I understand that NoFap has numerous benefits. But literally HOW do you keep from doing it when you feel the urge...

Not him, but when I'm not angry I become complacent. When I'm complacent, I fail to progress.

Depression and anger are the driving forces in my life.

Just fantasize about women you interact with and avoid porn

a desire to protect is more powerful. Depression/anger leads to a clouded mind which results in injury

lol

If you're actually high test, you fap and still have enough super male vitality to be your best.

I grab my dick and twist it!
I am the beast I worship

>Haven't fapped in over 2 years

Haven't fornicated either.

Attached: photo.jpg (1024x683, 457K)

If you wait it out, you just start getting wet dreams about once a week. The urge basically disappears.

There is one simple truth
Eat the semen
Replenish the zinc
It tastes like egg yolk so its kkay
Afterall if you do this and bodybuild you look like some sex driven maniac who jacked off so much that he fucking made 10000cm bicep

This is dumb and wrong

lol nice one dude!

>Jow Forums tells me that a prostate orgasm is gay
>Jow Forums tells me eating your own cum is a-okay

I bought the aneros helix syn and use it a couple of times a month. My current nofap streak is 107 days thanks to this.

Attached: godsgift.jpg (555x420, 129K)

tHis guy xDD

I pray to God that I may have the strength to overcome my urges and desires of the flesh. My strength may be limited, but He has more than enough to spare and help me along. Take up your cross user.

Attached: 1534166315243.jpg (481x720, 39K)

>Better to be a hammer thab an anvil
LOl

Attached: nofap.png (503x796, 169K)

>t. animal

test has literally zero control on the size of your dick. that excess tissue not muscle, that's like saying more test equals a bigger nose or earlobe

You're words gave me inspiration, thank you

>t. powerbottom

this. but beware when you first start getting into contact with girls again. everytime my ex would just put her head on my shoulder id jizz a bit

>thread over

tattoos are a plague on young society. walk around any top 20 u.s. city and look around. They're like the invasion of the body snatchers, they're all over the place.

also that brapper has zero definition and is as attractive as she is repulsive i feel nothing but a little disgust

One of the primary roles of testosterone is stimulating growth and formation of the male internal and sexual organs in utero, and stimulating growth of the sex organs during puberty. Boys exposed to less testosterone in utero have smaller dicks. Girls exposed to testosterone in utero have clitoromegaly.

>Who_could_be_behind_this_post.jpg

*FUCK* NoFap, after a workout I earned this shit.

Literally killing your gains, bro.

I’ve been smoking 3+ grams of pot a day and fapping 3-7 times daily while eating like shit. If I nofap, no weed, eat healthy again and start lifting again too id probably bleed Trenbolone

Just fap every sunday twice, once for relief and the second time to get that disgusting yellow cum out of your body. Weekly fap is the way to go

lol yeah bro, just be yourself!

Just no

Digestion of jizz can't be the same as the body recycling it in the body. You've still disrupted the psychobiological system.

hang up a crucifix in your room. thank me later

eating cum raises estrogen levels

Intense exercise to the point of exhaustion
Sleep
Meditation
Competitive video games
Hanging out with humans
Working a lot (overtime money yo)
Reading shit you're actually interested in
Eating a large amount of food (essentially causing the mind to shift to digestion of food and sleeping away from sex)
Cold showers

I can't stress enough that all these actions have to be taken simultaneously or at least part of a program.

The withheld energy has to go somewhere: It's going to be physical, emotional, mental or sexual. The most productive way to channel it is into good habit building. Consequently as good habits build your life ought to get better.

I think porn and vidya are indicative of a greater malady effecting a lot of people in that they're just spinning their wheels. It's hard to be consistent with good behaviors.

amen

>Numerous benefits
Please do link those studies user, I'm dying to read them.

No he doesnt
It seems like he may have put this knowledge to use after a fit of nofap rage.
Sex is allowed in nofap, no?

yes

Don’t worry user. You won’t ever be within 100 feet of her.

cool!

really loving this response, guys!

phew thank goodness. Let me know if you can smell her farts from your 100 foot orbit.

>babysitting your post for 3+ hours
Go outside little man.

