>No user! Not until you’ve done your facepulls!
No user! Not until you’ve done your facepulls!
David Diaz
Bentley Foster
I did my facepulls already and they're not on the schedule until Sunday, so give me the goddamn sauce you asshole.
Joshua Phillips
Do i really really have to?
Dylan Moore
Jeff memes are 10/10
Levi Jones
DYEL zoomer memes. Sage
Landon Long
I'd pull that bitch into my face.
Nathaniel Wood
Someone didn’t do their facepulls for the day
Carson Anderson
Well I guess if it's non negotiable...
Isaac Flores
Brandon Foster
daily reminder that red skull was an athleanx gold premium pass member from day one
Jeremiah Gray
Based and redpilled
Jordan Bennett
>Salutations distingués sieurs, je me présente, Geoffroy LaCavalière, adepte de culture physique depuis moult printemps et éditeur du manuel d'exercice "Athsvelte tome X", j'escompte via ce fil vous enseigner la méthode permettant de différencier le fait de s'entraîner comme un gentilhomme bien versé dans les arts physiques et celui de courser les blessures tel un fruste. Je requerrai à cet effet l'assistance de mon illustre protégé Jehan de Facepouille, troisième baron Jessy. Sans plus attendre, effectuez prestement une rotation externe de votre humérus
Eli Foster
EVERY DAY!!!! (NON-NEGOTIABLE)
Samuel Wright
Fuck you, how about I just do pussy-pulls. Same motion but with a girl's legs instead.
Jayden Adams
I only look at NSFW pictures with dicks in them even though it makes me feel the most guilt after I cum. I'm a digital cuck and it sucks.
Evan Scott
Get over here, Jesse.
Hunter Thompson
basé et pilule rouged
Jace Richardson
Kek
Owen Gomez
>"so... i wanted to talk to you 'bout... there's been a lot of controversy, lately..."
>*cuckles* "when hasn't there been"
>"you said that young men...should train like athletes."
>"yeah well I've said more than that, I've said it was non negociable"
>"non negociable, yeah. can we get into that at all?"
>"okay so at the turn of a century there was this french thinker named Cavaliere, right, and - he's actually the one who inspired Derida and Foucault; so this guy (he's a university professor at the time), and he notices everyone around him is lifting but they're not building functional muscle..."
>"hm."
>"well that's not right, is it? I mean what's the point of training if you're gonna do that? it's like... might as well NOT train, so then Cavaliere -and that's what makes him so bloody brilliant actually, he went and he took a look, and he found out that roughly 10 percent of the population were training like athletes. the rest were just asking for an injury."
>"oh wow"
>"yeah...wow... and so... and so the most commonly accepted explanation is that -because that happened, the study was conducted in 1919- is that marxist ideas had made their way into french gyms by then. Because, humans -not only women, humans, as whole- have a very strong maternal instinct. And leftists are partly driven by that instinct, well I mean there's envy for sure, but there's also a genuine concern for the internally rotated... And that's the figure of the overbearing mother, that was the attitude of french gyms at the time, telling everyone "don't worry if you have poor posture or internally rotated shoulders, you're based and redpilled" and it's like but are you really? hmm no, not really actually you're cringe and bluepilled"
Ryder Moore
Elijah Flores
Cameron Garcia
>"yeah"
>"and I mean we *know* that now! the science is very clear. you know, they found prehistoric tribal art in china, aztec art as well, all over the globe, throughout history, all depicting internal rotation as a force of chaos. It's like what do you think clocks are? Clockwise rotation is internal rotation, clocks aren't meant to measure time -well actually they are but not the way you'd think- clocks are here to remind you "hey man, time is passing. internal rotation is settling in, you're dying, what are you gonna do? take it like a harmless man or become a monster and do your facepulls?" cause that's what internal rotation is. it's death. it's chaos. it's impingement"
>"hm. hadn't thought of that, that's interesting, so how do you combat this?"
>"well as I said you do your facepulls! you don't have to be repping the stack on your first try but if you start today and aim low enough you can only get better. maybe you do 25 lbs for 3x20 on your first day, and then two weeks later you can do 5lbs more, taking small steps, I mean you know that, you work out with weights... And you do them every day, that's another thing, I get a lot of people asking me if they have to and the answer is yes, absolutely, non negociable. Cause we've seen what happens when you postpone supraspinatus day like this, and all the ego lifting meatheads come out of the woodwork saying "well it's never been done the way I would do it" and it's like... it's like... how many people should have to snap up their shit before you're satisfied, man? ...so what I'm saying to young people is, I'm not gonna sit here and tell you your training sessions are okay -they're not okay, they're plagued by impingement and non-consensual upright rowing. Sort yourself out. Do your bloody facepulls. Start now. Buy a pair of powerblocks and subscribe to Athlean-X dot com. That's the only way to slay the dragon of bad posture* [...]
Gavin Thomas
Joshua Johnson
INTERNALLY ROTATE MY SHOULDERS TO PIECES, THIS IS MY LAST RESORT
Zachary Young
>op not leaving a vector
Christian Walker
>amour angels
Ethan Rogers
>Peterson Athleanx crossover
Michael Cruz
Adrian Price
holy kek
Joseph Baker
Top quality kek
Landon Howard
I’m the only one to make a Jeff cutout meme so far (although I didn’t start it, the French Jeff guy did)
Adrian Barnes
>travail
>famille
>patrie
what did he mean by that?
Connor Clark
kek, forgot pic
Kayden Rogers
WHY?! WHY MUST YOU TORMENT ME SO WITH THESE JEZEBELS? My one single wish is to be left to my own asexual devices, free from the thorned grip of perverse tempation, unclouded or swayed in my noble search for intellectual playthings of the mind, yet by your hand I am endlessly titillated by these vixens with their prodigious hips and provocative figures. Can I never satiate this thirst, will I ever know the touch of a woman and enter between her loins? Will these hands ever feel a woman's swaying weight in their open palms? Will I ever know a plump, ruby pair of lips perched betwixt my shoulder and my ear, whispering "I want you, I want you now" in that chocolatey croon I know so well from dreamtime? Will my seed ever drip from her moistened hole, indicating the completed unity of our unhinged sexual impulses?
Life is a constant hell. Day in and out the tired red eyes glaze in some attempt to shield me from these images. I am floating in the blistering heat of my id's vacuum, castrated and blinded by my wretched libido. No wonder I resent women so.
Camden Russell
NON NÉGOCIABLE
Mason Cruz
lmaaaaaaaaooooo
Daniel Nelson
can someone make a vocaroo?
John Parker
kek'd
Daniel Stewart
Not bad.
Leo Gutierrez
I haven't done facepulls in ages.
Is there any hope for my rotator cuffs anymore?
Colton Johnson
>"hold on, what did you just say to me you fucking DYEL?"
Colton Brooks
then nofap is your only option
Aaron Walker
>Sage
Ryan Morales
jeffposting is literally one of the funniest memes on Jow Forums along with blaha and the misfits. there's just something about that guy's face, his voice, the weird homoerotic vibes, the shirtlessness, the muscle marker...
it fucking cracks me up, never fails to. this guy is pure meme material.
Jose Watson
Blaha is played out.
Jayden Ward
nah he's constantly reinventing himself, he'll come back, plus his whole operator shtick will never get old. the whole "that's our boy hemingway" thing was just perfect.
Ethan Baker
>Aren't there some facepulls you forgot to do?