CBT Manlet are welcomed edition

6’1 manlet checking in
83kg, 21 year old boomer

Got a +30kg pull-up yesterday lads, gonna go for a 40kg single next week because 30 was simple and I did it at the end of my session. Wish me luck

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But boomer dan everyone posts their best lighting, angles and pump here.

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I need new pics

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Oh fuck yeah

Fuck off fag

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I was trying to make you feel better but hey fuck you too twat

delicious

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Queers get the rope around these parts boy

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You should have said the obligatory no homo then friendo

The dubs of lies. Im not gay but thats irrelevant.

lol

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6'2

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5”2 (yes really)
Usually around 155-165

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>t. Queer

Try saying that with your dick in my mouth fag

5’8, 172 tryna chase 5pl8 deadlift

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More pics

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Jow Forums devil

Speak up brother I can't hear you from down here

do you have de girlfriend?

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No sir

Is dating even a worthy pursuit at 5'2? I'm around 5'8 and even I have trouble dating due to my height.

What are your lifts like?

could you if you wanted?

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>Is dating a worthy pursuit at 5"2
Yeah it is, if dating is something you want to do. I don't, and haven't had a girlfriend in years (at least since high school)

Yes I could, I've had more than a few friends over the years try to set me up with their friends (OMG user you'd be adorable together!) but I turn them down, I have zero desire to date

6'2"
195lbs

1 month into bulk

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6’5” manlet, 207lbs, 28 years old.

Gonna run C6W and drive my calories up and hope to hit a squat PR. Other than that current goal is to stay under 215 for the rest of the year (former fatty)

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Honestly why even pursue aesthetics at that height. Just bulk like a retard and go bear mode bro

Looking good

Not sure if high belly button or scary long torso

My best sets recently are: 205x8 bench, 305x10 squat, 405x3 dead, 155x2 ohp

5’9” 160
Bench 165x5
Ohp 110x5
Thoughts?

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Focus on getting stronger

So are you a celibate or do you bang random sluts every now and then?
What I mean is can you find girls attracted to you? You have a great body but one has to wonder if that's enough to compensate, when height is already a handicap for people 5 inch taller.

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Alright thanks i started training strenght like 1 month ago, i used to do higher reps on all exercises before

My lifts have gone up a lot, but I see no difference.
6’0” 180lbs
Eating at maintenance so it hasn’t hardly fluctuated

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>So are you a celibate or do you bang random sluts every now and then?
I don't have sex. Don't have any real desire to for some reason

>What I mean is can you find girls attracted to you?
Yes, plenty of girls are attracted to me, girls will notice my height (how could you not lol) but most don't care because I'm not insecure about it, and I don't whine about it constantly which is the mistake 95% of guys make
You can't change your height, and if you're constantly worrying about how tall you are you just need to take a break from Jow Forums

>height is already a handicap for people 5 inch taller.
It sounds gay, but it's only a handicap if you make it one. Obviously there's going to be some girls that won't be attracted to me because I'm short, but most just care if you're confident enough to not be a pussy about it

Try cutting

How much of a deficit? (This might be a loaded question, sorry)
Should I wait until my lifts stop progressing and more of them stall?
Doing madcow 5x5 now, everything is moving fine.
Did GSLP previously for 10 weeks

What are your thoughts on me (op)?
it's been 10 months of lifting

6'6''
185lbs
trying to reach 220lbs in the long run without looking fat
Is this realistic?

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>Should I wait until my lifts stop progressing and more of them stall?
If you're still progressing on your main lifts, and at a rate you're happy with, I'd keep going with whatever you're doing. It's infinitely harder to put on muscle/ strength than lose weight

>How much of a deficit?
I don't count calories so I can't really help with this one, but the ol' -500 cals followed by -100 each week until you're happy with your rate of weight loss should be fine.

If you're still progressing though, keep doing what you're doing and worry about losing fat later

>Trying to reach 220lbs in the long run without looking fat, is this realistic?
No, not unless you're six foot si-

Dude I love being skinny, the other day I went to a boot camp class and everyone was mind blown that I could do 50 push-ups in one set, then I did a cheating 1-arm pullup and they spent the rest of the class asking me for tips

I've been your weight at 5"2 lol
Granted I wasn't lean but wasn't morbidly obese either

5'6" manlet here, just started lifting about a month ago, definitely inspiration. Thanks for sharing, user

I'm new around here, been lurking some a few hours today to pick up some advice on getting shape for the army.
Holy fuck that WEBM just summed up my thoughts on this place and made me lol in RL really hard.
I mean I jerk off to myself in the mirror every now and then too but holy shit this board is full of faggots.
I see one guy post an angry peep saying fuck off avg then literally two posts down the same guy comments how another user looks "delicious" with a tongue out peep.