>NoFap has numerous benefits
No it doesn't. Why do you listen to retards on Jow Forums who don't even lift above actual science?

Attached: 1518475845328.png (523x484, 480K)

it is so fucking funny to see you sick faggots go from board to board trying to recruit into your disgusting little faggot cult. you're repulsive, and most of society is ashamed of you. please unironically run onto the nearest freeway

omg my problems are solved haha lmao xD

Abstaining from ejaculating for long periods of time builds up dead sperm in your balls and gives you less chance to impregnate a woman.

Study made by actual doctors. You're healthier when you masturbate once in a while.

Excessive masturbation is not the problem its a symptom. Dont treat the symptom.

holy fuck this is real, you NPC's really do exist

Attached: NPC.png (416x435, 92K)

I browse fit periodically when I get some downtime, but thanks for keeping track for me honey.

>Thinking for myself instead of just prorating the bullshit you hear online
>Y-You are an NPC!
Ironic. Have fun cucking yourself.

Yeah! haha lel other guys are cucking your pixels. that could be you jerking your own dick every day!

You post doesn't even make sense. Make an actual argument NPC.

light a match and try shoving it up you ass
that how i deal with morning wood at least work for me

Attached: 15364535453151.jpg (234x264, 26K)

this is actually the best answer

>posts generic memes
>Not an NPC

Never give up brehs

Attached: Screenshot_20180915-131611.jpg (1080x1920, 176K)

use your brain tumblrite youre anti no fap aka profap and yet you tell us have fun cucking yourself.
now try and follow along I would argue the man loading up pornhub and jerking his cock off on schedule and past necessity for a fleeting dope boost is the one working against his own happiness and drive to fuck actual women aka cuckdom, you see?

N-n-nPC
utterly pitiful

So you admit you have no actual proof for your shitty claim.
>Fapping doesn't make you want to fuck girls
Kek, yes it does. I fuck my gf daily if not multiple times a day but I still fap once a day or more. I like to orgasm twice a day so if I am not fucking my gf I am jerking off.
>N-No you should totally cheat on her instead of fapping user
Kek, beta loser.

Yea I’d fuck my ex and then fap. That’s the real high test

what who implied cheating on your girl lol
closest thing to cheating is you spilling your seed to nudie pics of other girls on the world wide web blind brainlet

It is. People with high test get really fucking horny. I actually do have high test and because of it I am horny all the time.
>Fapping is cheating
No it isn't faggot.Also I usually fap to nude vids my gf sends me. Haha, get fucked faggot. There is literally no evidence that fapping is bad.

look at her legs. they are keto friendly hams. nomnomnom

How much are you getting paid goy? ill post my resume' this could be a nice side gig for me. Clinically documented cases of masturbation and porn addiction and youre still here arguing quite absolutely NO DOWNSIDE to fap.

one thing we agree on personal homemade media from girls youve been with is the best. thought on this and I figure its because you can arrange them better in 3d space.

I'm arguing against excess here you can drop the tough guy act for your internet friendstrangers.

It becomes a hobby, like whittling.

>Porn addiction
Oh wow, you can get addicted to anything you stupid faggot. There is literally no argument for being anti fap.

Punch yourself in the dick

Attached: 1536765322222.gif (354x300, 22K)

>back at square one
ok yeah youre a literal fucking imbecile or shill and im no longer gonna waste my time trying to talk with a pigeon

Not the guy youve been replying to but porn addiction and jacking off are 2 totally different things, and Im sick of lurking waiting for you to post an actual source for the benefits of not jacking off.

>Ask for proof
>Can't get any proof
>This makes me the shill
Yep, good job being a kike.

There aren't any. This happens pretty much every No Fap thread. Someone asks for a source, a faggot or two get's butthurt, no source is ever posted. Instead of torturing yourself to sustain from fapping faggots could use that will power towards something actually useful like getting healthy, learning a new skill, ect. I wonder how long until retards start making "No liquid" diets to see how long they can go while dehydrating themselves.

>TFW Fap 3 times a day, 5 times on weekends
>Never been healthier and achieving my lifes goals all while fapping every now and then
The best part is is that I have gotten to the point where I can orgasm twice in a row. You have no fucking idea how amazing that is in bed.

