>"so... i wanted to talk to you 'bout... there's been a lot of controversy, lately..."
>*cuckles* "when hasn't there been"
>"you said that young men...should train like athletes."
>"yeah well I've said more than that, I've said it was non negociable"
>"non negociable, yeah. can we get into that at all?"
>"okay so at the turn of a century there was this french thinker named Cavaliere, right, and - he's actually the one who inspired Derida and Foucault; so this guy (he's a university professor at the time), and he notices everyone around him is lifting but they're not building functional muscle..."
>"hm."
>"well that's not right, is it? I mean what's the point of training if you're gonna do that? it's like... might as well NOT train, so then Cavaliere -and that's what makes him so bloody brilliant actually, he went and he took a look, and he found out that roughly 10 percent of the population were training like athletes. the rest were just asking for an injury."
>"oh wow"
>"yeah...wow... and so... and so the most commonly accepted explanation is that -because that happened, the study was conducted in 1919- is that marxist ideas had made their way into french gyms by then. Because, humans -not only women, humans, as whole- have a very strong maternal instinct. And leftists are partly driven by that instinct, well I mean there's envy for sure, but there's also a genuine concern for the internally rotated... And that's the figure of the overbearing mother, that was the attitude of french gyms at the time, telling everyone "don't worry if you have poor posture or internally rotated shoulders, you're based and redpilled" and it's like but are you really? hmm no, not really actually you're cringe and bluepilled"
"so... i wanted to talk to you 'bout... there's been a lot of controversy, lately..."
>"yeah"
>"and I mean we *know* that now! the science is very clear. you know, they found prehistoric tribal art in china, aztec art as well, all over the globe, throughout history, all depicting internal rotation as a force of chaos. It's like what do you think clocks are? Clockwise rotation is internal rotation, clocks aren't meant to measure time -well actually they are but not the way you'd think- clocks are here to remind you "hey man, time is passing. internal rotation is settling in, you're dying, what are you gonna do? take it like a harmless man or become a monster and do your facepulls?" cause that's what internal rotation is. it's death. it's chaos. it's impingement"
>"hm. hadn't thought of that, that's interesting, so how do you combat this?"
>"well as I said you do your facepulls! you don't have to be repping the stack on your first try but if you start today and aim low enough you can only get better. maybe you do 25 lbs for 3x20 on your first day, and then two weeks later you can do 5lbs more, taking small steps, I mean you know that, you work out with weights... And you do them every day, that's another thing, I get a lot of people asking me if they have to and the answer is yes, absolutely, non negociable. Cause we've seen what happens when you postpone supraspinatus day like this, and all the ego lifting meatheads come out of the woodwork saying "well it's never been done the way I would do it" and it's like... it's like... how many people should have to snap up their shit before you're satisfied, man? ...so what I'm saying to young people is, I'm not gonna sit here and tell you your training sessions are okay -they're not okay, they're plagued by impingement and non-consensual upright rowing. Sort yourself out. Do your bloody facepulls. Start now. Buy a pair of powerblocks and subscribe to Athlean-X dot com. That's the only way to slay the dragon of bad posture* [...]
Tldr
First
A daring synthesis
never attempt negociation
I was impressed when I thought this was from scratch but it's just meme words spliced in to the actual podcast
is it?
I wad neber impreddes
I did not process a single pixel of that drivel
JBP is overrated. So is Rogan. Jeff is legit tho.
>b-but heres the thing, did you see those gorillas doing facepulls?
>huge as fuck rear delts man
>hey Jesse pull that up
>geez, those thing will internally rotate you to shreds
t.pleb
8/10
yeah I'm pretty happy about it
based etc
This is too long. No one will read this. Kill yourself
Don't listen to the haters, good post OP. I enjoyed it very much.
Yikespilled
good fucking work OP