Rate my daily routine, Jow Forums. Anything I could be doing better?

Rate my daily routine, Jow Forums. Anything I could be doing better?

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why do you work out so early in the morning?

I like to get it out of the way as soon as possible desu

its too much desu. complexity kills consistency.

three parts to your day: gym, sleep, work. the rest should be memorized/automatic/muscle memory and should not be written down. simple is better and more mobile.

>The Guardian

how do u workout in less than an hour

sometimes i get insecure when i only spend 1.5 hours in the gym on my 6 day/wk program and then i have to run for another 30 min

>avocado
>smoothies
>ashwagandha
>history of philosophy
>meditation
you're like a living, breathing meme.

that muscle memory often starts this way. it did for me.

Simpler = better is a meme desu

Less people at the gym and the usual people u see there and get comfortable around.

You could stop being so fucking pretentious for starters. Also, don't waste time on news, brings nothing to your life.

I don't see a dedicated Jow Forums Jow Forums time user

>Doesn't read the Daily Stormer
Never gonna make it

>Also, don't waste time on news, brings nothing to your life.
lmao

this is sort of particularly stupid opinion only a Jow Forumszen could have

Seriously, what do you need news for? Unless you're really interested in politics it's a complete waste of time.

-Stop self indoctrinating yourself with communism.
-Eat meat
-Add "chasing pussy" to your schedule. Just fit it in instead of podcasts or something.
-Replace meditation, music practice, news reading, and whatever Anki is with employment.

>"Anki is a spaced repetition flashcard program. "Anki" is the Japanese word for "memorization". The SM2 algorithm, created for SuperMemo in the late 1980s, forms the basis of the spaced repetition methods employed in the program."
AAAAAAAAAYYYYYYYYYYYYYEEEEEEEEEEEE YOOOOOOOOOOOO
DIS NIGGA PLAYING UNO

cringe

Bad question to ask on Jow Forums, OP.
Most of the meatheads here are too retarded to understand the point of a schedule.

There is just too much useless bullshit today.

When I was a young man it was easy. Eat a lot of food, lift weights, get laid, drink beer.

Now it's like a glut of useless information. People don't even realize it because it's just been that way all their lives.

College is a meme. When I went, everyone knew exactly what it was. A program designed to show that you are able to show up everyday and suffer. You don't get more intelligent while there. You don't actually learn your trade there. Now these kids think it's actually important.

>You don't get more intelligent while there.
I can tell you're a 30 year old depressed boomer who is butthurt because he's got a shitty job. If you don't learn anything in college that's your fucking problem. I hate this "college is useless" meme.

Try 45. My job is fine.

House is paid for, kids already finished getting communism installed at school, and retirement isnt looking bad.

Congratulations man, truly you've made it.
If you're happy with a simple life, good for you. Just don't go all boomer mode when people strive for greater things.

this

31 year old boomer here. While I do think college is important (and it can be what you make it in a lot of cases), I gotta say it seems like a lot of 18-25 year olds have this pie in the sky idea that as long as they follow what every one tells them, they'll conquer nations like Napolean was doing by 24. And I was kinda the same way - except I didnt even go to college but ended up with my own 2 story, 5 bed/3 bath house and a brand new car. I never thought I'd get all this without college, yet I did. The only debt I have now is my mortgage.

I still plan on going to college eventually, but for what I do, a college education isnt necessary. Not gonna say what I do because i don't need more competition.

Tall skinnyfat fag here
Been lifting for 1.5-2 months consistently - did 5x5s for most of that time, recently moved onto this routine.
Does it look any good? I’ve been doing it for about a week and already feel soreness in muscles that had none before

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>Try 45.
why in god's name are you here

>7:30 is early for a workout

The only people in the gym that late (who workout in the morning) are stay at home moms and neets

every engineer in human history would like to have a word with you

What do you think study and read the news are?

I think most people's lives become "simple" by the time they hit 45. What exactly is your idea of greater things?

>being a 45 yo boomer and posting on an autistic friend simulator