Our Father, Hail Mary, Glory be, Haily holy Queen. Repeat.

Attached: 152464374583569476967.gif (434x420, 2.77M)

Priests used to burn their hand with a candle, the pain would distract them.

Na fuck closing the freeway to clean up their aids ridden remains. These faggots do not deserve a quick death.
Just neck yourself in your room. Nobody loves you and will notice anyway.

nofap is a fucking meme. ever since I started nofap I never get horny anymore even when a hot girl is undressing in front of me. one girl asked me why I can't fuck her and then noticed my balls and told me "you already fucked someone today didn't you? I can see because of how shrunk your balls are". I haven't fucked anyone for years before that. at this point I don't know if I'm fucked up from nofapping or from excessive fapping to porn. fuck my life.

>one girl asked me why I can't fuck her and then noticed my balls and told me "you already fucked someone today didn't you? I can see because of how shrunk your balls are"
this says more about how retarded she is than anything else

I hope that disgusting thing doesn't give you the urge

lel

Hello nofap bros!
I started my current streak two months ago. During the last two months, I managed to completely abstain from the 'M' and 'O' parts in PMO. During that period, I almost completely to abstain from 'P', with the excpetion of a few times when a few nude pics were posted on the adult boards here (obviously I never go to /gif/ or /s/). I realized that I am on my way to improvement because I showed some withdrawal symptoms during these instances (heart beating, headache etc.). At the moment I am in a phase where I feel pretty down, which is the result of my hormones very slowly rebalancing. I have also had phases of increased self-confidence in the last month. Afaik, fully rebalancing is kind of a rollercoaster. Regardless whether the process is currently in an an 'up' or 'down' phase, I always feel completely numb and cannot feel any emotions. I know that I do not have any kind of depression, because this feeling is worst right after relapsing. I am 100% sure that this feeling (or rather lack thereof) is directly linked to my hormonal system being screwed up by PMO. This numbness, in addition to the down times, have led to me never having been able to go beyond the two month mark so far. And of course, after relapsing, the whole process begins anew. It's a fucking viscous circle.
Do any anons have any experience with this numbness. Will it ever get better (it has to be!)? I will start at a new job in a few weeks, and I am scared these feelings of numbness etc. will leave me without any self-confidence or charisma (I don't have any right now) so that I will not establish good relationships with my new colleagues and also might have difficulties making new friends in real life. When will I start to feelnormal again? When will I be able to go out with ladies again? This waiting for improvements is killing me and makes me relapse.
(1/2)

Attached: 0CB343EC-63BC-430F-B6FB-CD8D4366EC8C.jpg (1080x1223, 122K)

Will starting to work out, or getting Jow Forums, help me in the rebounding process? What is the actual experience of you guys? According to anecdotal evidence, working out is supposed to boost your t-levels. Will this speed up, or rather slow down my rebounding process?
(2/2)

The fuck kinds of broscience is this? where did you copy it from?

I didn't fap in three days... last night I dreamed about that I'm in a class room with other peoples. A cute girl put condom on a toothpaste pump and gave it to me. I placed the toothpaste pump with condom on her chair and... she took the challenge...

Why do I get so lewd dream...?

Attached: 415G-83kJ8L.jpg (500x500, 17K)

>The fuck kinds of broscience is this? where did you copy it from?
This is no broscience, but simply literally how I feel physically. Just a report of how my body feels during nofap. If this all sounds very strange and foreign to you, then congratulations, you do not seem to have a PMO addiction. All is well.

I got tired of reading conflicting stories from ppl here so I decided to try different strategies myself (as I think everyone should, rather than believe "science backed" shitposts on this site)
Previously I fapped 4 times a week. Had no depression or anything, just wasn't motivated enough to do anything extra, like working out or practicing my drums.
Currently day 6 of abstaining from orgasm, but edging almost every day. Feelin pretty good, I'll post my findings on this board after a month or so, and then switch to something else.

I got a gf earlier this year and can't get it up with her. Been on viagra for the past few months and it is still hard for me to cum during sex.

I don't understand this argument where you need some drive or extra boost to fuck women.
Most people fuck women from their social circle and meet women through activities.
You just out yourself as a social outcast. What I don't understand is why are you giving advice if you're a loser yourself?