Y'all are a bunch of closeted homofaggituals.

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post pic of fat manlet

dyel, 6'1" manlet, etc. 2 months of lifting but started as skinnyfat skelly.

Should I keep cutting or start bulking

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wtf is the source of that

Okay thanks for the suggestions.
My lifts have gone up
Squatting 70lbs now to 160lb (still making linear progression)
Bench 190x1 to 190 @ 5x5
OHP 90 to 117.5 @ 5x5
DL from 135 @ 5x5 to 255x3
Row from nothing to 145x5
And of course a little accessory work but I don’t keep track of those

Sure thing mister

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kek, you look like a friend of mine who is 5'4". he is one of the strongest guys i know at around 165 but there was a time he bulked up to 230 and looked like a fuckin barrel.

he's dating a jacked 6'3" woman who deadlifts 4plate now, pretty based

Based and barrel-pilled
Yeah man it was fun for a little while but when I started to get winded tying my shoes in the morning I knew it was time to cut

around 6 ft 79 kgs
feeling awful
cutting in hope of getting rid of horrible lower back fat and this disgusting fat ass but fat is still there and I just look worse everyday.
I cant bulk up because my ass looks horrible in clothes and also cant stand being this small.

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Kek'd at picture

Weirdly small for 65kg but i guess your legs are your strong point

>"Weirdly small for 65kg"
Not for 5"5 bruv

I would be surprised if you didnt.

Nah trust me i have been looking at men on Jow Forums for several years (slightly homo) and manlets with similar upper body weight between 55-60kg, and 5 kg on a 5'5 ubermanlet is noticeable

Wonder what happened to all the turbo manlets, they dont post anymore

I look very similar at 5'5" and I'm 75kg
This makes little sense to me

>Wonder what happened to all the turbo manlets, they dont post anymore

I'm still here.

He probably just has small legs

Most manlets dont hit legs too much so they weight very little

>Most manlets dont hit legs too much
You sure about that one?

Most manlets that dont wanna look like stocky midgets*

>2 dubs replies.
That makes more sense. I've got the signature SS stretchmarks on my quads and everything

The virgin no legged fag
The chad mini-fridge

5'6" 170 365/295/465
Been eating way too much junk lately.

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Looking good mister

Doesnt matter they are both manlets

Kek'd

5'8
160
25yo

Lifting 1 months but been playing shitty bodyweight for maybe half a year.
No flex. Thoughts, comments welcome ?

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from a female perspective I think you look amazing! :3 Got more pics?

Not bad. Keep up the good work desu, a lot of potential there :)

Justification: backne genetics, works constructions and on test

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Looks good lad

Legs ?

Future construction worker here - How do you have time/energy to eat shit tons and workout?

Eat large meals. I eat 4x a day.
3AM: Eat preworkout meal
4-6 Workout/shower and get ready
8-4pm Work (We stop for lunch around noon)
6PM Eat Meal
9PM Eat Meal and sleep

I'm not closeted though

>from a female

>tfw my back look like that (acne) even without roids
Why.
Look good man.

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Motherfucker, thats a great back. Are you only on test? You look pretty damn dry

He literally just fucking said he’s on test

350mg Test A, 50mg Anavar

Mirin

5’4 turbo Manlet here
Starting first course of test Sunday
Don’t train legs often due to bad knee joints but ima start

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Thanks. Do you think I should up my calorie intake roughly 500+ when I start working?

what's your routine, specifically core work

At the moment i am getting ready for a bodybuilding contest and am only eating about 1300-1400 calories.
Meal 1: 55g PB, 60g Fat free yoghurt, 1 scoop PEscience protein, 1 rice cake
Meal 2: 1 eggs, 5 whites + 100g spinache, 30g chopped onions, 3 small bellpeppers
Meal 3: 4oz Grilled chicken, 160g riced cauliflower, 30g chopped onion, 2 servings G hugh Sugar free BBQ sauce
Meal 4: 4oz flank steak, 4oz turkey, 1 sunny side up egg on a homemade salad + low Cal Zesty dressing

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Try that meal 1. Mix it all in a bowl and spread onto a chocolate rice cake. You can thank me later!

Damn what is your back strength like?
Specifically your row variation of choice, and pull-ups/chins?
IIRC you’re the guy who’s about to compete, mirin hard