Does this guy actually give good advice for begginers?
He seems to know what he's doing:
Athlean-X
Ethan Nguyen
Other urls found in this thread:
Jackson Jackson
He knows what he's doing as much as any youtube fitness instructor. I'd say that he's about as good as you'll find on the internet.
Only critique is that he shills out for clicks, but I like Jeff.
Carson Cook
He takes too long to get his point out, a 10 min video of his could have been less than 4 min.
Levi King
Helped me find exercises that don't make my shoulders click. Also made me start doing side leg raises which seems to be helping me with my stiffness in the lowest part of my back
Brandon Sanchez
Speaking for myself; My shoulder started hurting a lot less after I did facepulls as he recommended.
That's very true.
Liam Carter
It’s for mula and it’s very annoying
Bentley Brown
mfw jesse is bigger and more shredded than me
:
Nathan Gonzalez
yeah he is good but he does youtube for money so he is constantly pumping out videos. After watching him for a few months I felt like it was starting to repeat.
Adam Murphy
Blame the way YouTube monetizes videos, he'd be retarded not to make 10min videos
Gabriel Hall
he just gives good tips on form/accessory exercises. facepulls changed my shoulder life though so yea
Leo Edwards
no, he has no idea. he potentially could give good advice on how to get lean and be DYEL in a t-shirt
also protect your rotator cuffs
there are only so many ways to say "bench, squat and deadlift"
Zachary Ortiz
>there are only so many ways to say "bench, squat and deadlift"
THACH WHERE YOU'RE WRONG KIDO
Nolan Williams
NO JEFF PLEASE I KNOW I DIDN'T DO MY FACEPULLS TODAY BUT I WAS GOING TO DO THEM TOMORROW I SWEAR PLEASE WE CAN NEGOTIA- AGGGGGGGGGGGGGH MY ROTATOR CUFFS
Carter Campbell
LEARN YOUR LESSON, MORTAL (NON-NEGOTIABLE)
James Scott
When I do my trap raises and to a lesser extent my facepulls, my upper body automatically tilts back as I'm bringing it up. Should I lower weight?
David Allen
NON NEGOTIABLE
Ethan Ross
boom tetris for jeff
Bentley Adams
Yes. He knows what he's doing. Better than the vast majority of youtubers. If you do nothing but work out from his youtube videos, you'll be doing pretty well.
Jackson Long
you need to do more facepulls, its non negotiable
Jace King
Hey Faggots,
Jeff Cavaliere, ATHLEAN-X dot com, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day doing your exercises wrong (BIG MISTAKES!). You are everything bad in the fitness industry. Honestly, have any of you ever trained on your feet like athletes? I mean, I guess it's fun training like an idiot because of a V Shred video, but you take it to a whole new level of shoulder impingement. This is even worse than not doing facepulls at the end of every workout even though I specifically said it was NON-NEGOTIABLE.
Don't be a stranger. Just hit me with your best lift. I'm pretty much perfect. I am a physiotherapist, professional athlete and celebrity coach. What exercises do you even do, other than "leg extensions and chest flies"? I also get mad cash from my fitness programs (available over at athleanx.com), and have perfectly healthy shoulders (Unlike Jesse over here who just snapped his rotator cuff; Shit was SO cash). You are all faggots who should just put the science back in strength. Meanwhile, if you found the comment helpful leave your comments and thumbs up below, and let me know what else you want me to cover in future comments.
Alright see you soon.
James Torres
Ymg' ah ahororr'e ahh'lagln ngnah ahororr'e syha'h li
Jaxson Carter
Can't stand his face
Ayden Bailey
This. He's also a manlet. He really should stop trying to be likeable as well. It's so uncanny.
Ian Wright
Gotta include mid roll ads. It's YouTube:s fault.
Alexander Lewis
Fuck off Jesse.
Leo Ward
For general form and shoulder health, yeah he is great.
For more specific powerlifting and/or bodybuilding things, there are better people out there.
Jeremiah Perry
Link me to that video fucking now
My shoulders sound like some fucking African tribe when I do OHP
Tyler Wright
>just put the facepulls in the bag and you can walk away with your rotator cuffs intact.
Jeremiah Sullivan
like who?
Isaiah Adams
Kek
Jack Gutierrez
He saved my rotator cuffs, non-negotiable.
Ayden Lee
You can just read the info given below. It's the same thing that he says in the video.
Joseph White
Well he has plenty of them, what helped me the most was one which I can't find the video off. He showed off some superset exercises for shoulders.
Basically I varied my shoulder exercises and went lower on the hight when I do something like standing flys
Some other one
Easton Gonzalez
Bump
Anthony Smith
He's a personal trainer.
He will do anything to just avoid the simple fact that what you need is
>compound
>gpp
>decent and moderate surplus caloric eating
and that's it.
Landon Green
The fuck is gpp?