why do you think i curl 10s
Sebastian Collins
You don’t curl because you’re strong in compounds and aren’t a retard
Colton Russell
because that arm is all fat
Thomas Wright
i actually don't curl and only do pull ups
Jaxon Wilson
What even..
Jeremiah Taylor
lol bro just look at it. dont be delusional
Gavin Perry
Jordan Rivera
If mine is all fat then i don’t know what some in this thread are man
Lincoln Howard
well there's a lot of dyels on Jow Forums and you're one of them. its all good tho dude, that's why you're here, to keep improving.
Lincoln Myers
Bro your ceps do have a bit of fat bit its mostly muscle. Don't listen to him. Pretty big too
Ethan Carter
its time to cut
(both weight and that pubelooking shit in your armpit)
Carter Diaz
Lift heavy weight a lot
Jacob Smith
No bully plz, I just woke up
Isaac Gomez
I think it's sexy as FUCK ;P
Evan Bennett
I'll bite, dyel reporting in.
How many reps we talking?
Isaac Peterson
Five Rep max
Jack Ward
It's genetics
Lincoln Fisher
You like you curl like 20 kg. How close am I?
Zachary Rivera
>it's genetics
James Evans
11kg for reps
18kg for reps
Dominic Williams
why would you use the front camera
Matthew Baker
the back one is broken
Jose Turner
H U G E
Isaiah Foster
New to lifting, how's it looking
Andrew Clark
Wristlet signing on
Wyatt Cooper
You'll guess wrong
Brody Roberts
35 but close lol
William Harris
Wow! People actually don't realize there is a back camera anymore.
Kayden Sanchez
I can strict curl 38 kg with one arm and do a pull up with +100 kg with average form
Im 5 feet 11 inches 168 lbs
Austin Hughes
???
Mason Mitchell
all these muscled armpits are getting me hot
Joshua Bailey
I have thick tendons nothing else, the bad is that i have 0 elasticy and cant do heavy full ROM overheadpresses
Josiah Morris
R8 don't h8
Zachary Lee
Nice 'ceps. But please train your delts more and make them proportional to your arms
Camden Richardson
Shit brah hit me on my biggest insecurity kek
Angel Torres
Wish was bigger. I started curling 45 dumbells for 10 reps a set last monday so I'm still excited though!
Wyatt Gray
this appears like a LARP, your arms/forearms are really small
post your "strict" form
Jaxon Jones
Look at Now flex your biceps and see the difference tendolet
Oliver Powell
Lmao, stop LARPing. You dont even lift.
Daniel Torres
You got me
Hunter Butler
I was laughing at all the shitty biceps here, then flexed and realized id fit in with the skellies
Charles Parker
6'5" lanklet reporting in. I started lifting in mid june. How much longer until I escape dyel mode?
Ayden Flores
Wasnt hard, there are girls walking around gyms with bigger arms...
Levi Hernandez
Not that user, and they may be your biggest insecurity true. However you are looking juicy as fuark on the arm, vro. No homo. How many mires you catch?
Christian Harris
6'3" DYEL reporting
Wyatt Robinson
please respond
Gavin Nelson
Levi Price
Jacob Bailey
curl
Austin Murphy
every time you read the stupid 'da jews' bullshit or the 'looxmax' bullshit or the 'tfw woe is me' bullshit remember these are the people typing that out
Nicholas Hughes
Same, 165 lbs here
Kevin Russell
Jonathan Collins
Pink nipples superior race checking in
Ethan Roberts
Charles Perez
only do pull-ups
Christian Brooks
Holy shit your hand is too small for your arm bro
Jayden Torres
No lighting or pump gains - Not a manlet
Jacob Anderson
25s
35s
30s
25s
35s
30s
Cameron Stewart
Austin James
started lifting in july
Bentley Reed
coming off of a 4 week hiatus due to hand fracture
Blake Ward
fat lard ass incel reporting in
Owen Harris
Does this look alright for 2 months?
Started out super dyel
Austin Phillips
Wristlet coming thru
Alexander Bell
Mirin bro. Whats your bicep routine?
Isaac Powell
Josiah Myers
Ayy same, If I had to guess, 50lb single
Could you do mine next?
Jordan Phillips
Nothing. I do a lot of pull-ups/chin-ups and occasionally do zottman curls.
Owen Bailey
Damn you good. 55lb without cheating it up for one yeah.
Yours way bigger than mine though so probably like 60 to 65 freedom units. You got a short head bicep too?
Hudson Reyes
Just reading that file name I know that isn't you
Post one off your phone with shit lighting like the rest of us, if it really is you, you're bigger than 95% of this thread so just do it fagot
Dominic Scott
The point of the thread was to guess. Also you are definitely on the toilet.
William Morales
looks like the girl from The Ring has been hitting the weights
Landon Carter
Carter Roberts
Sorry i'm a wristlet
Wyatt Fisher
No worries, Vault Dweller
Colton Ward
I thought I was a biceplet but 90% of posters in this thread have it like me or worse.
Kayden Kelly
Yeah I do and it doesn't help that I'm pretty lanky at like 6'1
I'm really bicep dominate, you should cut if you want definition like me. Got any triceps advice tho or just the normal stuff
Mason Clark
>says he a wristlet
>beefy ass forearms
>vascular as shit
WEW lad
Juan Reyes
pls no bully
Blake Adams
>6'4" 210 lbs
>15.5" arms
>want to bulk for larger arms but stomach is flabby
>want to cut for smaller stomach but arms shrink
wat do
Joseph Harris
not being mean but you should really talk to your doctor about your gyno
Wyatt Taylor
...I know ( ._.)
I've been struggling with it for years.
Sebastian Jenkins
I trust you know how to get a pump in your arms, end 3-4 of your workouts every week with a quick 20 minute arm pump to failure
That'll make em bloated as shit but the only problem is that if you do it right you'll have trouble moving them past a 90 degree angle above your head, assuming you go hard as shit you'll keep big ass arms and they'll be ripped as motherfuckers
Luis Richardson
when did it start forming, worst case scernario you get insurance to cover your surgery
Your arm size is fine by the way, interested to see how you look when you cut