Is Apple cider vinegar worth it?

Is Apple cider vinegar worth it?

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t-nation.com/diet-fat-loss/tip-use-vinegar-to-get-lean-build-muscle
ncbi.nlm.nih.gov/pubmed/24894721
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I rekon it is a good value, yes

Yes, a couple tablespoons a day can work wonders for your insulin sensitivity as well as many other factors. I like to just pour some over raw vegetables.
It's also shown that a couple tablespoons before bed will results in lower fasting blood sugar.
It's worth it

I just wish it didn't taste like death

It's a meme.

If not someone pls link a study.

Bruh it might sound gross but Alabama white sauce is basically this, misc seasonings, mayo and Worcestershire sauce mixed together and its pretty based on chicken. If you want it to be less fatty, I'd add more vinegar and less mayo.

Yes, great for digestion, helps keep me regular and some people say its good for fat loss but idk

after a while it tastes pretty good

My physically disabled brother bathes his feet in this stuff

if you dont like taste poor into small glass grab a straw keep it chilled btw drink that shit quick and you gucci. It's like alcohol for newbs bring a chaser to the race if need be.

The fucking smell is what gets me.

I put some in a nice cup and drown it in hot water.

What about ACV tablets? I have these Apple Cider tablets by New Nordic each contains 600mgs of apple cider vinegar. Do you think they're worth it?

Nigga it's just vinegar. You can use whatever vinegar you want. Apple cider is a meme just use balsamic or malt.

It's a meme. The weight loss just stems from it tssting nasty, thus making you not want to eat. You can do similar things with mustard and hot sauce

I read this post like 3 times
ape detected

t-nation.com/diet-fat-loss/tip-use-vinegar-to-get-lean-build-muscle

Many more articles around to find and with actual test group studies /results

Any NCBI links?

ncbi.nlm.nih.gov/pubmed/24894721

Are you happy now faggot? I literally spent half of an entire minute to find a link you know damn well you could find yourself but did not just so you could play the smartass

how much should you drink a day?

Me too. I smell that shit and instantly start gagging. fucking nasty.

it smells like apples/alcohol and vinegar yes...

it tastes appley and has a sharp bite, similar to chugging down a soda

Doesn't it have gut flora benefits? Read that ingesting it could help reduce acne as a result of increasing beneficial gut flora

you're an ovary mouse, bitch

I put it in a shot glass and pour it into a larger glass of water or tea

Only "probiotics" that I actually like are dairy and sauerkraut, but anybody who complains about the taste of ACV is a little faggot. Honestly the shit is just slightly more acidic than fucking soda, I don't know how your average person can stand chugging that shit.

It's a meme, I used to sell it. It's literally just off apple juice.

You ever try kimchee? spicy kimchee tastes good on most shit